{"product_id":"300-lunges-a-day-30-day-challenge-workout-your-back-butt-hips-and-legs-while-gaining-better-mobility-and-stability-with-this-lower-body-exercise-p-paperback","title":"300 Lunges a Day 30 Day Challenge: Workout Your Back, Butt, Hips, and Legs While Gaining Better Mobility and Stability With This Lower Body Exercise P - Paperback","description":"\u003cp\u003eby \u003cb\u003eCody Smith\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eYou've lost your workout motivation. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eYou've hit a plateau. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eOr maybe you're just looking for your next challenge. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe 300 lunges a day 30-day challenge has what you're looking for. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWhether you can currently manage 5 lunges or over 50, there is a place for you in this program.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWhat you can expect: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ethe program to be tough but manageable\u003c\/li\u003e\n\u003cli\u003eto stack on muscle on your glutes, hamstrings, and quads\u003c\/li\u003e\n\u003cli\u003ebust through any plateau to hit your new squat max\u003c\/li\u003e\n\u003cli\u003eto see progress in other areas of your physical physique\/ability\u003c\/li\u003e\n\u003cli\u003eyour maximum consecutive lunge rep count to increase significantly\u003c\/li\u003e\n\u003cli\u003ea program to meet you exactly where you are with your current lunge max\u003c\/li\u003e\n\u003cli\u003eworkouts that can be completed anywhere including in your home\u003c\/li\u003e\n\u003cli\u003eneeding zero equipment: just your body, grit, and determination\u003c\/li\u003e\n\u003cli\u003eto feel transformed after just 30 days\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe 300 lunges a day challenge is here to take your fitness to the next level if you're willing to accept the challenge. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eDon't wait to challenge yourself. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eDon't wait to feel ready. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eStart today and become ready. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eYour new you is just 30 days away. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAccept the challenge. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eBuy Your Copy Now.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 54\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.13 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 24, 2021\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42160476094599,"sku":"9781952381119","price":17.26,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/ab87d2922376fe55ae6778f4c9b96ea6.webp?v=1733274399","url":"https:\/\/booksby.splitshops.com\/products\/300-lunges-a-day-30-day-challenge-workout-your-back-butt-hips-and-legs-while-gaining-better-mobility-and-stability-with-this-lower-body-exercise-p-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}