{"product_id":"autoestima-automatica-cree-en-ti-y-alcanza-tus-metas-paperback","title":"Autoestima Automática \/ Automatic Self-Esteem: Cree En Ti Y Alcanza Tus Metas - Paperback","description":"\u003cp\u003eby \u003cb\u003eSilvia Congost\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eLa guía definitiva para aprender a creer en ti mismo y poder alcanzar todos los retos que te propongas\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eSi analizamos la mayoría de los problemas psicológicos que nos causan inseguridad, estrés e incluso depresión, comprobaremos que tienen su base en una falta de autoestima. Tener una buena autoestima no es creernos mejor que los demás o mostrarnos más seguros al defender nuestras posiciones o intereses, sino que se basa en creer que tenemos las habilidades y los recursos necesarios para poder abordar con éxito los retos y desafíos que la vida nos plantea.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eEste libro propone un método sencillo y eficaz para lograr\u003cstrong\u003e mejorar nuestra autoestima, \u003c\/strong\u003e\u003cstrong\u003eaprender a ser asertivos \u003c\/strong\u003e\u003cstrong\u003ey poder \u003c\/strong\u003e\u003cstrong\u003edesarrollar todo nuestro potencial\u003c\/strong\u003e. Con explicaciones claras, múltiples consejos e innumerables testimonios, la autora nos propone el camino para vivir una vida más plena y realizada.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eENGLISH DESCRIPTION\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eThe definitive guide to learn to believe in yourself and be able to achieve all the challenges you set for yourself\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eIf we analyze most of the psychological problems that cause us insecurity, stress and even depression, we will see that they are based on a lack of self-esteem. Having good self-esteem is not believing that we are better than others or being more confident in defending our positions or interests, but it is based on believing that we have the skills and resources necessary to be able to successfully address the challenges that life poses to us.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eThis book proposes a simple and effective method to \u003cstrong\u003eimprove our self-esteem, learn to be assertive and be able to develop our full potential.\u003c\/strong\u003e With clear explanations, multiple pieces of advice and countless testimonies, the author proposes the path to live a fuller and more fulfilled life.\u003c\/p\u003e\n        \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 224\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.6 x 9 x 5.9 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 17, 2022\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42154217078919,"sku":"9786070784798","price":14.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/4feb9a7322dc10c7d507b81ef46edca3.webp?v=1733227459","url":"https:\/\/booksby.splitshops.com\/products\/autoestima-automatica-cree-en-ti-y-alcanza-tus-metas-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}