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Mindfulness Activity for Teens: Daily Meditation for Teens, Practice Positive Thinking and Mindfulness, Positive Affirmations Book for Kids with Promp - Paperback

Mindfulness Activity for Teens: Daily Meditation for Teens, Practice Positive Thinking and Mindfulness, Positive Affirmations Book for Kids with Promp - Paperback

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by Amelia Sealey (Author)

This book is a great tool for anyone who spends time with kids and is invested in their success.


Positive self-esteem, and emotional growth may be achieved through mindfulness, especially when the kids learn these habits early.

Take just a few minutes each day to find calm, focus, reconnect with your emotions, and respond to challenging situations.


Why This Journal Is Special:


Portable handy 6 x 9 inches size

Improve focus, reduce stress, and be fully present

Easy to use - practice meditation in a fun and creative way

112 pages


Makes a great gift for any gift giving occasion.


Number of Pages: 114
Dimensions: 0.24 x 9 x 6 IN
Publication Date: April 03, 2021