{"product_id":"a-little-bit-of-mindfulness-an-introduction-to-being-present-hardcover","title":"A Little Bit of Mindfulness: An Introduction to Being Present - Hardcover","description":"\u003cp\u003eby \u003cb\u003eAmy Leigh Mercree\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIn the \"\u003c\/b\u003e\u003ci\u003eLittle Bit of\"\u003c\/i\u003e\u003cb\u003e series: a fresh, accessible introduction to the increasingly popular spiritual practice of mindfulness: being present and peaceful in the moment.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e In these fast-paced modern times, mindfulness can keep us centered, calm, and energized--no matter how much the outside world keeps distracting us. Thanks to Amy Leigh Mercree's accessible introduction, beginners can master this spiritual practice. You'll learn methods for cultivating inner peace, accessing a deeper creativity, and creating a healthier body, along with rituals that support these mindfulness techniques.\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 128\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.6 x 7.1 x 5.1 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e November 05, 2024\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42150432833671,"sku":"9781454958932","price":9.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/31ae45087516eb31d55935fcb4e6f04b.webp?v=1733199486","url":"https:\/\/booksby.splitshops.com\/products\/a-little-bit-of-mindfulness-an-introduction-to-being-present-hardcover","provider":"Books by splitShops","version":"1.0","type":"link"}