{"title":"Health \u0026 Fitness","description":"","products":[{"product_id":"basic-anesthesia-review-paperback","title":"Basic Anesthesia Review - Paperback","description":"\u003cp\u003eby \u003cb\u003eAlaa Abd-Elsayed\u003c\/b\u003e (Editor)\u003c\/p\u003e\u003cp\u003e\u003cem\u003eBasic Anesthesia Review\u003c\/em\u003e provides a comprehensive knowledge review for all second-year US Anesthesiology residents taking the American Board of Anesthesiology's (ABA) Basic Exam. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eA companion to \u003cem\u003eAdvanced Anesthesia Review\u003c\/em\u003e, this essential review features concise and readable chapters covering the relevant knowledge and concepts as determined by the ABA's curriculum. While multiple books are available for board review, very few have published since the ABA restructured board examinations. \u003cem\u003eBasic Anesthesia Review \u003c\/em\u003eis organized topically according to the most recently published ABA curriculum and highlights ABA key words along with bulleted key points to reinforce key concepts and facts.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eAlaa Abd-Elsayed\u003c\/strong\u003e is Associate Professor of Anesthesiology at University of Wisconsin-Madison.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 872\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.7 x 10.7 x 8.8 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 07, 2024\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":41704272003207,"sku":"9780197584569","price":169.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/1285cb79b24fec3d01eb0bd1bafa85d7.webp?v=1734100426"},{"product_id":"mayo-clinic-guide-to-home-remedies-self-care-solutions-for-everyday-health-concerns-hardcover","title":"Mayo Clinic Guide to Home Remedies: Self-Care Solutions for Everyday Health Concerns - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eCindy A. Kermott\u003c\/b\u003e (Author), \u003cb\u003eGail M. Boriel\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eAn easy-to-use self-care guide for managing more than 130 common health conditions safely at home.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e Will drinking orange juice help prevent kidney stones? Is it true you can get rid of bad breath by chewing parsley? Does caffeine improve or worsen a headache? \u003c\/p\u003e\u003cp\u003e Today, greater responsibility is being placed on individuals to take steps at home to stay healthy and manage and prevent everyday injuries and common illnesses. This has been triggered, in no small part, by the rising cost of medical care and limited access to healthcare professionals. \u003c\/p\u003e\u003cp\u003e This practical guide from the experts at Mayo Clinic can show you how to minimize your risks of disease and injury. And in the event that something should happen, it outlines necessary steps to help treat the condition until it's resolved or you can see a healthcare provider. \u003c\/p\u003e\u003cp\u003e The information is straightforward, easy to understand and easy to find, with topics arranged in alphabetical order. The book doesn't replace the advice of a healthcare professional but it can help you manage problems safely at home and it may even prevent disease or injury. \u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eCindy A. Kermott, M.D., M.P.H., \u003c\/b\u003eis an assistant professor of medicine at Mayo Clinic College of Medicine and Science. She is a physician in the field of general internal medicine and a specialist in the Executive Health Program at Mayo Clinic in Rochester, Minn. Dr. Kermott also is the medical editor of \u003ci\u003eMayo Clinic Guide to Self-Care\u003c\/i\u003e, in its seventh edition. \u003cbr\u003e \u003c\/p\u003e\u003cp\u003e\u003cb\u003eGail M. Boriel, M.B.B.S., M.P.H., \u003c\/b\u003e is a physician in the fields of general internal medicine and preventive and lifestyle medicine and a specialist in the Executive Health Program at Mayo Clinic in Rochester, Minn. Dr. Boriel has special interests in management of individuals with complex medical conditions and evidence-based preventive and lifestyle medicine. \u003c\/p\u003e \u003cbr\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 344\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.2 x 9.1 x 6.3 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 18, 2024\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":41711743336583,"sku":"9798887701813","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/15yB_Ep4D09798887701813.webp?v=1782961807"},{"product_id":"the-price-she-pays-confronting-the-hidden-mental-health-crisis-in-womens-sports-from-the-schoolyard-to-the-stadium-hardcover","title":"The Price She Pays: Confronting the Hidden Mental Health Crisis in Women's Sports--From the Schoolyard to the Stadium - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eTiffany Brown\u003c\/b\u003e (Author), \u003cb\u003eKatie Steele\u003c\/b\u003e (Author), \u003cb\u003eErin Strout\u003c\/b\u003e (With)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eTwo experts in mental health and sport lift the veil on the crisis in women's athletics, offering parents and coaches urgently needed advice and support and showing how female athletes can find joy in whatever sport they choose, at whatever level they compete.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e No matter the sport, the message to girls and women is the same: Be aggressive, but not too aggressive. Win at all costs, but be polite while doing it. Get strong, but not too big. Female athletes have long been conditioned to perform under these standards, gracefully and without complaints. \u003cp\u003e\u003c\/p\u003e Yet, behind the scenes, female athletes are suffering from disordered eating and substance use; depression and anxiety; emotional and sexual abuse; racism and discrimination; self-harm, and even suicide ideation. When global tennis star Naomi Osaka and gymnastics world champion Simone Biles took breaks from competing to tend to their mental health, many were compelled to ask: What is causing this mental health crisis in women's sports? In this urgent yet \"hopeful roadmap for systemic change.\" (Jessica Mendoza, Olympic medalist), Katie Steele and Dr. Tiffany Brown illuminate where we are going wrong--and how we can correct course. \u003cp\u003e\u003c\/p\u003e Through first-hand accounts, research, and reporting, they reveal the deep layers of trauma and mistreatment women experience in their pursuit of excellence in sport. They show parents, coaches, and athletes how to recognize the signs of mistreatment and mental health issues, and reveal how, by focusing on the wellbeing of the whole person--not just the athlete--we can provide women and girls with the support they need to thrive, in whatever sport they choose, at whatever level they compete.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eKatie Steele, LMFT\u003c\/b\u003e is a former highly recruited D1 athlete who ran track and cross country for the famed University of Oregon team. 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Her work has appeared in \u003ci\u003eWashington Post, ESPN, SELF, Outside, Runner's World, Women's Running, Triathlete, Women's Health\u003c\/i\u003e and more.\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 288\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.1 x 9.9 x 6.4 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 18, 2024\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":41711746941063,"sku":"9780316567473","price":30.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/YI4jV2A3Fi9780316567473.webp?v=1782961845"},{"product_id":"burn-the-burn-boot-camp-5-step-strategy-for-inner-and-outer-strength-hardcover","title":"Burn: The Burn Boot Camp 5-Step Strategy for Inner and Outer Strength - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eDevan Kline\u003c\/b\u003e (Author), \u003cb\u003eMorgan Kline\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThe founders of Burn Boot Camp offer a healthy lifestyle plan for people who struggle with their self-improvement--featuring 12 exclusive workouts and 50 recipes you can make in 10 minutes or less. \u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e How do you create a life you love? Burnt Boot Camp cofounders Devan and Morgan Kline have spent years devising the ultimate plan to answer that question. Now they share all their best advice in\u003ci\u003e Burn\u003c\/i\u003e, your five-point plan to stop self-sabotage and break bad habits like eating junk food, excess drinking, and not exercising enough. Once and for all, you can end depression and experience greater happiness. When your body moves, your psychology changes for the better. Your feelings, thoughts, motivation, and behaviors (\"inner strength\") improve. Your mind goes where your body leads, not the other way around. \u003cp\u003e\u003c\/p\u003e Devan and Morgan bring you a five-point strategic plan that will allow you to transform your life: \u003cp\u003e\u003c\/p\u003e\u003cb\u003eBurn\u003c\/b\u003e: Move your body to create powerful shifts in how you carry yourself through life. The Klines provide you with a series of unique, fun, and challenging workouts. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eBelieve\u003c\/b\u003e: Break negative patterns, find your true motivation, identify internal resistance, adjust your attitude, build a plan, and create momentum to create lasting change. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eNourish\u003c\/b\u003e: Form nutritional habits that help you achieve a sustained healthy body without deprivation and restriction in just five small actions with fifty ten-minute recipes. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eAchieve\u003c\/b\u003e: Identify your true, overarching, guiding life goal and create actionable steps to realize it. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eConnect\u003c\/b\u003e: Learn how to connect optimally with family, friends, and loved ones so you have a network of support and encouragement. \u003cp\u003e\u003c\/p\u003e No matter who you are, what shape you're in, or the setbacks you've endured, you can move forward to create the life you want--starting right now. \u003cp\u003e\u003c\/p\u003e\u003cb\u003e\"Devan and Morgan are pioneers in their industry, understanding the balance of developing not only the body, but the engine behind it all: your mindset. This book is a MUST READ if you're looking to optimize your body AND your mindset.\" ―Derick Grant, mindset performance coach \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e \"Devan and Morgan Kline have not just created a fitness revolution; they've ignited a powerful community movement. Through their dedication, countless individuals have discovered not just the power of physical health, but the transformative impact of belonging, support, and collective empowerment.\" ―Chris Powell, ABC's Extreme Weight Loss \u003cbr\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eDevan Kline\u003c\/b\u003e is the Visionary of Burn Boot Camp. He is a former professional baseball player turned health \u0026amp; fitness transformation expert and coach. He is the author Starting Over: Transform Your Fitness by Mastering Your Psychology. He lives in Charlotte, NC. \u003cbr\u003e\u003cb\u003eMorgan Kline \u003c\/b\u003eis the CEO of Burn Boot Camp. She has personally trained more than 5,000 workouts. 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A graduate of Stanford University and the Johns Hopkins University School of Medicine, Nicholson was a medical school professor, eye surgeon, and ambassador of ophthalmology to Latin America, the\u003c\/p\u003e\u003cp\u003eCaribbean, and Spain. At age 74, he was diagnosed with Alzheimer disease, which had also affected his father.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eDon had intended the book to be a legacy for his grandchildren, which he began writing during the COVID-19 pandemic. The creative exercise became a lifeline, a shield against the encroaching fog of forgetfulness.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eMy Dementia Defense\u003c\/em\u003e gives the perspective of an experienced Alzheimer caregiver who falls victim to the same condition and may help prepare you when dementia appears in your spouse, parent, sibling, or yourself.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 250\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.57 x 8 x 5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 24, 2024\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":41711751692423,"sku":"9781990700279","price":26.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/RGXaalCgag9781990700279.webp?v=1782961896"},{"product_id":"the-science-of-plant-based-nutrition-how-to-enhance-the-power-of-plants-for-optimal-health-hardcover","title":"The Science of Plant-Based Nutrition: How to Enhance the Power of Plants for Optimal Health: The Sunday Times Bestseller - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eRhiannon Lambert\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eWith an overwhelming weight of evidence suggesting that plant-based eating is the way forward for both the planet and people, there are a wealth of misconceptions and unanswered questions that need to be addressed to help support not just the health of the population, but the health of the planet, too.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eIn \u003ci\u003eThe Science of Plant-Based Nutrition\u003c\/i\u003e, leading nutritionist Rhiannon Lambert is here to equip you with everything you need to know about plant-based diets, separating fact from fiction to help you and your family understand the importance of nutrition on our health while minimizing the impact we have on the environment. As with any diet, when you change what you eat, you also have to change the way you eat and how you think about food. This is simple, flexible, and nutritionally approved advice to help you navigate a plant-based diet without compromising on health. It's more important than ever to execute this way of eating correctly and to equip you all with the need-to-know nutritional basics. \u003cp\u003e\u003c\/p\u003eCovering every conceivable topic--from vegan and plant-based diets, sustainability, physical and mental health outcomes, and nutrition across the lifespan, to individual nutrients and supplements (and everything in between)--this book offers clear answers with informative graphics, making it easy to understand in order to enable you to make informed decisions that are best suited to your lifestyles about what, when, and how to eat responsibly for our own and the planet's health and happiness.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eRhiannon Lambert\u003c\/b\u003e is one of the UK's leading Registered Nutritionists, Sunday Times best-selling author and founder of Rhitrition, a private nutrition clinic on Harley Street in London. Rhitrition offers a comprehensive range of services ensuring personalized care for individual's needs. In 2020 Rhiannon launched Rhitrition+ which champions evidence based nutritional supplements. Rhiannon is the host of the \u003ci\u003e'Food for Thought'\u003c\/i\u003e podcast, which has recently surpassed over 7 million listens, where she explores a variety of nutrition topics each week with expert guests. Rhiannon holds a first-class degree in Nutrition and Health, a Master's degree in Obesity, Risks, and Prevention, and diplomas in sports nutrition, and in pre- and post-natal nutrition. She is a Master Practitioner in Eating Disorders, accredited by The British Psychological Society, and a Level 3 Personal Trainer.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 224\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.94 x 10.08 x 8.43 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 18, 2024\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":41711759655047,"sku":"9780744099102","price":30.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/OOaTCSPhop9780744099102.webp?v=1782961694"},{"product_id":"cocina-bonito-cocina-sano-mis-88-recetas-favoritas-para-comer-rico-y-m-s-salud-able-beautiful-cooking-healthy-cooking-my-88-favorite-recipes-to-paperback","title":"Cocina Bonito, Cocina Sano: MIS 88 Recetas Favoritas Para Comer Rico Y Más Saludable \/ Beautiful Cooking, Healthy Cooking. My 88 Favorite Recipes to E - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eEstefanía de Andrés\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEstefanía de Andrés, más conocida en redes como @edeand, nos presenta su primer libro de recetas, \u003ci\u003eCOCINA BONITO, COCINA SANO. Mis 88 recetas para comer rico y saludable.\u003c\/i\u003e \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eUn libro imprescindible para disfrutar cocinando y cuidar tu salud. En él encontrarás 88 recetas que van desde irresistibles cremas como la Crema kinder casera o la Salsa de fresas, a recetas saladas como el Salmón a la naranja o los Nachos de lentejas rojas, sin olvidar los dulces como el Banana Bread o la famosa Cookie estilo NYC. \u003cp\u003e\u003c\/p\u003e Muchas de ellas incluyen un paso a paso para que sean todavía más fáciles de preparar como también tips, una lista con los mejores utensilios para la cocina o 12 consejos imprescindibles antes de ponerte el delantal. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eENGLISH DESCRIPTION\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003eEstefanía de Andrés, best known in social media as @edeand, delivers her first cookbook, \u003ci\u003eBeautiful Cooking, Healthy Cooking\u003c\/i\u003e. \u003ci\u003eMy 88 Recipes to Eat Healthier and Well\u003c\/i\u003e.\u003c\/b\u003e\u003cbr\u003e \u003cb\u003e \u003c\/b\u003e\u003cbr\u003e An essential book to take care of your health and enjoy cooking. Here you will find 88 recipes that go from irresistible soups, such as Home-Made Kindergarten Soup or Strawberry Sauce, to savory recipes, such as Salmon a l'Orange or Red-Lentil Nachos, not forgetting sweet treats, such as Banana Bread and her famous NYC Cookie. \u003cp\u003e\u003c\/p\u003e Many recipes include step-by-step preparations, so they are even easier to make, as well as hacks, a list of the best kitchen utensils, and 12 valuable tips before donning your apron.