{"product_id":"alternate-day-diet-track-your-diet-success-with-food-pyramid-calorie-guide-and-bmi-chart-paperback","title":"Alternate Day Diet: Track Your Diet Success (with Food Pyramid, Calorie Guide and BMI Chart) - Paperback","description":"\u003cp\u003eby \u003cb\u003eSpeedy Publishing LLC\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eThe Alternate Day Diet advocates the consumption of only 500 calories on fasting days and eating everything you want on non-fasting days. This method is believed to encourage more people to stick to their diets. Since this is a risky move, you would be better off writing down your progress for easy monitoring in case your body can't take the restrictions of the diet.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 106\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.22 x 11 x 8.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 04, 2015\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42166010773639,"sku":"9781681850900","price":18.34,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/b69a603942a159cda1aab1a475de1914.webp?v=1733317821","url":"https:\/\/booksby.splitshops.com\/products\/alternate-day-diet-track-your-diet-success-with-food-pyramid-calorie-guide-and-bmi-chart-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}