{"title":"Self-Help","description":"","products":[{"product_id":"nothing-to-fear-demystifying-death-to-live-more-fully-hardcover","title":"Nothing to Fear: Demystifying Death to Live More Fully - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eJulie RN McFadden\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThe instant \u003ci\u003eNew York Times\u003c\/i\u003e bestseller! \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eA comforting and informative guide that demystifies our end-of-life journey, from the compassionate expert known as @hospicenursejulie \u003cp\u003e\u003c\/p\u003eWhat if we didn't consider death the worst possible outcome? What if we discussed it honestly, embraced hospice care, and prepared for the end of our lives with hope and acceptance?\u003cbr\u003e In this compassionate and knowledgeable guide, TikTok star Julie McFadden--known online as \"Hospice Nurse Julie\"--shares the valuable lessons she's learned in her fifteen years as an RN in the ICU and in hospice. Expertly interweaving emotional insight and practical advice, \u003ci\u003eNothing to Fear\u003c\/i\u003e demystifies end-of-life care for both patients and caregivers, covering topics including: \u003cbr\u003e\u003cul\u003e\n\u003cli\u003ethe biological details of dying\u003c\/li\u003e\n\u003cli\u003ewhich medical interventions help and which only make things worse\u003c\/li\u003e\n\u003cli\u003ethe otherworldly beauty of deathbed phenomena\u003c\/li\u003e\n\u003cli\u003efinancial and logistical preparations for death\u003c\/li\u003e\n\u003cli\u003efacts and myths about hospice care\u003c\/li\u003e\n\u003cli\u003ethe most important conversations to have before you die\u003c\/li\u003e\n\u003cli\u003ethe grieving process, before and after death\u003c\/li\u003e\n\u003c\/ul\u003e Sure to be a go-to resource for years to come, McFadden's first book proves a better death goes hand in hand with a better life.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eJulie McFadden, BSN, RN, \u003c\/b\u003e is a hospice\/palliative care nurse with more than fifteen years of experience. Passionate about normalizing death and dying, she has more than one million followers on TikTok as @hospicenursejulie. She has been featured in \u003ci\u003eNewsweek\u003c\/i\u003e, \u003ci\u003eUSA Today\u003c\/i\u003e, the\u003ci\u003e Atlantic\u003c\/i\u003e, \u003ci\u003eBusiness Insider\u003c\/i\u003e, the \u003ci\u003ePatient Story\u003c\/i\u003e, and many other media outlets worldwide. McFadden lives and works (and films and edits videos for social media) in California.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 240\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.89 x 8.28 x 6.25 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 11, 2024\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":41704246902919,"sku":"9780593713242","price":28.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/olCi8eArmA9780593713242.webp?v=1782959531"},{"product_id":"t-shirt-swim-club-stories-from-being-fat-in-a-world-of-thin-people-hardcover","title":"T-Shirt Swim Club: Stories from Being Fat in a World of Thin People - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eIan Karmel\u003c\/b\u003e (Author), \u003cb\u003eAlisa Karmel\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eNATIONAL BESTSELLER - Comedian Ian Karmel, with help from his sister, Dr. Alisa Karmel, opens up about the daily humiliations of being fat and why it's so hard to talk about something so visible.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003e\"As charming and funny as it is poignant and thoughtful.\"--Roxane Gay, author of \u003ci\u003eHunger: A Memoir of (My) Body\u003c\/i\u003e\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eIan Karmel has weighed eight pounds and he has weighed 420 pounds and right now he's almost exactly in between the two, but this book is not a weight-loss book. 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Abraham\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003cb\u003e\u003ci\u003eUSA TODAY \u003c\/i\u003eBESTSELLER!\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003cb\u003e\u003cbr\u003eMake financial freedom real with the right mindset, right process, and right action steps\u003c\/b\u003e\u003c\/b\u003e\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eDoes it feel like you're missing out on life because you can't get your finances in order? Are you seeking a life free of financial fear and full of meaning, purpose, and impact? \u003cp\u003e\u003c\/p\u003eThe key to building the life you desire and deserve is to build your Money Machine--a powerful system designed to generate income that's no longer tied to your work or efforts. 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Broderick\u003c\/b\u003e (Author), \u003cb\u003ePaul S. Bradley\u003c\/b\u003e (With), \u003cb\u003eTom Harkin\u003c\/b\u003e (Foreword by)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAfter a life-changing car accident as a teenager, Pat Broderick had two choices: remain in the safe haven of her parents or reinvent herself and find a new path through life as a woman in a wheelchair. She chose the latter. Pat finished her college degree, earned her master's, and began working as a probation officer. Perturbed by what she observed in the courtroom, she decided to become a lawyer. She graduated from law school, passed the bar exam, and went to work. Her illustrious career, spanning roles from a volunteer social worker in Ecuador to a senior judge in the District of Columbia, embodies her unwavering commitment to public service and justice. Judge Broderick has influenced the legal landscape across various disciplines, all while fostering legal education at top law schools and advocating for diversity and women's advancement in the legal profession.Her story is a testimony to overcoming pain, fear, and prejudice but tempered by her resolve to carry on traveling and having fun in her own way. 