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eEstefanía de Andrés\u003c\/b\u003e es una reconocida foodie que ha trabajado para diversas marcas y que pone especial atención en una presentación muy cuidada del producto y una alimentación saludable. Cuenta con una importante cuenta de Instagram, con más de 250.000 seguidores.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 240\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.8 x 8.2 x 6.6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 18, 2024\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":41711762407559,"sku":"9788425365126","price":26.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/7_HYPUphkF9788425365126.webp?v=1782961729"},{"product_id":"art-for-your-sanity-how-art-journaling-can-help-you-manage-chaos-and-unleash-joy-paperback","title":"Art for Your Sanity: How Art Journaling Can Help You Manage Chaos and Unleash Joy - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eSusan Hensley\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eArt journal your way to joy and transform life's chaos into creative play.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWhen you were a child, there was no better feeling than picking up a crayon and letting your imagination run free. The joy, simplicity, and freedom of just creating was easy and honest.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAs you became an adult, life became complicated and overwhelming. When navigating the tricky path of inevitable life changes-like job loss, relationships, infertility, grief, or uncertainty of the future-it can be a struggle to find that simple clarity again. How can you manage the chaos and find your authentic self again?\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIn \u003cem\u003eArt for Your Sanity\u003c\/em\u003e, Susan Hensley offers a powerful tool to help you deal with uncertainty and tap into your innate wisdom and creativity: art journaling. Through personal essays, practical tips, and engaging prompts, Susan shows how putting colors, shapes, and images on paper can be a profound path to self-discovery, emotional healing, and unleashing joy. An easy, inexpensive hobby requiring no artistic skill, art journaling gives you a safe space to explore your full range of emotions, get out of your overthinking left brain, and explore your intuitive, creative right brain.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eDiscover how to: \u003c\/p\u003e\u003col\u003eUse your journal as a container for complex emotions and a mirror to reveal hidden thought patterns and beliefs.Cultivate mindfulness, self-compassion, and a healthy relationship with your inner critic.Find joy, play, and a reignited passion for life in the midst of great change.Use the brain science behind the benefits of art journaling, including its ability to reduce stress, promote relaxation, and enhance self-awareness.Use techniques to process difficult feelings, such as grief and trauma, which can't be accessed verbally or consciously.\u003c\/ol\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003ePacked with vibrant examples from Susan's own art journals, \u003cem\u003eArt for Your Sanity\u003c\/em\u003e will help you reclaim the wisdom, wonder, and free spirit you had as a child-and show you how to infuse your life with more color, play, and joy, one journal page at a time.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 110\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.23 x 8.5 x 5.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 18, 2024\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":41711782133895,"sku":"9798218388980","price":21.58,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/yitkVTM0Py9798218388980.webp?v=1782961933"},{"product_id":"el-dolor-que-se-hereda-la-felicidad-que-se-contagia-a-pain-that-is-inherited-a-happiness-that-is-contagious-paperback","title":"El Dolor Que Se Hereda, La Felicidad Que Se Contagia \/ A Pain That Is Inherited, a Happiness That Is Contagious - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eAscen Castillo\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eGuía para sanar tu pasado, disfrutar de tu presente y dejar un mundo más bonito \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eEl pasado a menudo lastra y condiciona. Pero es posible integrarlo y sanarlo para dar espacio a un presente y un futuro lleno de razones.\u003cbr\u003e \u003cb\u003e \u003c\/b\u003e\u003cbr\u003e Basadas en la evidencia científica más reciente, las terapias de tercera generación están abriendo nuevos horizontes respecto al abordaje de los síntomas de algunos de los pesares psicoemocionales de la sociedad actual, tales como la ansiedad o los traumas. En este libro Ascen Castillo facilita una guía para identificar su origen, entenderlos y sanar desde la raíz yendo más allá del mero alivio de los síntomas. \u003cp\u003e\u003c\/p\u003e \u003ci\u003eEl dolor que se hereda, la felicidad que se contagia\u003c\/i\u003e es para ti si sientes que ha llegado el momento de hacerte cargo de ti misma. Porque gracias a él vas a poder: \u003cp\u003e\u003c\/p\u003e - Identificar y gestionar a fondo tus emociones \u003cp\u003e\u003c\/p\u003e - Descubrir el arte del autocuidado y establecer límites \u003cp\u003e\u003c\/p\u003e - Reconocer los distintos tipos de apego \u003cp\u003e\u003c\/p\u003e - Sanar tus traumas, conscientes y no conscientes \u003cp\u003e\u003c\/p\u003e - Conocer tu sistema nervioso y aprender a regularlo \u003cp\u003e\u003c\/p\u003e - Crear y mantener relaciones saludables en el tiempo \u003cp\u003e\u003c\/p\u003e - Cuidar e inspirar a otros \u003cp\u003e\u003c\/p\u003e\u003cb\u003eENGLISH DESCRIPTION\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003eA book to help heal your past, enjoy your present, and leave a more beautiful world. \u003c\/b\u003e\u003cbr\u003e \u003cb\u003e \u003c\/b\u003e\u003cbr\u003e \u003cb\u003eThe past often weighs us down and conditions us. But it is possible to integrate it into our lives and heal it to make space for a present and a future full of purpose and goals.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e Based on the latest scientific evidence, third-generation therapy is opening up new scopes regarding the approach we take with the symptoms of some of the psychosocial sorrows in today's society, such as anxiety or trauma. In this book, Ascen Castillo provides a guide to identifying their origins, understanding them, and healing them from the root, and going beyond a mere relief. \u003cp\u003e\u003c\/p\u003e \u003ci\u003eA Pain That Is Inherited, a Happiness That Is Contagious \u003c\/i\u003eis a book just for you if you feel that the time has come to take charge of yourself. Because thanks to it, you will be able to: \u003cp\u003e\u003c\/p\u003e -Identify and deeply manage your emotions \u003cp\u003e\u003c\/p\u003e -Discover the art of self-care and how to set boundaries \u003cp\u003e\u003c\/p\u003e -Recognize different styles of attachments \u003cp\u003e\u003c\/p\u003e -Heal your traumas, both conscious and unconscious \u003cp\u003e\u003c\/p\u003e -Understand your nervous system and learn to control it \u003cp\u003e\u003c\/p\u003e -Create and maintain healthy relationships over time \u003cp\u003e\u003c\/p\u003e -Care for and inspire others\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eASCEN CASTILLO\u003c\/b\u003e es psicóloga sanitaria, psicoterapeuta, divulgadora y coordinadora del equipo de Tu Refugio Psicología, un importante centro online formado por más de treinta psicólogas profesionales, especializado en ansiedad, relaciones, apego y trauma, y que atiende a personas adultas y parejas desde un enfoque integrador. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e Ascen también cuenta con un espacio digital cursos para psicólogos y psiquiatras que buscan \/ persiguen el camino con el que construir un apego más seguro junto con sus pacientes. \u003cp\u003e\u003c\/p\u003e Puedes encontrarla en redes sociales como @turefugiopsicologia y en su página web www.turefugiopsicologia.com\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 224\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.62 x 8.97 x 6.04 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 18, 2024\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":41711806054535,"sku":"9788425365164","price":21.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/zZVLrZSq8L9788425365164.webp?v=1782961233"},{"product_id":"you-were-still-dancing-an-unforgettable-journey-through-alzheimers-paperback","title":"You Were Still Dancing: An Unforgettable Journey Through Alzheimer's - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eMarianne Benz\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eYou Were Still Dancing is the story of one family's multi-generational struggle with Alzheimer's disease that not only traverses the complicated web of Alzheimer's from a personal perspective, but also explores the latest medical literature and research. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWhen Marianne Benz's grandmother, Ma, began her cognitive decline, the term senility was commonly associated with memory loss in the elderly. Alzheimer's disease had yet to achieve its level of recognition as a causal factor of cognitive decline. Though the brain abnormality had been detected decades earlier, the medical diagnosis was relatively new, the understanding of the disease murky, and the treatment-sedating patients to the point of lethargy-primitive and counterproductive. The Ma that Marianne and her family knew disappeared shortly after entering a nursing home, though her physical body lived on for another decade. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eYears later, when Marianne's mother started down the same path, Marianne was determined that this time things would be different. Hopeful that the vibrant woman she knew as her mother was still in some way present, albeit trapped inside the thickening fog of Alzheimer's, she vowed to protect her mother from the suffering her grandmother endured and seek a more life-giving and abundant experience for her. The resulting journey into the heart of the darkness that coincides with the loss of memory (both forgetting and being forgotten) brought intense challenges. However, it also brought remarkable rewards as Marianne let the falling pieces of her mother go, and learned to celebrate the new and ever-changing mosaic that she became-ultimately reconnecting with her mother in a way that brought light, joy, and a spiritual awakening. \u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 320\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.72 x 8.5 x 5.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 19, 2024\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":41711812804743,"sku":"9781960865205","price":24.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/GLKqnRHWUz9781960865205.webp?v=1782961314"},{"product_id":"equilibra-tu-glucosa-mejora-tu-salud-metab-lica-y-reduce-grasa-corporal-con-rig-or-y-ciencia-balance-your-glucose-improve-your-metabolic-health-paperback","title":"Equilibra Tu Glucosa: Mejora Tu Salud Metabólica Y Reduce Grasa Corporal \/ Balance Your Glucose. Improve Your Metabolic Health - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eIsmael Galancho\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eUna guía esclarecedora para mantener a raya la glucosa, prevenir alteraciones metabólicas --como la resistencia a la insulina o la diabetes tipo 2-- y mejorar tu composición corporal.\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e  La glucosa y la insulina están en el organismo con la única misión de hacernos daño?  Son los carbohidratos y el azúcar los culpables de que engordemos o enfermemos?  Los picos de glucosa son realmente tan perjudiciales como nos cuentan? Seguro que alguna vez te has hecho estas preguntas. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e La alteración crónica de la glucosa en sangre es la base de muchas de las enfermedades de hoy en día, pero la mayoría de la población no conoce los efectos que tiene en el organismo. En su nuevo libro, Ismael Galancho explica qué función desempeñan la glucosa en sangre y la insulina, y por qué se ha malinterpretado la relación entre el azúcar o los carbohidratos y las enfermedades típicas del siglo XXI. \u003cp\u003e\u003c\/p\u003e \u003cb\u003eCon este libro: \u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e *conocerás los errores más comunes que cometemos al restringir ciertos alimentos en función de los picos de glucosa; \u003cp\u003e\u003c\/p\u003e *entenderás por qué medir tu respuesta glucémica después de una comida podría perjudicar tu\u003cbr\u003e salud en lugar de mejorarla; \u003cp\u003e\u003c\/p\u003e *descubrirás cuáles son las causas reales de alteraciones metabólicas tan comunes como la resistencia a la insulina, la obesidad o la diabetes tipo 2; \u003cp\u003e\u003c\/p\u003e *aprenderás herramientas prácticas para mantenerte lo más alejado posible de los trastornos metabólicos. \u003cp\u003e\u003c\/p\u003e Con \u003ci\u003eEquilibra tu glucosa \u003c\/i\u003edisfrutarás de la comida sin restricciones severas ni dietas rígidas, con flexibilidad y sin miedo, y gozarás de una excelente salud metabólica. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eENGLISH DESCRIPTION\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003eAn insightful guide to keep your glucose at bay, prevent metabolic alterations, such as insulin resistance or type 2 diabetes, and improve your body composition. \u003c\/b\u003e\u003cbr\u003e \u003cb\u003e \u003c\/b\u003e\u003cbr\u003e Are glucose and insulin in our bodies merely to harm us? Are carbohydrates and sugar guilty of making us fat or sick? Are sugar spikes really as damaging as we've been told? Surely you have asked yourself such questions. \u003cp\u003e\u003c\/p\u003e Chronic blood sugar alterations are at the core of many diseases today, but most people don't know how they affect the organism. In his new book, Isamel Galancho explains how glucose and insulin work, and why we have come to misunderstand the relationship between sugar or carbohydrates and common ailments in the 21st century. \u003cp\u003e\u003c\/p\u003e \u003cb\u003eIn this book you will: \u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e \u003cul\u003e\n\u003cli\u003eFind the most common mistakes we make in limiting certain foods around sugar peaks. \u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003eUnderstand why measuring your glycemic response after a meal could damage your health instead of improving it. \u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003eLearn the real causes for common metabolic alterations, such as insulin resistance, obesity, and type 2 diabetes. \u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003eLearn practical tools to keep yourself as far away as possible from metabolic disorders.\u003c\/li\u003e\n\u003c\/ul\u003eWith \u003ci\u003eBalance Your Glucose\u003c\/i\u003e, you will enjoy food with flexibility and fear free, away from severe restrictions and strict diets, and you will enjoy an excellent metabolic health.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eIsmael Galancho\u003c\/b\u003e es especialista en planificación nutricional y programación de entrenamientos para la consecución de objetivos basados en la composición corporal (pérdida de grasa y ganancia de masa muscular), mejora de la salud, obesidad, mejora del rendimiento deportivo, preparación de competición, etc. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e Además, es divulgador y docente de diferentes másteres universitarios relacionados con la nutrición clínica y deportiva, la fisiología del ejercicio, la fisiopatología de la obesidad y las enfermedades metabólicas. \u003cp\u003e\u003c\/p\u003e Participa como ponente en multitud de congresos, nacionales e internacionales y ha colaborado con entidades reconocidas como Panamericana, Resistance Institute, Sociedad Española para el Estudio de la Obesidad (SEEDO), Gatorade Sport Science Institute. Ha publicado en Journal of the Internacional Society of Sport Nutrition. \u003cp\u003e\u003c\/p\u003e En RRSS divulga sobre nutrición y entrenamientos con rigor y ciencia. Más en: \u003cp\u003e\u003c\/p\u003e https: \/\/ismaelgalancho.com\/ \u003cp\u003e\u003c\/p\u003e Instagram: @ismaelgalanchoreina\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 336\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.91 x 8.45 x 5.63 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 18, 2024\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":41711815327879,"sku":"9788425366826","price":22.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/Qi4l9bbKZb9788425366826.webp?v=1782961369"},{"product_id":"la-pir-mide-de-la-longevidad-the-longevity-pyramid-paperback","title":"La Pirámide de la Longevidad \/ The Longevity Pyramid - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eMaria Puntí\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eVivir bien durante muchos años también depende de ti.\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e Nuestro cuerpo no es una máquina inagotable. Necesita un mantenimiento diario: una buena nutrición para alimentar los tejidos y generar energía, un descanso reparador para órganos, una masa muscular para sostener los huesos o vitaminas suficientes para detoxificar. Pero no nos han explicado que, a pesar de tener una excelente genética, la gran mayoría de enfermedades y dolencias pueden ser prevenidas con un estilo de vida saludable. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e Maria Puntí nos comparte en este libro los pilares esenciales para el cuidado de nuestra salud, proporcionándonos las herramientas para mejorar nuestra calidad de vida y prevenir la aparición de enfermedades. Porque el objetivo no debe ser envejecer lo más tarde posible, sino lo mejor posible. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eENGLISH DESCRIPTION\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003eLiving well for many years depends a lot on you.