{"product_id":"a-beginners-guide-to-macronutrients-how-to-get-fit-without-giving-up-your-lifestyle-paperback","title":"A Beginner's Guide To Macronutrients: How to Get Fit without Giving Up Your Lifestyle - Paperback","description":"\u003cp\u003eby \u003cb\u003eChristine Mosley\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eA Beginner's Guide To Macronutrients: How to Get Fit without Giving Up Your Lifestyle\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eLearning about health, diet, nutrition, and exercise is a lifelong journey and we only learn by finding answers to what we don't know about.\u003c\/p\u003e\u003cp\u003eOne area of nutrition it's important for anyone trying to eat healthier and lose weight to understand is the concept of macronutrients. The body needs proper nutrition to survive. The nutrition we consume in the form of food can be broken down into two categories: \u003cb\u003emacronutrients \u003c\/b\u003eand \u003cb\u003emicronutrients\u003c\/b\u003e.\u003c\/p\u003e\u003cp\u003eThough learning macronutrients is relatively simple, it can be confusing if you're just starting out.\u003c\/p\u003e\u003cp\u003eThis book explains the benefits of \u003cb\u003emacronutrients \u003c\/b\u003eand provides a step-by-step guide on how to get started.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 52\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.12 x 9.02 x 5.98 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 27, 2021\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42160442278023,"sku":"9798729237173","price":9.43,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/7848bf8cd75f711390256714fe6c284a.webp?v=1733274169","url":"https:\/\/booksby.splitshops.com\/products\/a-beginners-guide-to-macronutrients-how-to-get-fit-without-giving-up-your-lifestyle-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}