{"product_id":"acceptance-commitment-therapy-act-for-anxiety-relief-how-to-evolve-your-relationship-acceptance-and-commitment-therapy-for-couples-paperback","title":"Acceptance \u0026 Commitment Therapy (Act) For Anxiety Relief: How To Evolve Your Relationship: Acceptance And Commitment Therapy For Couples - Paperback","description":"\u003cp\u003eby \u003cb\u003eCorene Vanwart\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAcceptance and Commitment Therapy (ACT) encourages people to embrace their thoughts and feelings rather than fighting or feeling guilty for them.\u003c\/p\u003e\u003cp\u003eThis book includes: \u003cbr\u003e√Anxiety 101--Learn more about anxiety disorders and the mind-body connection.\u003cbr\u003e√An intro to ACT--Explore the origins and core concepts of ACT and the benefits of using ACT to manage anxiety.\u003cbr\u003e√ACT in practice--Read case studies and the real-life experiences of patients using ACT for anxiety relief so you can see it in practice.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 138\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.32 x 9.02 x 5.98 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 13, 2021\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42100208533639,"sku":"9798709019744","price":12.13,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/634857d64cd00976cacd3a9ffdebc26b.webp?v=1732382229","url":"https:\/\/booksby.splitshops.com\/products\/acceptance-commitment-therapy-act-for-anxiety-relief-how-to-evolve-your-relationship-acceptance-and-commitment-therapy-for-couples-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}