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e Our body is not a tireless machine. It needs daily maintenance: good nutrition to nourish tissues and generate energy, rest to heal organs, muscle mass to support bones, and sufficient vitamins to detoxify. But we've never really been told that, despite having excellent genetics, the vast majority of diseases and ailments can be prevented with a healthy lifestyle. \u003cp\u003e\u003c\/p\u003e In this book, Maria Puntí shares the essential groundwork for taking care of our health, providing us with the right tools to improve our quality of life and prevent the onset of diseases. Because the goal should not be to live as long as possible, but rather, as healthy as possible.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eMaria Puntí\u003c\/b\u003e es docente y directora de la academia Hyeia, Máster en Microbiota Humana (Tech) y Doble Titulación en Salud de Precisión + Nutrición, Medicina y Práctica Ortomolecular (SESAP). 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This must-have book combines the author's motivational and medical expertise to provide practical, important information on breast cancer diagnosis, treatment, pre- and post-surgery quality of life, sexuality associated with breast cancer treatment, the right to choose breast reconstructive surgery, breast reconstruction resources, and much more! You will laugh and cry, and come away inspired after reading this book. Guaranteed. Her message is powerful. Experience it for yourself.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 113\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.27 x 9.02 x 6.1 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 01, 2007\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":41714066489479,"sku":"9780763745097","price":50.31,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/ssm86TlEA9780763745097.webp?v=1783101570"},{"product_id":"preventing-cancer-helping-to-cure-cancer-critical-life-saving-cancer-therapies-not-prescribed-with-conventional-cancer-treatment-paperback","title":"Preventing Cancer: Helping to Cure Cancer, Critical Life-Saving Cancer Therapies - Not Prescribed with Conventional Cancer Treatment - Paperback","description":"\u003cp\u003eby \u003cb\u003eMerle Loudon\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWelcome to a journey of exploration into the science of energy, health, nutrition, molecular, and body cell physiology. You will understand how food and nutrition produce the fuel that runs the human body and recognize the foods that keep a person healthy and free from disease. \u003c\/p\u003e\u003cp\u003eMy book contains information vitally needed to prevent cancer. It explains how cancer patients can improve their health, even if they get conventional cancer treatment with chemotherapy, radiation, and surgery. \u003c\/p\u003e\u003cp\u003eThe book is divided into two sections. Section I contains information and discoveries that are the foundation for preventing and curing cancer. It also explains the foundation for body nutrition, including how energy and healthy intestinal bacteria are the foundation for excellent health. \u003c\/p\u003e\u003cp\u003eGod gave us food to produce energy, but he didn't explain what food does or how the body converts and processes food. More importantly, God didn't tell us how food is utilized in the body. This first section of the book will do that. \u003c\/p\u003e\u003cp\u003eSection II shows us how the body uses food to produce energy and food that will cause disease. It lists the foods producing good health and the foods that produce bad health.\u003c\/p\u003e\u003cp\u003eThe second section (Section II) of the book contains information on 54 food choices, good and not good foods, nutrients, and supplements that produce energy in your body, poor health, and disease. These good and not-so-good food choices determine the health of your intestinal bacteria, body cells, blood, and organs. \u003c\/p\u003e\u003cp\u003eSection II lists more than 54 of the most common foods, nutrients, and supplement groups. It shows the energy values in food that produce great energy and food that produces little or no energy. The food, nutrient, and supplement groups have been graded on a scale from 10 (great and good energy) down to one (poor or no energy). I also list the magnetic food value, pH, and energy value, plus the nutrition value for keeping good health. \u003c\/p\u003e\u003cp\u003eHippocrates (c. 460 - 370 BC) said, \"Let thy food be thy medicine, and let thy medicine be thy food.\" \u003c\/p\u003e\u003cp\u003eThis is especially true in preventing or helping to cure cancer.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 254\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.53 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 21, 2021\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":41714066522247,"sku":"9781952685071","price":27.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/31ad210ba63ed08257e17f198e398989_e8931cc0-1770-4f56-ba00-8c22ccc7e95d.webp?v=1734100083"},{"product_id":"confronting-cancer-with-faith-a-study-of-encouragement-comfort-and-hope-through-the-trials-of-cancer-paperback","title":"Confronting Cancer with Faith: A Study of Encouragement, Comfort, and Hope Through the Trials of Cancer - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eKaren O'Kelley Allen\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWritten by a cancer survivor, this award-winning interactive Bible study combines personal experience, biblical references, and thought-provoking questions to help readers confront cancer with faith, not fear. Useful for individual study or for small groups, the message is clear: God is bigger than cancer.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 162\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.35 x 11 x 8.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 05, 2015\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":41714069405831,"sku":"9781624801105","price":16.18,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/jCTQAPyrlf9781624801105.webp?v=1783305060"},{"product_id":"joy-is-contagious-cancer-isnt-12-women-share-how-faith-shaped-their-breast-cancer-journey-hardcover","title":"Joy Is Contagious... Cancer Isn't: 12 Women Share How Faith Shaped Their Breast Cancer Journey - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eKim Tisor\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe Holy Spirit gently whispered into my heart, \"The joy of the Lord is your strength.\" The words came out of seemingly nowhere, but it was a message the Lord knew I'd need to prepare for the cancer diagnosis that was waiting up ahead. I'd soon discover, as have the other eleven breast cancer warriors in this book, that through Christ, hope and joy can abound, permeating even our darkest of days.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 120\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.44 x 8.5 x 5.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e November 17, 2017\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":41714069438599,"sku":"9781973606604","price":44.3,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/uns2mjb1As9781973606604.webp?v=1783410478"},{"product_id":"the-positive-side-of-cancer-my-faith-and-hope-journey-with-breast-cancer-paperback","title":"The Positive Side of Cancer: My faith and hope journey with breast cancer - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eJulie Pfeifer\u003c\/b\u003e (Author), \u003cb\u003eLeanne Sype\u003c\/b\u003e (Editor), \u003cb\u003eDaniel Peyton\u003c\/b\u003e (Illustrator)\u003c\/p\u003e\u003cp\u003eHow does one find something positive about cancer? Debbie Loesel Stanton, a breast cancer survivor since 2009, answers this question through the telling of her journey through breast cancer. No stone is left unturned as she relates her cancer story with frank and good humor. People who have not had cancer will also benefit from the hope and peace the author inspires, because what she has learned about life and people relates to multiple life situations. Debbie has woven encouragement for all people into this book, including ways to help others (such as being a good listener, and allowing others to be themselves) and love yourself (giving \"permission\" to say \"no\" when necessary, and revealing that each person is a unique person in their own right). Debbie writes her story to encourage those with cancer, their families and friends to have the grace and determination to fight with all they've got. The poetry and prayer section, as well as the devotionals, are written with honesty about what different situations can feel like, and most readers will be able to relate to them. This book is not to be a substitute for good medical care.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eDebbie Loesel Stanton is a writer and blogger who seeks to help those going through cancer or those who love them. Diagnosed with breast cancer in 2009, Debbie took her cancer journey with faith and hope; she relates her story with frank and good humor.