{"product_id":"anxiety-how-to-stop-overthinking-and-overcome-stress-through-nlp-cbt-and-critical-thinking-rewire-your-brain-reaching-mental-paperback","title":"Anxiety: How to Stop Overthinking and Overcome Stress Through Nlp, Cbt and Critical Thinking. Rewire Your Brain Reaching Mental - Paperback","description":"\u003cp\u003eby \u003cb\u003eScott M. Pittman\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThere is no magic formula that, when applied to the letter, solves all your insecurities. So stop looking for what doesn't exist and start focusing your attention on what will really make the difference: yourself.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eDeclutter your mind and think about what's important \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eLearn to focus on what really matters to you in life \u003c\/p\u003e\u003cp\u003ePrioritize your life and stick to it \u003c\/p\u003e\u003cp\u003eStop worrying and enjoy living in the moment \u003c\/p\u003e\u003cp\u003eRelieve and prevent your anxiety \u003c\/p\u003e\u003cp\u003eImprove your mental and physical health \u003c\/p\u003e\u003cp\u003eEliminate negativity once and for all \u003c\/p\u003e\u003cp\u003eStop complaining so much \u003c\/p\u003e\u003cp\u003eFind positivity in life \u003c\/p\u003e\u003cp\u003eBecome more mindful and focus on the present \u003c\/p\u003e\u003cp\u003eControl your thoughts and ride your emotional waves \u003c\/p\u003e\u003cp\u003eManipulate your mindset and think the way you want to \u003c\/p\u003e\u003cp\u003eStop and prevent yourself from overthinking \u003c\/p\u003e\u003cp\u003eDefend yourself from the war of words \u003c\/p\u003e\u003cp\u003eSurround yourself with the right people - and remove the toxic ones \u003c\/p\u003e\u003cp\u003eFight against stress and prevent it \u003c\/p\u003e\u003cp\u003eSet the right goals for yourself and stick to your new habits \u003c\/p\u003e\u003cp\u003eYou should purchase and read this book completely because this book is very informative and logical. The ways to reduce anxiety are described with proper logic and description. The information is very concise and to the point. It will be not wrong to say that reading this book equals reading the topic of anxiety from 100 different medical books. Therefore, I will highly recommend you purchase and read this book from first to last.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 192\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.41 x 8 x 5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 22, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42102659842183,"sku":"9781989920633","price":21.55,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/8b57a1a9edee0e248995bb82396ab497.webp?v=1732405796","url":"https:\/\/booksby.splitshops.com\/products\/anxiety-how-to-stop-overthinking-and-overcome-stress-through-nlp-cbt-and-critical-thinking-rewire-your-brain-reaching-mental-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}