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Eat a balanced diet. Go to therapy. Most wellness advice is focused on achieving and maintaining good physical and mental health. But Harvard-trained social scientist and pioneering social health expert Kasley Killam reveals that this approach is missing a vital component: human connection.\u003c\/p\u003e\u003cp\u003eRelationships not only make us happier, but also are critical to our overall health and longevity. Research shows that people with a strong sense of belonging are 2.6 times more likely to report good or excellent health. Perhaps even more astonishingly, people who lack social support are up to 53% more likely to die from any cause. Yet social health has been overlooked and underappreciated--until now.\u003c\/p\u003e\u003cp\u003eJust as we exercise our physical muscles, we can strengthen our social muscles. Weaving together cutting-edge science, mindset shifts, and practical wisdom, Killam offers the first methodology for how to be socially healthy. 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Along the way, Killam will reveal how a university student, a newlywed, a working professional, and a retired widow overcame challenges to thrive through connection--and how you can, too.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 288\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.9 x 9 x 6.3 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 18, 2024\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":41711738519687,"sku":"9780063289116","price":28.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/OLussvXhUz9780063289116.webp?v=1782961745"},{"product_id":"small-talk-10-adhd-lies-and-how-to-stop-believing-them-paperback","title":"Small Talk: 10 ADHD Lies and How to Stop Believing Them - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eRichard Pink\u003c\/b\u003e (Author), \u003cb\u003eRoxanne Pink\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThe beloved authors of \u003ci\u003eDirty Laundry\u003c\/i\u003e break down the harmful stereotypes about people with ADHD to help you stop being your worst fear-leader, start bigging yourself up, and live your best neurodivergent life.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eWhen \"ADHD wife\" Roxanne Pink and neurotypical husband Richard Pink asked their community of 2.5 million what the biggest ADHD struggle is, the thousands of replies changed everything. As they learned, the real enemy isn't productivity or focus, but the toxic ADHD core beliefs we've internalized.\u003cbr\u003e\u003cb\u003e \u003c\/b\u003e\u003cbr\u003eWith candor and kindness, they share personal stories to highlight and reframe the 10 big lies that ADHD people believe about themselves. From \"I am lazy\" to \"Everybody hates me\" and \"I quit everything I start,\" \u003ci\u003eSmall Talk \u003c\/i\u003ewill empower ADHDers and those who love them to navigate life with compassion, humor, and hope.\u003ci\u003e \u003c\/i\u003eWhether you were diagnosed early or are new to the neurospicy community, \u003ci\u003eSmall Talk \u003c\/i\u003ewill change your relationship with yourself and others. \u003cp\u003e\u003c\/p\u003eLearn how to: \u003cbr\u003e- \u003cb\u003eIdentify your limiting ADHD beliefs\u003c\/b\u003e\u003cbr\u003e- \u003cb\u003eBreak free from neurotypical standards\u003c\/b\u003e\u003cbr\u003e- \u003cb\u003eSupport and understand your ADHDers\u003c\/b\u003e\u003cbr\u003e- \u003cb\u003eAdopt a self-kindness mindset\u003c\/b\u003e\u003cbr\u003e- \u003cb\u003eCommunicate your needs \u0026amp; boundaries\u003c\/b\u003e\u003cbr\u003e- \u003cb\u003eCelebrate the joys of ADHD\u003c\/b\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eRichard Pink\u003c\/b\u003e and \u003cb\u003eRoxanne Emery\u003c\/b\u003e are the couple behind social media phenomenon ADHD_Love. Rich, a former banker of 20 years, is the neurotypical half, while Rox, a platinum selling songwriter and artist, is the ADHD half of the equation. Their down-to-earth and often hilarious videos showcase the rather messy reality of living with ADHD. Their main goal is to alleviate the shame that so many people living with ADHD can feel and to raise awareness of the condition.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 224\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.65 x 8.22 x 5.58 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 18, 2024\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":41711740420231,"sku":"9780593836996","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/k74-qayhKd9780593836996.webp?v=1782961773"},{"product_id":"a-few-rules-for-predicting-the-future-an-essay-hardcover","title":"A Few Rules for Predicting the Future: An Essay - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eOctavia E. Butler\u003c\/b\u003e (Author), \u003cb\u003eManzel Bowman\u003c\/b\u003e (Illustrator)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThe wise words of science fiction icon Octavia E. Butler live on in this beautiful and giftable little volume.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ci\u003e\"There's no single answer that will solve all our future problems. There's no magic bullet. Instead there are thousands of answers--at least. You can be one of them if you choose to be.