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 150\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.32 x 9.02 x 5.98 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 12, 2017\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":41714069864583,"sku":"9781975870010","price":20.23,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/I1QeJ54bcV9781975870010.webp?v=1783413545"},{"product_id":"curing-the-incurable-my-nineteen-year-journey-healing-from-multiple-sclerosis-paperback","title":"Curing the Incurable...: My Nineteen Year Journey Healing from Multiple Sclerosis - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eStefan Cairns\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eMy intention in writing this book is to help you to enjoy a healthier and less toxic life, and you will be motivated to act on my observations and make the adjustments for a permanent lifestyle change. At the very least, you will have some important additional information to better understand why you might not be as healthy as you would like when you end up eventually ignoring or only minimally following some of the most important guidelines in this book. The following observations are all based on my years working for and studying Dr.Hal Huggins who was the world leading authority in biological dentistry and body chemistry rebalancing. I must also point out that as I don't know anything about you, the reader, I am not making recommendations, these are just my observations from personal experience. The title is referring to my own personal circumstances, I'm not promoting or promising anything, just explaing who I am, when I was diagnosed with the horrendous disease, MS, and how I kicked it's butt out of the temple I call me, Stefan\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 116\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.24 x 8 x 5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 03, 2023\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":41721836535943,"sku":"9781982287689","price":30.85,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/Doxp5g3hoS9781982287689.webp?v=1782961116"},{"product_id":"food-for-freedom-reclaiming-our-health-and-rescuing-our-world-paperback","title":"Food for Freedom: Reclaiming Our Health and Rescuing Our World - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eWill Tuttle\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eFood for Freedom: Reclaiming Our Health and Rescuing Our World\u003c\/em\u003e is an exploration into the underlying cultural food narratives in our society, and how they have eroded our freedom, health, spirituality, and awareness. It aims to provide alternatives that promote these qualities, and to offer a wide range of practical steps we can each take to reinvigorate and liberate our lives and our culture. There is a Foreword by Dr. Michael Nehls, MD, author of \u003cem\u003eThe Indoctrinated Brain. \u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe basic idea is that we have all been wounded from infancy onward, compelled to participate in our culture's defining social ritual-our meals. With insufficient awareness of the consequences of our routine mistreatment of animals for food, we are causing an ongoing cascade of events and conditions that are harmful to us on every level.For example, most of us understand that we are being increasingly confronted by weaponized medical, media, monetary, and governmental policies that attack our health, our freedom, and our children. What most of us don't seem to understand is how these attacks mirror, and emerge directly from, our daily attacks on the health, freedom, and offspring of the animals we classify as livestock. We are called to explore the deeper, hidden driving forces that propel the situations we find unfolding around us. By making connections that we have been taught not to make, we can rescue ourselves, animals, nature, and our world from the unrecognized harmful repercussions of our food system and its narratives, not just on our physical, environmental, and cultural health, but also on the internal landscape of our attitudes and feelings. This is the empowering adventure that beckons.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eFood for Freedom\u003c\/em\u003e is divided into two sections. Part One, \"Our Banquet of Consequences,\" provides the foundational ideas, and Part Two, \"The Two Futures: The Path of Technology and the Path of Spirituality,\" provides a deeper exploration into our situation and into the devastating impact of official narratives, in order to illuminate and help guide us individually and collectively to a positive shared future. This book is intended to shine light on the connections between food and freedom, and to illuminate what food for freedom actually is.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 380\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.78 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 15, 2024\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":41721842139271,"sku":"9798990210400","price":23.76,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/lrHpkE0QJC9798990210400.webp?v=1782961144"},{"product_id":"on-the-rocks-straight-talk-about-women-and-drinking-paperback","title":"On the Rocks: Straight Talk about Women and Drinking - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eSusan D. Stewart\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eExisting portrayals of women who drink typically fall into two categories: disturbing stories of women hitting \"rock bottom,\" resulting in ruined careers, families, and futures, or amusing stories of fun and harmless \"girls' nights out,\" with women drinking and overindulging as a temporary escape from a never-ending list of work and family demands. Drawing on original research and extensive interviews with a diverse group of women, author Susan Stewart challenges these stereotypes, revealing women's complex relationships with alcohol and factors associated with its use.\u003cbr\u003eIn \u003ci\u003eOn the Rocks\u003c\/i\u003e Stewart asks a question others might prefer stay buried: what about women's lives have changed such that they drink more alcohol? Stewart's participants share stories of the many social forces that encourage women to drink: increased marketing of alcohol to women, the growing presence of alcohol in the workplace, pressure to drink from friends and family, and that drinking provides an easy \"time-out\" from children and housework. Stewarts' unvarnished examination of women and drinking challenges readers to think through its implications to individuals, families, and society.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eSusan D. Stewart is professor of sociology at Iowa State University. She is author or co-author of several books including \u003ci\u003eCo-Sleeping: Parents, Children, and Musical Beds\u003c\/i\u003e, \u003ci\u003eMarriages, Families, and Relationships\u003c\/i\u003e, \u003ci\u003eBrave New Stepfamilies\u003c\/i\u003e, and \u003ci\u003eMulticultural Stepfamilies\u003c\/i\u003e. Her research focuses on gender, family diversity, parenting, and children and adults' physical, social, and emotional health. She has published articles on a range of topics in leading peer-reviewed journals such as \u003ci\u003eJournal of Marriage and Families, Journal of Family Issues, Demography\u003c\/i\u003e, and \u003ci\u003eJournal of Gynecology and Women's Health\u003c\/i\u003e. Dr. Stewart resides in Ames, Iowa with her husband, daughter, and three cats.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 174\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.4 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 18, 2024\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":41721870188679,"sku":"9798881800147","price":44.91,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/OtmEKHA8C_9798881800147.webp?v=1782961253"},{"product_id":"the-practical-dementia-caregiver-guide-a-doctors-view-on-how-to-overcome-behavioral-challenges-enhance-communication-and-access-support-while-ensu-paperback","title":"The Practical Dementia Caregiver Guide: A Doctor's View on How to Overcome Behavioral Challenges, Enhance Communication, and Access Support While Ensu - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eSam Toroghi\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eCaring for a loved one with dementia is an all-consuming task that presents unique challenges, often at great personal cost. This comprehensive guide is crafted to empower caregivers to navigate these challenges effectively without sacrificing their own well-being.\u003c\/p\u003e\u003cp\u003eFrom the onset of symptoms to the relentless progression of the disease, family members face emotional and practical hurdles that can seem insurmountable. This book offers a beacon of knowledge and support through a blend of expert advice, personal insights, and actionable strategies.\u003c\/p\u003e\u003cp\u003eKey features of this guide include: \u003c\/p\u003e\u003col\u003e\n\u003cli\u003eThe AAA Method: An easy-to-follow approach designed to deepen your understanding of dementia, enabling you to provide compassionate and effective care without reaching your personal limits.\u003c\/li\u003e\n\u003cli\u003eInside the Patient's Mind: Gain a profound insight into what your loved one is experiencing, helping you connect and communicate more effectively as the disease progresses.\u003c\/li\u003e\n\u003cli\u003eEarly Preparation: Strategies to accept and adapt to your situation swiftly, allowing more time for essential planning and adjustments.