{"product_id":"alcohol-how-to-give-it-up-and-be-glad-you-did-paperback","title":"Alcohol: How to Give It Up and Be Glad You Did - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003ePhilip Tate\u003c\/b\u003e (Author), \u003cb\u003eAlbert Ellis\u003c\/b\u003e (Introduction by)\u003c\/p\u003e\u003cp\u003eThis practical, comprehensive, and easy to use book helps alcohol abusers understand their behavior, but provides practical steps that anyone can use to solve an alcohol problem. Written by a cognitive-behavioral psychologist, this book includes chapters on overcoming low self-esteem, depression, stress, attending self-help groups, and living a better life after quitting. Each chapter contains specific self-help techniques. Recommended by SMART Recovery.\u003cbr\u003e\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003ePhilip Tate, PhD\u003c\/b\u003e, is a licensed cognitive-behavioral therapist employed by the Veterans Administration, who for the past two decades has specialized in the treatment of alcohol abuse. He is a past vice-president of SMART Recovery and a former board member of Rational Recovery.\u003cbr\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 208\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.59 x 9.03 x 6.03 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 01, 1996\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":43518840406151,"sku":"9781884365102","price":16.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/HeI7x9BvqT9781884365102.webp?v=1764082233","url":"https:\/\/booksby.splitshops.com\/products\/alcohol-how-to-give-it-up-and-be-glad-you-did-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}