\"\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003e Originally published in \u003ci\u003eEssence\u003c\/i\u003e magazine in the year 2000, Octavia E. Butler's essay \"A Few Rules for Predicting the Future\" offers an honest look into the inspiration behind her science fiction novels and the importance of studying history and taking responsibility for our actions if we are to move forward. \u003cp\u003e\u003c\/p\u003e Organized into four main rules, this short essay reminds readers to learn from the past, respect the law of consequences, be aware of their perspectives, and count on the surprises. Citing the warning signs of fascism, the illusive effects of fear and wishful thinking, and the unpredictable nature of what is yet to come, Butler shares realistic but hopeful suggestions to shape our future into something good. An inspiring and motivational gift for students and recent graduates, fans of Butler's work, and anyone seeking a brighter day tomorrow, this exquisite gift book includes stunning Afrofuturist artwork by Manzel Bowman alongside the full text of the original essay. \u003cp\u003e\u003c\/p\u003eLITERARY ICON: Octavia E. Butler was a pioneering science fiction writer whose novels, written decades ago, remain eerily relevant, reflecting on themes of racial injustice, women's rights, environmental collapse, and political corruption. In 1995, she became the first science fiction author to win a MacArthur Genius grant, and her books are taught in over 200 colleges and universities nationwide. This book shares Butler's timely but lesser-known essay and is a must-read for fans of her classic sci-fi works. \u003cp\u003e\u003c\/p\u003e CELEBRATE BLACK CREATORS: This book spotlights one of the greatest authors of Afrofuturism, a genre and philosophy that explores and reimagines Black culture, creativity, and liberation through fiction, art, music, film, and other media. Octavia E. Butler's forward-thinking essay is paired with contemporary illustrations by Manzel Bowman, whose evocative images are also inspired by Afrofuturist visions. \u003cp\u003e\u003c\/p\u003e INSPIRING GIFT: A unique gift for students, recent graduates, and anyone celebrating life milestones or looking forward in life, this beautifully designed hardcover book is sure to inspire. Octavia E. Butler's essay is also an important, evergreen reminder for writers, creatives, dreamers, and activists who want to envision and work toward a brighter future. \u003cp\u003e\u003c\/p\u003ePerfect for: \u003cul\u003e\n\u003cli\u003e Fans of Octavia Butler and her novels, including \u003ci\u003eKindred\u003c\/i\u003e and \u003ci\u003eParable of the Sower\u003c\/i\u003e\n\u003c\/li\u003e\n\u003cli\u003e People interested in nonfiction and essays by Black women writers \u003c\/li\u003e\n\u003cli\u003e Afrofuturism lovers and social justice-minded sci-fi readers \u003c\/li\u003e\n\u003cli\u003e Literary bibliophiles looking for a stunning new addition to their bookshelf \u003c\/li\u003e\n\u003cli\u003e Gift-giving to graduating high school and college students \u003c\/li\u003e\n\u003cli\u003e Activists and community leaders \u003c\/li\u003e\n\u003cli\u003e Inspirational essay readers \u003c\/li\u003e\n\u003cli\u003e Fans of Manzel Bowman and Afrofuturist art \u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eOctavia E. Butler (1947-2006) was a renowned African American author of several award-winning novels, including \u003ci\u003eParable of the Sower\u003c\/i\u003e, which was a \u003ci\u003eNew York Times\u003c\/i\u003e Notable Book of the Year in 1993, and \u003ci\u003eParable of the Talents\u003c\/i\u003e, winner of the Nebula Award for the best science fiction novel in 1995. She received a MacArthur Genius Grant and PEN West Lifetime Achievement Award for her body of work and was acclaimed for her lean prose, strong protagonists, and social observations in stories that range from the distant past to the far future.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 56\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.4 x 7.1 x 5.2 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 18, 2024\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":41711742976135,"sku":"9781797229058","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/M6XHFOvek69781797229058.webp?v=1782961803"},{"product_id":"the-outsider-advantage-because-you-dont-need-to-fit-in-to-win-hardcover","title":"The Outsider Advantage: Because You Don't Need to Fit in to Win - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eCiera Rogers\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFrom the fashion mogul and entrepreneur behind Babes, an empowering memoir about turning what makes you different into the foundation of your success\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eCiera Rogers is known for being an \"Outsider\"--and she likes it that way. As the founder and CEO of a multi-million-dollar brand that caters to curvy women of all shades, worn by the likes of Kim Kardashian and championed by Beyoncé, Ciera has built a business around the radical idea that what makes you different is actually your superpower. \u003cp\u003e\u003c\/p\u003eIn this bold and inspiring memoir, Ciera opens her heart and shares the moments in her life that left her feeling different --being kidnapped at a young age by her estranged father, running hustles in strip clubs, living in her mom's red Jeep--and unearths the powerful lessons she took from these moments to fuel her unorthodox rise. From daring to post her first outfit for sale on Instagram, hitting seven-figures, and buying a home, \u003cb\u003eher journey is a testament to resilience and courage\u003c\/b\u003e, including lessons like: \u003cbr\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eHarness What You Already Have\u003c\/b\u003e Learn how to leverage your existing skills and get savvy about finding free resources--you already have the tools you need to succeed.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eEmbrace Your Unique Identity\u003c\/b\u003e Discover how to turn your differences into strengths and build a path to success based on what makes you unique--embrace who you are, unapologetically.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eTurn Setbacks into Stepping Stones\u003c\/b\u003e Transform your personal and professional challenges into opportunities for growth--setbacks are just setups for comebacks.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eWrite Your Own Script for Success\u003c\/b\u003e Recognize that the \"American Dream\" is a trap in a rigged and unequal game--free yourself from societal expectations and feel empowered to define your own success.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e \u003cb\u003eUse People Ethically\u003c\/b\u003e Learn how to network creatively, and be up front about what you need and want from people to reach your goals quicker--it's all about honesty and mutual benefit.