{"product_id":"adhd-adult-essential-guide-to-tackle-add-adhd-guidance-advice-to-restore-attention-and-reduce-hyperactivity-tips-to-thrive-in-the-workplace-ma-paperback","title":"ADHD adult - Essential Guide to Tackle ADD\/ADHD, Guidance \u0026 Advice to Restore Attention and Reduce Hyperactivity + Tips to thrive in the workplace, Ma - Paperback","description":"\u003cp\u003eby \u003cb\u003eJoy Stills\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDo you struggle with symptoms of ADHD?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDo you find yourself getting upset because you feel like you're struggling with different areas of your life?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eOr, maybe you have noticed that some technically easy things for an adult are not that simple for you?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIf you have answered \"yes\" to any of these questions, you are not alone in this, and you are not a failure; you may have attention deficit disorder (ADHD) as an adult.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis guide will walk you through Proven strategies for strengthening executive functioning skills and overcoming adult ADHD symptoms perfect for those looking to get through the different daily challenges of ADHD easily.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eExecutive functioning skills-include focus, organization, stress management, and more \u0026amp; are critical to succeeding in all aspects of your life. Whether you've just been diagnosed with ADHD or you've lived with it your entire life, you know that developing these skills can be a challenge.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eADHD adult - Essential Guide to Tackle ADD\/ADHD\u003c\/em\u003e offers a toolbox of information, assessments, and evidence-based exercises from experts to help you understand your condition and build new mental skill sets to take control of your ADHD.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis guide includes: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhat are the symptoms of ADHD?\u003c\/li\u003e\n\u003cli\u003eBecoming productive with ADHD\u003c\/li\u003e\n\u003cli\u003eHow can mindfulness help ease the symptoms?\u003c\/li\u003e\n\u003cli\u003eCan therapy really help?\u003c\/li\u003e\n\u003cli\u003eDealing with ADHD blame\u003c\/li\u003e\n\u003cli\u003e\u0026amp; Much More !\u003c\/li\u003e\n\u003cli\u003e\u003cbr\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eDon't let ADHD symptoms hold you back. Get your copy today \u0026amp; Gain the skills you need to improve \u0026amp; achieve your goals !\u003c\/strong\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 170\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.39 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 04, 2021\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42159706275975,"sku":"9781800498938","price":21.56,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/66da7095b49d62ad0cae689bb5bbdc11.webp?v=1733268631","url":"https:\/\/booksby.splitshops.com\/products\/adhd-adult-essential-guide-to-tackle-add-adhd-guidance-advice-to-restore-attention-and-reduce-hyperactivity-tips-to-thrive-in-the-workplace-ma-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}