{"product_id":"anti-aging-hacks-200-ways-to-feel-and-look-younger-paperback","title":"Anti-Aging Hacks: 200+ Ways to Feel--And Look--Younger - Paperback","description":"\u003cp\u003eby \u003cb\u003eKaren Asp\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePreserve your looks and your health with these 200+ easy strategies to age-proof your body and mind. \u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eAre signs of aging--or even just worrying about signs of aging--taking their toll on you? \u003cp\u003e\u003c\/p\u003e In \u003ci\u003eAnti-Aging Hacks\u003c\/i\u003e, you'll find more than 200 easy, actionable tips and exercises you can implement right away to help age-proof your body and mind. Through straightforward, easy-to-understand language, you'll learn how to preserve your appearance and health, as well as combat --or prevent--the most common ailments, conditions, and risks associated with aging. \u003cp\u003e\u003c\/p\u003e From protecting your skin from wrinkles and fortifying your diet, to strengthening your body with fun and easy exercises and staying mentally sharp with stimulating activities, to preserving a youthful glow, you'll find all you need to know to stay healthy, strong, sharp, and youthful for years to come. \u003cp\u003e\u003c\/p\u003e A selection of anti-aging hacks include: \u003cbr\u003e -Sleeping on your back to reduce wrinkles\u003cbr\u003e -Wearing sunglasses to help prevent cataracts and macular degeneration\u003cbr\u003e -Slowing aging and improve health through intermittent fasting\u003cbr\u003e -Using skincare products with retinol\u003cbr\u003e -Reading for 30 minutes a day to increase your life span \u003cp\u003e\u003c\/p\u003e Embrace\u003ci\u003e Anti-Aging Hacks\u003c\/i\u003e as your own personal fountain of youth--in handy guidebook form\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 256\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.8 x 7.4 x 5.4 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 01, 2019\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42167946346631,"sku":"9781507209561","price":15.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/514b544cd255aa226ca5b0c2f702ec37.webp?v=1733331837","url":"https:\/\/booksby.splitshops.com\/products\/anti-aging-hacks-200-ways-to-feel-and-look-younger-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}