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eArguing that what the world calls limitations--lack of connections, resources, fancy degrees, or even the \"right\" look--are actually our biggest competitive advantages, Ciera teaches anyone who has ever been overlooked, ignored, or underestimated how to embrace their Outsider status to find unstoppable success. \u003ci\u003eThe Outsider Advantage\u003c\/i\u003e isn't just a raw and moving memoir. It's a heartfelt guide to turning your differences into your greatest strengths, inspiring you to forge your own path and succeed on your terms.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eCiera Rogers\u003c\/b\u003e is a Los Angeles based fashion designer behind the women's wear line Babes. As a social media influencer, she uses her reach of 2+ million to spread her message of body positivity, self-acceptance, and empowerment to women worldwide. She and her work have been featured in \u003ci\u003eFox\u003c\/i\u003e, \u003ci\u003e Vogue\u003c\/i\u003e, \u003ci\u003eMashable\u003c\/i\u003e, \u003ci\u003eThe New York Post\u003c\/i\u003e, and \u003ci\u003eThe New York Journal\u003c\/i\u003e, among many other publications. This is her first book.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 272\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.09 x 8.4 x 5.81 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 18, 2024\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":41711751430279,"sku":"9780593332429","price":29.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/O_9oCwL_9Q9780593332429.webp?v=1782961893"},{"product_id":"burn-the-burn-boot-camp-5-step-strategy-for-inner-and-outer-strength-hardcover","title":"Burn: The Burn Boot Camp 5-Step Strategy for Inner and Outer Strength - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eDevan Kline\u003c\/b\u003e (Author), \u003cb\u003eMorgan Kline\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThe founders of Burn Boot Camp offer a healthy lifestyle plan for people who struggle with their self-improvement--featuring 12 exclusive workouts and 50 recipes you can make in 10 minutes or less. \u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e How do you create a life you love? Burnt Boot Camp cofounders Devan and Morgan Kline have spent years devising the ultimate plan to answer that question. Now they share all their best advice in\u003ci\u003e Burn\u003c\/i\u003e, your five-point plan to stop self-sabotage and break bad habits like eating junk food, excess drinking, and not exercising enough. Once and for all, you can end depression and experience greater happiness. When your body moves, your psychology changes for the better. Your feelings, thoughts, motivation, and behaviors (\"inner strength\") improve. Your mind goes where your body leads, not the other way around. \u003cp\u003e\u003c\/p\u003e Devan and Morgan bring you a five-point strategic plan that will allow you to transform your life: \u003cp\u003e\u003c\/p\u003e\u003cb\u003eBurn\u003c\/b\u003e: Move your body to create powerful shifts in how you carry yourself through life. The Klines provide you with a series of unique, fun, and challenging workouts. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eBelieve\u003c\/b\u003e: Break negative patterns, find your true motivation, identify internal resistance, adjust your attitude, build a plan, and create momentum to create lasting change. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eNourish\u003c\/b\u003e: Form nutritional habits that help you achieve a sustained healthy body without deprivation and restriction in just five small actions with fifty ten-minute recipes. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eAchieve\u003c\/b\u003e: Identify your true, overarching, guiding life goal and create actionable steps to realize it. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eConnect\u003c\/b\u003e: Learn how to connect optimally with family, friends, and loved ones so you have a network of support and encouragement. \u003cp\u003e\u003c\/p\u003e No matter who you are, what shape you're in, or the setbacks you've endured, you can move forward to create the life you want--starting right now. \u003cp\u003e\u003c\/p\u003e\u003cb\u003e\"Devan and Morgan are pioneers in their industry, understanding the balance of developing not only the body, but the engine behind it all: your mindset. This book is a MUST READ if you're looking to optimize your body AND your mindset.\" ―Derick Grant, mindset performance coach \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e \"Devan and Morgan Kline have not just created a fitness revolution; they've ignited a powerful community movement. Through their dedication, countless individuals have discovered not just the power of physical health, but the transformative impact of belonging, support, and collective empowerment.\" ―Chris Powell, ABC's Extreme Weight Loss \u003cbr\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eDevan Kline\u003c\/b\u003e is the Visionary of Burn Boot Camp. He is a former professional baseball player turned health \u0026amp; fitness transformation expert and coach. He is the author Starting Over: Transform Your Fitness by Mastering Your Psychology. He lives in Charlotte, NC. \u003cbr\u003e\u003cb\u003eMorgan Kline \u003c\/b\u003eis the CEO of Burn Boot Camp. She has personally trained more than 5,000 workouts. She lives in Charlotte, NC.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 304\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.09 x 9.25 x 6.32 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 18, 2024\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":41711751626887,"sku":"9780306833694","price":30.