{"product_id":"ayurveda-for-beginners-understand-and-apply-essential-ayurvedic-principles-and-practices-paperback","title":"Ayurveda for Beginners: Understand and Apply Essential Ayurvedic Principles and Practices - Paperback","description":"\u003cp\u003eby \u003cb\u003eJane Rivers\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDiscover the Power of Ayurveda and Learn How to Change Your Lifestyle to Live a Better and Happier Life.\u003c\/p\u003e\u003cp\u003eAre you constantly feeling tired and overwhelmed?\u003c\/p\u003e\u003cp\u003eDo you feel like you don't have energy for everyday tasks like you used to?\u003c\/p\u003e\u003cp\u003eAyurveda, or \"ayurvedic medicine,\" is a holistic lifestyle system that people from India have used for more than five centuries. Ayurveda promotes the prevention and treatment of illness and disease through multiple healthy lifestyle practices and the express use of herbal remedies and dietary influences.\u003c\/p\u003e\u003cp\u003eThe holistic ayurvedic approach encapsulates your being's wholeness and sets to improve your physical, mental, and spiritual wellbeing. Those are the three keystones to health, intertwined, and if one of them is weak, the other two start to deteriorate.\u003c\/p\u003e\u003cp\u003eBut there is no need to worry because, with this book in your hands, you will learn how to improve all aspects of health through Ayurveda and its practices. This book will take you on a journey that will transform your life for the better and guide you the whole time.\u003c\/p\u003e\u003cp\u003eHere is what this guide to Ayurveda can offer you: \u003c\/p\u003e\u003cp\u003eEasy way to wellbeing through vital Ayurveda Principles\u003c\/p\u003e\u003cp\u003eGuide to mastering standard healing methodologies\u003c\/p\u003e\u003cp\u003eAyurvedic dietary plan with guide to incorporate it easily in your life\u003c\/p\u003e\u003cp\u003eExercises for mindfulness as principle and practice\u003c\/p\u003e\u003cp\u003eMeditation, yoga, earthing, chanting, and sungazing exercises\u003c\/p\u003e\u003cp\u003eGuide to Ayurveda in today's modern and busy world\u003c\/p\u003e\u003cp\u003eAnd much more \u003c\/p\u003e\u003cp\u003eIf you want to improve your wellbeing and live a happier and healthier life, all you need to do is follow these ayurvedic guides to the letter - your pains, tiredness, and diseases are guaranteed to vanish. So, what are you waiting for?\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 194\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.41 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 01, 2021\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42100315979911,"sku":"9781954289222","price":10.78,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/b5b7048f8f10e47592deadd5da96b756.webp?v=1732383520","url":"https:\/\/booksby.splitshops.com\/products\/ayurveda-for-beginners-understand-and-apply-essential-ayurvedic-principles-and-practices-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}