{"product_id":"asanas-mudras-bandhas-awakening-ecstatic-kundalini-ayp-enlightenment-series-paperback","title":"Asanas, Mudras \u0026 Bandhas - Awakening Ecstatic Kundalini: (AYP Enlightenment Series) - Paperback","description":"\u003cp\u003eby \u003cb\u003eYogani\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\"Asanas, Mudras and Bandhas - Awakening Ecstatic Kundalini\" provides a practical approach for incorporating yoga postures and specialized inner physical maneuvers into a compact daily routine of practices that includes spinal breathing pranayama and deep meditation. Kundalini awakening is covered with clarity, including a discussion of symptoms and specific methods for self-pacing and regulating the inner energies to provide for progressive and safe unfoldment of abiding inner silence, ecstatic bliss and outpouring divine love - the essential characteristics of rising enlightenment.Yogani is the author of ground-breaking books on highly effective spiritual practices, including: Advanced Yoga Practices - Easy Lessons for Ecstatic Living (two comprehensive user-friendly textbooks), and The Secrets of Wilder, a powerful spiritual novel. The \"AYP Enlightenment Series\" makes these profound practices available for the first time in a series of concise instruction books. \"Asanas, Mudras and Bandhas\" is the fourth book in the series. The third in the series is \"Tantra - Discovering the Power of Pre-Orgasmic Sex.\" The second is \"Spinal Breathing Pranayama - Journey to Inner Space.\" The first is \"Deep Meditation - Pathway to Personal Freedom.\"\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eYogani is the author of the Advanced Yoga Practices (AYP) system, including more than a dozen Instructional Titles available in Paperback, Kindle eBook and AudioBook editions, covering all aspects of Full-Scope Yoga Practice. Since 1970, he has crossed the lines between many traditions, developing an effective integration of methods including Deep Meditation, Spinal Breathing Pranayama, Hatha, Kundalini, Tantra, Self-Inquiry, and more. It is a flexible, scientific approach rather than a rigid, arbitrary one, and open to public scrutiny, as all spiritual knowledge should be nowadays. He has no desire for guru status - only to have the joy of making a small contribution to helping the disciplines of spiritual practice become open to everyone. He wishes to remain anonymous, preserving a quiet life in practices. AYP is not about the author. It is about all who long for knowledge.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 112\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.27 x 8 x 5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 13, 2012\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42117950701703,"sku":"9781478343257","price":20.23,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/3ee2d22849c1f0330a6ee86d0654992d.webp?v=1732529118","url":"https:\/\/booksby.splitshops.com\/products\/asanas-mudras-bandhas-awakening-ecstatic-kundalini-ayp-enlightenment-series-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}