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/iwsYJ6JIQd9780306833694.webp?v=1782961895"},{"product_id":"do-the-work-a-guide-to-understanding-power-and-creating-change-paperback","title":"Do the Work: A Guide to Understanding Power and Creating Change. - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eRoxane Gay\u003c\/b\u003e (Author), \u003cb\u003eMegan Pillow\u003c\/b\u003e (Author), \u003cb\u003eAurelia Durand\u003c\/b\u003e (Illustrator)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eChallenge your biases and broaden your understanding of power and how we wield it with this essential guide.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003ePower is complex. But \u003ci\u003eDo The Work \u003c\/i\u003eis a guide to navigating those complexities. From ancient theories of power to contemporary examples, from cultural patterns to personal insights, this guide provides a foundation for examining hierarchies and inequalities and establishes a framework for understanding power and how it shapes our lives and communities. \u003cp\u003e\u003c\/p\u003eBetween these pages, theory, commentary, and analysis create an engaging, creative, and mindful reading experience. This guide features approachable overviews of complex topics, thought-provoking questions, evocative illustrations, pages for your reflections, and steps we can all take to reframe our relationship to power and reinvigorate our desire to empower the people around us. \u003cp\u003e\u003c\/p\u003eThanks to the work of writer and scholar Megan Pillow, educator and \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author Roxane Gay, and \u003ci\u003eNew York Times \u003c\/i\u003ebestselling illustrator Aurélia Durand, \u003ci\u003eDo The Work \u003c\/i\u003eis a must-read for a more just future--and a more equitable now. \u003cp\u003e\u003c\/p\u003e\u003cb\u003e\u003ci\u003eDo The Work\u003c\/i\u003e asks: \u003cbr\u003e\u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eWhat can we learn about power from history and from our current moment?\u003c\/li\u003e\n\u003cli\u003eWho are the powerful, and who are the people denied power?\u003c\/li\u003e\n\u003cli\u003eWhere are our own sources of power?\u003c\/li\u003e\n\u003cli\u003eHow do we recognize our mistakes and become more self-aware?\u003c\/li\u003e\n\u003cli\u003eWhat does it mean to reclaim our power and to build community? \u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003cb\u003e\u003ci\u003eDo The Work \u003c\/i\u003eexplains: \u003cbr\u003e\u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eHow theorists from Aristotle to Hannah Arendt have shaped our understanding of power\u003c\/li\u003e\n\u003cli\u003eWhy Kimberlé Crenshaw's theory of intersectionality is at the heart of power discussions\u003c\/li\u003e\n\u003cli\u003eWhat Laura Mulvey and Audre Lorde can teach us about power and gender\u003c\/li\u003e\n\u003cli\u003eHow poverty, redlining, and The Voting Rights Act all illustrate power imbalances\u003c\/li\u003e\n\u003cli\u003eWhat the Stonewall Riots showed us about resistance and community\u003c\/li\u003e\n\u003cli\u003eHow to train ourselves in collective thinking, and what it means to \"choose the margins\"\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eRoxane Gay\u003c\/b\u003e is an American writer, editor, and professor. She is the New York Times best-selling author of \u003ci\u003eBad Feminist\u003c\/i\u003e, a collection of pioneering essays and the memoir, \u003ci\u003eHunger\u003c\/i\u003e as well as several other books. In April 2018, she was awarded a Guggenheim Fellowship for Creative Arts. She is a contributing opinion writer for \u003ci\u003eThe New York Times\u003c\/i\u003e and also writes the \u003ci\u003eWork Friend\u003c\/i\u003e column. Her work can also be found in \u003ci\u003eThe Guardian\u003c\/i\u003e, \u003ci\u003eVirginia Quarterly Review\u003c\/i\u003e, \u003ci\u003eHarper's Bazaar\u003c\/i\u003e, \u003ci\u003eMcSweeney's\u003c\/i\u003e and many other publications. She holds an endowed professorship at Rutgers University and has also taught at Purdue and Yale. She is currently at work on film and television projects, and has launched her own publishing imprint, Roxane Gay Books.\u003c\/p\u003e\u003cb\u003eMegan Pillow\u003c\/b\u003e is an American writer, editor, and scholar. She is project manager for Roxane Gay and co-editor of \u003ci\u003eThe Audacity\u003c\/i\u003e, an innovative, integrity-driven newsletter inclusive of diverse voices. She holds an MFA and a PhD. Her work has appeared, among other places, in \u003ci\u003eElectric Literature\u003c\/i\u003e, \u003ci\u003eGuernica\u003c\/i\u003e, \u003ci\u003eTriquarterly, \u003c\/i\u003e and \u003ci\u003eGay Magazine \u003c\/i\u003eand was featured in \u003ci\u003eThe Best American Mystery and Suspense 2022\u003c\/i\u003e. \u003cp\u003e\u003cb\u003eAurélia Durand \u003c\/b\u003eis a French graphic artist. Her work, which includes the illustrations for the #1 \u003ci\u003eNew York Times\u003c\/i\u003e bestseller \u003ci\u003eThis Book Is Anti-Racist\u003c\/i\u003e, is a vivid celebration of diversity; she dedicates her artistic voice to matters involving representation. Aurélia represents Afro-descendants as joyful, proud, and empowered--a united community whose destinies are intertwined. 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She creates traditional Japanese calligraphy as well as modern English calligraphy for a wide variety of clients and applications.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 144\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.6 x 9.9 x 7.4 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 18, 2024\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":41711780167815,"sku":"9780804857710","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/vtyO1g2J3n9780804857710.webp?v=1782961906"},{"product_id":"art-for-your-sanity-how-art-journaling-can-help-you-manage-chaos-and-unleash-joy-paperback","title":"Art for Your Sanity: How Art Journaling Can Help You Manage Chaos and Unleash Joy - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eSusan Hensley\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eArt journal your way to joy and transform life's chaos into creative play.