{"product_id":"108-insights-into-tai-chi-chuan-a-string-of-pearls-paperback","title":"108 Insights Into Tai Chi Chuan: A String of Pearls - Paperback","description":"\u003cp\u003eby \u003cb\u003eMichael Gilman\u003c\/b\u003e (Author), \u003cb\u003eMariii Lockwood\u003c\/b\u003e (Illustrator)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003e108 Insights into Tai Chi Chuan--A String of Pearls\u003c\/i\u003e, focuses on important elements of Tai Chi: health, breathing, posture, body mechanics, visualization, Chi flow, Pushing Hands, and more. 108 Insights into Tai Chi Chuan is written by Michael Gilman, who has been teaching Tai Chi for more than twenty years. He is also a national Grand Champion competitor in Pushing Hands (Taste of China tournament, 1994).\u003c\/p\u003e \u003cp\u003eYou'll discover how to get the fullest health benefits from Tai Chi, improve your Pushing Hands with simple exercises and visualizations, and learn tips to keep your body (especially the knees) in tune for a lifetime's worth of Tai Chi.\u003c\/p\u003e \u003cul\u003e \u003cli\u003eHave more fun with your practice!\u003c\/li\u003e \u003cli\u003eImprove your skills! \u003c\/li\u003e \u003cli\u003eDiscover helpful insights on teaching others! \u003c\/li\u003e \u003cli\u003eEnjoy the good health that Tai Chi brings!\u003c\/li\u003e \u003c\/ul\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eMichael Gilman, a long time teacher in the human potential movement, was born in San Francisco, California in 1943. After graduating from the University of Arizona with a degree in Theatre Arts, he worked as a television director, actor, and dancer. Mr. Gilman began his studies of Tai Chi Chuan in 1968 with Master Choy Kam-Man in San Francisco. Master Choy's father, Choy Hok Peng, a long time student of Yang Chen Fu, is credited with introducing Tai Chi to America in the 1940's.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 128\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.46 x 7.26 x 4.24 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 15, 1998\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42107840397447,"sku":"9781886969582","price":12.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/6213f87a1111fe8f3b6e874c07582a92.webp?v=1732459775","url":"https:\/\/booksby.splitshops.com\/products\/108-insights-into-tai-chi-chuan-a-string-of-pearls-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}