\u003c\/li\u003e\n\u003cli\u003eCaregiving Essentials: Understand the full spectrum of caregiving, from initial adjustments to managing complex behavioral changes and ensuring safety.\u003c\/li\u003e\n\u003cli\u003eDaily Management Tips: Practical advice on maintaining control over day-to-day caregiving tasks, enhancing your loved one's quality of life while safeguarding your own health.\u003c\/li\u003e\n\u003cli\u003ePreventing Caregiver Burnout: Learn how to balance the demands of caregiving with personal health, ensuring that you avoid burnout while providing the best possible care.\u003c\/li\u003e\n\u003c\/ol\u003e\u003cp\u003eThis guide also shares uplifting stories of resilience and strength from caregivers who have navigated the dementia journey, offering hope and encouragement. Whether you are just beginning to notice symptoms or are deep in the throes of managing advanced stages of dementia, this book ensures you are not alone in your journey.\u003c\/p\u003e\u003cp\u003eBy leveraging the insights and strategies within these pages, caregivers can foster a nurturing environment that benefits both the caregiver and the person receiving care. Equip yourself with the knowledge to handle the complexities of dementia caregiving with grace and effectiveness.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 208\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.44 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 07, 2024\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":41721896009863,"sku":"9781964595016","price":19.42,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/kHO5BBSH-C9781964595016.webp?v=1782961352"},{"product_id":"riley-and-learning-tourettes-the-rage-out-of-nowhere-hardcover","title":"Riley and Learning Tourettes: The Rage out of Nowhere - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eTm Ritter\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eRiley's teacher knows Riley is a bright student, but he learns differently than most other children. She wants to understand him better and help him be successful in school. Riley's parents do their best to understand and support Riley too. One of the most important ways they do this is with unconditional love and forgiveness. They talk with him about being aware of what his brain is doing, and provide ways for him to live his best life.\u003cbr\u003e\u003cbr\u003eOne day Riley has a hard day at school. He hadn't slept well the night before, and an unexpected assembly and a difficult math class have made him feel overwhelmed. He is able to manage his feelings at school, but when he gets home and his mom reminds him that cleaning his room and having a shower are on his schedule that day, he goes into a rage. Both Riley and Mom feel out of control. Neither wants this to happen and they do their best to navigate the big emotions, but it is still an awful time for both of them.\u003cbr\u003e\u003cbr\u003eLearn with Riley, his mom, and his teacher about what it is like to live with Tourette syndrome. 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Fleming\u003c\/b\u003e (Author), \u003cb\u003ePeter1 Jansen\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eLeadership and Executive coaches Adam G. Fleming and Peter Jansen discuss a variety of aspects to think about how to build a legacy, using your energy to build something to outlast your own lifetime. While defining the aspects each person needs to think about, Fleming and Jansen also describe the immense value a person gets from an experience like a pilgrimage or walkabout, walking, hiking or running experiences that help a person clear enough space and time for thinking about their legacy so that they end with clear and focused vision for their purpose. The authors, both avid hikers of the Camino de Santiago in Portugal and Spain, invite the reader on a Legacy-oriented journey.\"\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWhat is a Legacy? It's not about putting your name on a building! 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It will give you the strength to overcome any situation presented to you. \u003c\/p\u003e\u003cp\u003eSome of the health challenges Emmilia has faced and overcome are a kidney transplant, nephrectomy, osteoporosis, spinal fusion, cardiac arrest, pulmonary embolism, kidney failure, sepsis, non-Hodgkin's lymphoma, pneumonia, and even a craniotomy! \u003c\/p\u003e\u003cp\u003eEven though Emmilia has endured more than anyone would in their entire lifetime, she has still lived a fulfilling life of thirty years, still with many more to come. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\"Being positive doesn't mean that everything is good - it's the ability to see the good in everything!\"\u003c\/p\u003e\u003cp\u003e-Emmilia O'Sullivan\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 144\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.39 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e November 24, 2023\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":41722105200775,"sku":"9781923123250","price":21.55,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/rehtCFcDXg9781923123250.webp?v=1782960282"},{"product_id":"melanin-rich-elevate-your-understanding-of-darker-skin-by-mastering-all-things-melanin-hardcover","title":"Melanin-Rich: Elevate Your Understanding of Darker Skin By Mastering All Things Melanin - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eC. R. Cooper\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eRevolutionize Your Expert Approach: Decode Melanin-Rich Skin Even if You're New!\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eAre you tired of feeling uncertain about how to effectively treat melanin-rich skin in your practice?\u003c\/li\u003e\n\u003cli\u003eDo you find yourself struggling to achieve optimal results when catering to diverse skin tones?\u003c\/li\u003e\n\u003cli\u003eAre you frustrated by the lack of comprehensive resources available to deepen your understanding of melanin-rich skin?\u003c\/li\u003e\n\u003cli\u003eHave you encountered challenges in addressing specific skin concerns unique to clients with melanin-rich skin?\u003c\/li\u003e\n\u003cli\u003eAre you seeking practical insights and strategies to confidently deeper skin tones?\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNo matter what your expertise, this book will empower you to reframe how you approach Melanin-Rich skin globally, in a way that counts.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eCooper employs her signature blend of insight, conversational observation, and peer-reviewed research to help you unlock expertise: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhy traditional approaches to caring for darker skin may no longer resonate and how to adapt effectively.\u003c\/li\u003e\n\u003cli\u003eHow Cooper's 3-tips process can address client concerns with precision and empathy.\u003c\/li\u003e\n\u003cli\u003eInsights into the intricate nuances of Melanin and how they impact skincare treatments.\u003c\/li\u003e\n\u003cli\u003eThe evolving partnership dynamics between Dermatologists and Skin Professionals in serving clients with Melanin-Rich skin.\u003c\/li\u003e\n\u003cli\u003eStaying ahead of the curve with the latest findings from clinical studies reshaping our understanding of Melanin.\u003c\/li\u003e\n\u003cli\u003eThe power of inclusivity and representation in the skin health industry and how it benefits both professionals and clients.\u003c\/li\u003e\n\u003cli\u003eAn enhanced professional reputation by demonstrating expertise and sensitivity in addressing Melanin-Rich skin concerns, overlooked in traditional curriculum.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\"I prefer hands-on training; a book won't give me the same experience.\"\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eWhile hands-on training is invaluable, this book complements your practical skills by providing a comprehensive understanding of Melanin-Rich skin. Think of it as your personal mentor, guiding you through the complexities of Melanin with clarity and confidence.\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\"I already have experience in skin; I don't need another book.\"\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eUncover the untapped potential within your practice. This book isn't just another addition to your shelf - it's a roadmap to revolutionize your approach to deeper skin tones. Dive deep into the nuances of Melanin-Rich skin and discover how understanding it can guide you to a whole new level of expertise and client satisfaction.\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis book isn't just for experts in the field; it's designed for those who may doubt its relevance.\u003c\/strong\u003e Embrace the opportunity to expand your knowledge and transform your approach to skincare. 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Ya seas un principiante o un practicante experimentado, este libro te brinda el conocimiento y las herramientas necesarias para desbloquear el poder transformador del Ayurveda. Con explicaciones claras y accesibles, y una guía paso a paso para identificar y equilibrar tus doshas, podrás lograr mayores niveles de armonía física, emocional y espiritual en muy poco tiempo. \u003cp\u003eEntonces,  por qué esperar?  