{"product_id":"7-steps-to-pain-free-sex-a-complete-self-help-guide-to-overcome-vaginismus-dyspareunia-vulvodynia-other-penetration-disorders-paperback","title":"7 Steps to Pain-Free Sex: A Complete Self-Help Guide to Overcome Vaginismus, Dyspareunia, Vulvodynia \u0026 Other Penetration Disorders - Paperback","description":"\u003cp\u003eby \u003cb\u003eClaudia Amherd\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e \u003cli\u003eHighly effective program for women with vaginismus, vulvodynia or sexual pain\u003c\/li\u003e \u003cli\u003eHow to easly \"detect\" your pelvic floor muscles\u003c\/li\u003e \u003cli\u003eHow to relax with progressive muscle relaxation\u003c\/li\u003e \u003cli\u003eHow to insert vaginal dilator smoothly and without pain\u003c\/li\u003e \u003cli\u003eExercises for you and your partner\u003c\/li\u003e \u003cli\u003eTransition to intercourse\u003c\/li\u003e \u003cli\u003eHow to deal with fear from pelvic exams\u003c\/li\u003e \u003cli\u003eAlso suitable for women with sexual pain after giving birth, radiotherapy\u003c\/li\u003e \u003c\/ul\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 148\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.32 x 10 x 7.01 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 26, 2017\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42106394247303,"sku":"9781977698285","price":22.93,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/e9dbf6ea1c51e13a2a367c1d957f26ae.webp?v=1732444241","url":"https:\/\/booksby.splitshops.com\/products\/7-steps-to-pain-free-sex-a-complete-self-help-guide-to-overcome-vaginismus-dyspareunia-vulvodynia-other-penetration-disorders-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}