{"product_id":"10-habits-for-grief-and-loss-create-change-through-adversity-to-become-a-better-you-paperback","title":"10 Habits for Grief and Loss: Create Change Through Adversity to Become a Better You - Paperback","description":"\u003cp\u003eby \u003cb\u003eCortez Ranieri\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003e\u003cb\u003eNo one can take away your pain--but there is something you can do to grow from it.\u003c\/b\u003e\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003eEach time someone passes away, they leave behind an average of five grieving people.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eGrief will affect every single one of us at some point in our lives. It's an inevitable and natural fact of life, yet it is one of the hardest things we will ever go through.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eGrief can be debilitating. It takes us unawarely, and it can be so raw and painful that we become unable to function, much less move forward and process our feelings.\u003c\/p\u003e\u003cp\u003eIf you've lost a loved one, you might be struggling with a lack of energy and feelings of guilt, powerlessness, and loneliness. You're not alone, but you probably feel it.\u003c\/p\u003e\u003cp\u003eGrief isn't something we can avoid or bargain our way out of. It's something we have to go through, and there's no denying that it hurts like hell.\u003cb\u003e But\u003c\/b\u003e \u003cb\u003egrief doesn't have to be our enemy\u003c\/b\u003e.\u003c\/p\u003e\u003cp\u003eWhen we allow ourselves space to process our pain, we can grow kinder and wiser, and we can use our experiences to help others. We will never forget those we've lost, and navigating our grief will be a long journey, but \u003cb\u003elife is not over\u003c\/b\u003e.\u003c\/p\u003e\u003cp\u003eIn fact, it's possible to emerge from grief a stronger, better person.\u003c\/p\u003e\u003cp\u003eIt's possible to sidestep grief's distractions and complications--the things that stop us from processing our pain. Those feelings of lethargy and powerlessness are common, but they're not inevitable: you just need \u003cb\u003ea roadmap to help you navigate them\u003c\/b\u003e.\u003c\/p\u003e\u003cp\u003eIn \u003ci\u003e10 Habits for Grief and Loss\u003c\/i\u003e, you'll be \u003cb\u003esupported through the grieving process\u003c\/b\u003e as you come to terms with your loss. You'll discover: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e10 habits and mindsets designed to help you not only cope with your loss, but to also emerge stronger\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003ePsychological research\u003c\/b\u003e to help you understand your reactions, allowing you to see just how normal your current feelings are as you grieve\u003c\/li\u003e\n\u003cli\u003eThe reason why 40% of first-month grievers display symptoms of major depression, and how you can avoid the same fate\u003c\/li\u003e\n\u003cli\u003eCareful guidance to help you \u003cb\u003eredefine healthy patterns\u003c\/b\u003e from someone who's been there themselves\u003c\/li\u003e\n\u003cli\u003eThe reason \u003ci\u003ePrince Harry\u003c\/i\u003e only sought counseling 20 years after the very public death of his mother--and how to \u003cb\u003eaddress your grief much more quickly\u003c\/b\u003e\n\u003c\/li\u003e\n\u003cli\u003eHow 5 key people in your life can help you through your grief, and how to figure out who they are\u003c\/li\u003e\n\u003cli\u003eWhy the one thing you probably thought you knew about happiness is wrong\u003c\/li\u003e\n\u003cli\u003eHow to avoid being a 'stranded islander', no matter how alone you feel\u003c\/li\u003e\n\u003cli\u003ePractical tips to help you navigate the physical symptoms of grief (hint: quality sleep is more than possible)\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003ci\u003eAnd much more.\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003eIf you've lost a loved one, you may feel like you're never going to recover.\u003c\/p\u003e\u003cp\u003eAs someone who's lost several of the most important people in his life, Cortez Ranieri knows that feeling, and he has the experience that will help you grow from your pain.\u003c\/p\u003e\u003cp\u003eNo one can ever take away the love you feel for the person you've lost, and your life will never be exactly the same. But \u003cb\u003eyour life is not over, and your grief is not in charge\u003c\/b\u003e.\u003c\/p\u003e\u003cp\u003eWith a little guidance, you can find the strength to honor what you've lost, and come out stronger on the other side.\u003c\/p\u003eDiscover how to process your grief and find your inner strength: scroll up and click \u003cb\u003e\"Add to Cart\"\u003c\/b\u003e right now.\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 136\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.32 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 20, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42162409865351,"sku":"9798677263026","price":20.23,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/54ac5552c3a3063d7a8adb62b5eaec3b.webp?v=1733289223","url":"https:\/\/booksby.splitshops.com\/products\/10-habits-for-grief-and-loss-create-change-through-adversity-to-become-a-better-you-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}