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWhen you were a child, there was no better feeling than picking up a crayon and letting your imagination run free. 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An easy, inexpensive hobby requiring no artistic skill, art journaling gives you a safe space to explore your full range of emotions, get out of your overthinking left brain, and explore your intuitive, creative right brain.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eDiscover how to: \u003c\/p\u003e\u003col\u003eUse your journal as a container for complex emotions and a mirror to reveal hidden thought patterns and beliefs.Cultivate mindfulness, self-compassion, and a healthy relationship with your inner critic.Find joy, play, and a reignited passion for life in the midst of great change.Use the brain science behind the benefits of art journaling, including its ability to reduce stress, promote relaxation, and enhance self-awareness.Use techniques to process difficult feelings, such as grief and trauma, which can't be accessed verbally or consciously.\u003c\/ol\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003ePacked with vibrant examples from Susan's own art journals, \u003cem\u003eArt for Your Sanity\u003c\/em\u003e will help you reclaim the wisdom, wonder, and free spirit you had as a child-and show you how to infuse your life with more color, play, and joy, one journal page at a time.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 110\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.23 x 8.5 x 5.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 18, 2024\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":41711782133895,"sku":"9798218388980","price":21.58,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/yitkVTM0Py9798218388980.webp?v=1782961933"},{"product_id":"multiplica-tu-dinero-gu-a-pr-ctica-para-volverse-millonario-get-rich-now-ear-n-more-money-faster-and-easier-than-ever-before-paperback","title":"Multiplica Tu Dinero: Guía Práctica Para Volverse Millonario \/ Get Rich Now: Ear N More Money, Faster and Easier Than Ever Before - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eBrian Tracy\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEl libro en el que Brian Tracy revela técnicas y hábitos para hacer más dinero.\u003c\/b\u003e\u003cbr\u003e \u003cb\u003e \u003c\/b\u003e\u003cbr\u003e Brian Tracy, experto mundial en temas de desarrollo personal y profesional, ofrece en Multiplica tu dinero el fruto de décadas de estudio acerca de cómo han construido sus fortunas los millonarios hechos a sí mismos. Tracy encontró que la gente más exitosa de todos los tiempos comparte ciertos hábitos y características con las que logró vencer todos los obstáculos y conseguir la prosperidad aun cuando todo estaba en contra suya. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e Con ejemplos prácticos y de manera asequible, en estas páginas encontrarás el conocimiento necesario para que tú también puedas lograr más de lo que nunca soñaste posible. \u003cp\u003e\u003c\/p\u003e En este libro aprenderás: \u003cbr\u003e - Cómo desarrollar nuevos hábitos.\u003cbr\u003e - Los hábitos de millonarios y multimillonarios.\u003cbr\u003e - Cómo piensa la gente rica.\u003cbr\u003e - Los siete fundamentos del éxito empresarial.\u003cbr\u003e - Los siete hábitos de las empresas de alta rentabilidad.\u003cbr\u003e - Los siete hábitos para el éxito personal. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eENGLISH DESCRIPTION\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003eWould you like to become rich?\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e A great many books and articles have been written on money - what it is, how to earn it, how to spend it, who has it and who does not, and a myriad of other topics related to the effects that it produces. Money is one of the most fascinating, thought provoking, emotional, polarizing, and well-researched subjects in the world. Yet, despite the constant focus on it, the average person's views about money and how best to become rich is confusion. \u003cp\u003e\u003c\/p\u003e There is so much disinformation that most people rely on chance for their wealth. That leaves a great deal of untapped human potential that is never realized. It's also totally unnecessary, because the way to create, invest, and spend money wisely is known and the methods have been proven again and again by people who are easily making a fortune. \u003cp\u003e\u003c\/p\u003e In writing this book, Brian Tracy had one goal: to show you too can earn money faster and easier than ever before. If you simply study his ideas in this book and apply them to your life and your business, you too can get rich now. Learn how to: \u003cp\u003e\u003c\/p\u003e - Manage spending and debt\u003cbr\u003e - Generate income\u003cbr\u003e - Generate wealth\u003cbr\u003e - Multiply wealth\u003cbr\u003e - Protect your wealth \u003cp\u003e\u003c\/p\u003e Brian Tracy is Chairman and CEO of Brian Tracy International, which specializes in the training and development of individuals and organizations. He has consulted for more than 1,000 companies and addressed more than 5,000,000 people in 5,000 talks and seminars throughout the world.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eBrian Tracy\u003c\/b\u003e es el presidente de Brian Tracy International, una compañía de desarrollo de recursos humanos con sede en Solana Beach, California. Ha escrito 70 libros y desarrollado más de 800 programas de entrenamiento en audio y video. Sus materiales han sido traducidos a 40 idiomas y utilizados en 64 países. Brian ha sido consultor de más de 1000 empresas y es uno de los mejores conferencistas e instructores del mundo e instruye a más de 250 mil personas cada año sobre temas de liderazgo, estrategia, ventas, desarrollo personal y éxito empresarial. Ha impartido más de 5 mil conferencias y seminarios a 5 millones de personas alrededor del mundo, brindando una mezcla única de humor, perspicacia, información e inspiración.