Ordena tu copia de esta guía completa de Ayurveda para principiantes hoy mismo y desbloquea el poder de esta antigua práctica para obtener mayores niveles de salud, equilibrio y bienestar!\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 78\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.16 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 13, 2023\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":41722288603271,"sku":"9781761038891","price":16.18,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/Dw05u5hY429781761038891.webp?v=1782959502"},{"product_id":"workplace-concepts-for-athletic-trainers-paperback","title":"Workplace Concepts for Athletic Trainers - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eStephanie Mazerolle\u003c\/b\u003e (Author), \u003cb\u003eWilliam Pitney\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAthletic trainers often find themselves immersed in organizations that can critically influence the way in which they fulfill their professional obligations. The workplace can offer many situations that are challenging, particularly for those athletic trainers who are transitioning into clinical practice. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eWith that in mind, \u003ci\u003eWorkplace Concepts for Athletic Trainers \u003c\/i\u003eprovides readers with clear and meaningful information that addresses common concepts and issues that occur in the workplace. The topics selected are a reflection of those covered in the literature as problematic yet identifiable and manageable. Each chapter begins with learning objectives and includes a discussion of the issue itself, how it manifests (sources and antecedents), and strategies and solutions to address the concern. \u003cp\u003e\u003c\/p\u003eInside \u003ci\u003eWorkplace Concepts for Athletic Trainers\u003c\/i\u003e, Drs. Stephanie M. Mazerolle and William A. Pitney have infused each chapter with case studies to help readers apply the information presented. The conclusion of each chapter contains a summary, questions for review, and suggested readings to reinforce learning. The recommendations and information presented are designed to improve the workplace culture and climate and provide readers with practical suggestions for dealing with workplace issues. \u003cp\u003e\u003c\/p\u003eIncluded with the text are online supplemental materials for faculty use in the classroom. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eWorkplace Concepts for Athletic Trainers\u003c\/i\u003e is a must-have for any athletic training student transitioning into clinical practice or a clinician seeking help for common issues that occur in the workplace.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eStephanie M. Mazerolle, PhD, ATC, LAT\u003c\/i\u003e is an Assistant Professor in the Department of Kinesiology within the College of Agriculture, Health, and Natural Resources at the University of Connecticut. She earned her Bachelor of Science degree in exercise science with a specialization in athletic training from the University of Connecticut; her Master of Science degree in athletic training and science education from Old Dominion University; and her Doctorate in Kinesiology from the University of Connecticut. Dr. Mazerolle has clinical experience as an athletic trainer in the high school and college settings and has been the program director at the University of Connecticut for the professional bachelor's program for 9 years. She currently serves as a section editor for the \u003ci\u003eJournal of Athletic Training\u003c\/i\u003e and is a reviewer and editorial board member for other journals including the \u003ci\u003eAthletic Training Education Journal \u003c\/i\u003eand the\u003ci\u003e International Journal of Athletic Training and Therapy\u003c\/i\u003e. She also is the Chair for the National Athletic Trainers' Association's (NATA) position statement for Work-Life Balance for the Athletic Trainer. Dr. Mazerolle has more than 50 peer-reviewed journal articles and more than 40 professional presentations. She currently serves as an exam writer for the BOC and is a member of the NATA Research and Education Foundation (NATAREF) Free Communication Review Committee and the NATAREF Scholarship Committee. She is recognized as a leader and scholar in the athletic training profession as it pertains to professional concepts and issues in the workplace. Dr. Mazerolle, in her leisure time, is an avid runner, and enjoys hiking, coaching basketball, and spending time with her husband and 2 sons. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ci\u003eWilliam A. Pitney, EdD, ATC, FNATA\u003c\/i\u003e is a Professor in the Department of Kinesiology and Physical Education at Northern Illinois University. He earned his Bachelor of Science degree in physical education with a specialization in athletic training from Indiana State University; his Master of Science degree in physical education from Eastern Michigan University; and his Doctorate of Education degree in adult continuing education from Northern Illinois University. He has practiced as an athletic trainer in the high school and college settings, as well as the outpatient rehabilitation setting. For the last 20 years, he has worked in higher education. Dr. Pitney has served as the editor-in-chief of the \u003ci\u003eAthletic Training Education Journal\u003c\/i\u003e and as a section editor for the \u003ci\u003eJournal of Athletic Training\u003c\/i\u003e. He is a fellow of the NATA and with more than 50 peer-reviewed journal articles, 4 textbooks, and more than 60 professional presentations, he is recognized as a leader and scholar in the athletic training profession. In his leisure time, he enjoys endurance bicycling, hiking, mountaineering, and spending time with his family.\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 272\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.57 x 10 x 7 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e November 15, 2015\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":41722289455239,"sku":"9781617119347","price":137.68,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/nxWdtH1oXE9781617119347.webp?v=1782959508"},{"product_id":"becoming-a-midwife-a-student-guide-paperback","title":"Becoming a Midwife: A Student Guide - Paperback","description":"\u003cp\u003eby \u003cb\u003eEllie Durant\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e'A must have for all aspiring and current student midwives and Newly Qualified Midwives.' \u003c\/b\u003e- \u003ci\u003eCarinna Griffiths, lecturer in Midwifery\u003c\/i\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eWritten in a friendly and uplifting tone, \u003ci\u003eBecoming a Midwife\u003c\/i\u003e provides students and newly-qualified midwives with the tools and support they need to thrive on their course, on placement and in the early stages of their careers. \u003cp\u003e\u003c\/p\u003eThe first part of the book focuses on core academic skills, including chapters on time management, writing essays and reflections, delivering presentations and preparing for exams. The book then establishes the fundamentals of clinical practice, and presents tried-and-tested strategies for developing clinical skills alongside guidance on managing workplace relationships and challenges. The final chapters help students make the transition to newly-qualified, with guidance on job applications, advocacy and career options. \u003cp\u003e\u003c\/p\u003eAcknowledging that midwifery can be a challenging and emotionally-demanding profession, this book has a strong focus on self-care and seeking support, as well as managing stress, avoiding burnout and juggling work, study and life. Chapters are enriched with insights from students and practising midwives, practical tips, worksheets to promote reflective practice and suggestions for further reading. \u003cp\u003e\u003c\/p\u003eAccompanying online resources for this title can be found at midwifediaries.com, including videos, blogs and interviews with practising midwives.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eEllie Durant\u003c\/b\u003e runs Midwife Diaries, and is the author of \u003ci\u003eBecoming a Student Midwife \u003c\/i\u003e(2017) and \u003ci\u003eNew Walk \u003c\/i\u003e(2018). She is an NHS midwife working in a busy tertiary unit, and particularly enjoys working in birth centre settings. She has worked as a clinically registered midwife in the UK and New Zealand for over four years, and established the successful blog, Midwife Diaries, in 2014.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 192\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.45 x 9.21 x 6.14 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 04, 2023\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":41722338345095,"sku":"9781350322332","price":44.91,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/35e01e42d54ba14450503e3d40c42b42.webp?v=1734099725"}],"url":"https:\/\/booksby.splitshops.com\/collections\/health-fitness.oembed?page=155","provider":"Books by splitShops","version":"1.0","type":"link"}