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 128\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.5 x 7.2 x 4.7 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 18, 2024\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":41711784591495,"sku":"9788466372862","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/WPCOnxDNDq9788466372862.webp?v=1782961952"},{"product_id":"when-the-air-left-hardcover","title":"when the air left - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eMacKenzie Foreman\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAfter experiencing the deep, visceral pain that resulted from the loss of her mother, Mackenzie Foreman entered an odyssey of grief that tested her hope and her endurance. 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From opening up a chest full of memories to navigating the new normal of a life without her mom, Mackenzie gradually began to repair the empty space inside her heart. \u003c\/p\u003e\u003cp\u003eReaders can follow along on her path, learning to unpack themes of coping with change, forgiving the past, integrating tradition with the future, and understanding the power of love to heal and restore. The stories and poems in this book show the way a loss genuinely breaks down the lives of those who remain, but also inspires toward hope. The book also contains beautiful, resonant illustrations by artist Cassandra Soniat. \u003c\/p\u003e\u003cp\u003eFor those who have lost a parent or anyone else that they love, this book will be a powerful gift and a welcome support in the journey.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 216\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.63 x 8 x 5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 18, 2024\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":41711788818567,"sku":"9798822937499","price":34.54,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/WATQaLfjKA9798822937499.webp?v=1782961715"},{"product_id":"youre-everything-youve-ever-needed-paperback","title":"You're Everything You've Ever Needed - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eMadison Farraway\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIn a world where our voices are often silenced, 'You're everything you've ever needed' breaks through the barriers diving into reclaiming broken pieces, rebuilding, and finding clarity and connection from within. It's a powerful journey of healing and growth. 'You're Everything You've Ever Needed' is a transformative guide to reclaiming your inner strength. It's a powerful journey of self-discovery and empowerment. This book is not just a collection of quotes and poetry, but a celebration of the strength, resilience, and beauty that lies within. 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Prueba de ello es que hacemos cualquier cosa para evitarla. De hecho, la gran mayoría de adultos somos socio dependientes, adictos a la nicotina social. Es decir, a la irracional necesidad de estar permanentemente en contacto con otras personas. A pesar de ser la forma de drogadicción más común en nuestra sociedad, es también la más desconocida.  Quién es el valiente que se atreve a quedarse a solas, desnudo emocionalmente y cara a cara con el dolor que anida en sus profundidades? \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e Este libro es un viaje terapéutico. Y está concebido como un proceso de desintoxicación social con el que afrontar nuestro mayor miedo: la herida de abandono. Entre otros aprendizajes, propone que dejemos de utilizar a los demás como parches para tapar nuestro vacío existencial y suplir nuestra falta de amor propio. Y que revisitemos nuestra infancia para reconciliarnos con nuestra niña (o niño) interior. Solo así podremos convertirnos en lo que estamos destinados a ser: nuestro mejor amigo, descubriendo que nunca estamos (del todo) solos. \u003cp\u003e\u003c\/p\u003e No existe ninguna hazaña más grande en el mundo que saber estar con uno mismo. -MICHEL DE MONTAIGNE \u003cp\u003e\u003c\/p\u003e\u003cb\u003eENGLISH DESCRIPTION\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003eTo forge free and authentic ties with others, we must first learn to enjoy our own company. \u003c\/b\u003e\u003cbr\u003e \u003cb\u003e \u003c\/b\u003e\u003cbr\u003e Solitude is one of the most intense and painful emotions. Proof of this is the lengths we go to avoid it. Most adults are socio-dependent, addicted to social nicotine; in other words, the irrational need to in constant contact with other people. It's society's most common addiction, but also the one that's most overlooked. Who is brave enough to be alone, emotionally naked, and confront the painful feelings inside? \u003cp\u003e\u003c\/p\u003e This book is a therapeutic journey. It is conceived as a process of social detox that culminates in facing our worst fear: being abandoned. Among other lessons, it teaches us to stop using others to fill our existential emptiness and compensate for our lack of self-love. It urges us to revisit our childhood and reconcile with our inner child. Only by doing so can we become what we were destined to be: our own best friend, and to discover that we are never (completely) alone.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eBorja Vilaseca\u003c\/b\u003e (Barcelona, 1981) trabaja como escritor, divulgador, conferenciante, profesor, emprendedor social, empresario, inversor y creador de proyectos pedagógicos orientados a promover un cambio de paradigma en la sociedad. Su propósito de vida es posibilitar que el mayor número de seres humanos despierte y viva conscientemente. Por eso, ante todo, se considera un activista educativo y un agitador de consciencias. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e Es el fundador de Utópika Labs, un conscious venture builder desde el que está creando y financiando proyectos pedagógicos orientados a transformar la mentalidad de la sociedad. Entre éstos destaca Kuestiona, una comunidad de autoconocimiento para buscadores e inconformistas que impulsa programas presenciales y online para que las personas se conviertan en el cambio que este mundo tanto necesita. También de La Akademia, un movimiento ciudadano que promueve de forma gratuita educación emocional y emprendedora para jóvenes de entre 18 y 23 años, presente en más de 50 ciudades de 8 países. Y Terra, una escuela consciente de 1 a 18 años, donde se promueve una metodología muy innovadora que permite que los niños y las niñas crezcan de forma orgánica, desarrollándose en todas las áreas y dimensiones de su vida. \u003cp\u003e\u003c\/p\u003e Es uno de los referentes de habla hispana en el ámbito del autoconocimiento, el desarrollo espiritual y la reinvención profesional. Cuenta con más de 3 millones de seguidores en todas sus redes sociales. Es uno de los mayores expertos en Eneagrama del mundo: desde 2006 ha impartido más de 300 cursos presenciales y online para más de 75.000 personas en diferentes países. En paralelo, está introduciendo el Eneagrama en el mundo del cine, colaborando como asesor creativo y desarrollador de personajes para directores, guionistas y actores. \u003cp\u003e\u003c\/p\u003e Como escritor ha publicado 9 libros: \u003ci\u003eEncantado de conocerme, El Principito se pone la corbata, El sinsentido común, Qué harías si no tuvieras miedo, Las casualidades no existen, Tú eres lo único que falta en tu vida, Ama tu soledad, El prozac de Séneca y Ni felices ni para siempre\u003c\/i\u003e, estos dos últimos por medio de su pseudónimo, Clay Newman. 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In this second book of the Reciprocity series, ten remarkable women from a variety of professions share stories of personal awareness and growth discovered through their interactions with clients, family members, mentors, groups, and communities that have transformed their lives. These stories reveal that lessons of presence can be found in our experiences with nature, in our relationship with our surrounding ecology, in societal struggles with systemic trauma (both intergenerational and national), as well as within spiritual realms. The chapters contained in this book reflect on a variety of phases and experiences of life including healing from childhood trauma, the journey of parenthood, grief and heartbreak, exploring new purpose in retirement, reconnecting with the earth, and finding forgiveness through creative therapeutic processes. 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Porque gracias a él vas a poder: \u003cp\u003e\u003c\/p\u003e - Identificar y gestionar a fondo tus emociones \u003cp\u003e\u003c\/p\u003e - Descubrir el arte del autocuidado y establecer límites \u003cp\u003e\u003c\/p\u003e - Reconocer los distintos tipos de apego \u003cp\u003e\u003c\/p\u003e - Sanar tus traumas, conscientes y no conscientes \u003cp\u003e\u003c\/p\u003e - Conocer tu sistema nervioso y aprender a regularlo \u003cp\u003e\u003c\/p\u003e - Crear y mantener relaciones saludables en el tiempo \u003cp\u003e\u003c\/p\u003e - Cuidar e inspirar a otros \u003cp\u003e\u003c\/p\u003e\u003cb\u003eENGLISH DESCRIPTION\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003eA book to help heal your past, enjoy your present, and leave a more beautiful world. \u003c\/b\u003e\u003cbr\u003e \u003cb\u003e \u003c\/b\u003e\u003cbr\u003e \u003cb\u003eThe past often weighs us down and conditions us. But it is possible to integrate it into our lives and heal it to make space for a present and a future full of purpose and goals.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e Based on the latest scientific evidence, third-generation therapy is opening up new scopes regarding the approach we take with the symptoms of some of the psychosocial sorrows in today's society, such as anxiety or trauma. In this book, Ascen Castillo provides a guide to identifying their origins, understanding them, and healing them from the root, and going beyond a mere relief. \u003cp\u003e\u003c\/p\u003e \u003ci\u003eA Pain That Is Inherited, a Happiness That Is Contagious \u003c\/i\u003eis a book just for you if you feel that the time has come to take charge of yourself. Because thanks to it, you will be able to: \u003cp\u003e\u003c\/p\u003e -Identify and deeply manage your emotions \u003cp\u003e\u003c\/p\u003e -Discover the art of self-care and how to set boundaries \u003cp\u003e\u003c\/p\u003e -Recognize different styles of attachments \u003cp\u003e\u003c\/p\u003e -Heal your traumas, both conscious and unconscious \u003cp\u003e\u003c\/p\u003e -Understand your nervous system and learn to control it \u003cp\u003e\u003c\/p\u003e -Create and maintain healthy relationships over time \u003cp\u003e\u003c\/p\u003e -Care for and inspire others\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eASCEN CASTILLO\u003c\/b\u003e es psicóloga sanitaria, psicoterapeuta, divulgadora y coordinadora del equipo de Tu Refugio Psicología, un importante centro online formado por más de treinta psicólogas profesionales, especializado en ansiedad, relaciones, apego y trauma, y que atiende a personas adultas y parejas desde un enfoque integrador. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e Ascen también cuenta con un espacio digital cursos para psicólogos y psiquiatras que buscan \/ persiguen el camino con el que construir un apego más seguro junto con sus pacientes. \u003cp\u003e\u003c\/p\u003e Puedes encontrarla en redes sociales como @turefugiopsicologia y en su página web www.turefugiopsicologia.com\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 224\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.62 x 8.97 x 6.04 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 18, 2024\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":41711806054535,"sku":"9788425365164","price":21.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/zZVLrZSq8L9788425365164.webp?v=1782961233"},{"product_id":"the-new-you-discovering-your-new-life-paperback","title":"The New You: Discovering Your New Life - Paperback","description":"\u003cp\u003eby \u003cb\u003eBishop Darlingston G. 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