{"product_id":"be-confident-be-you-the-teenage-guide-hardcover","title":"Be Confident Be You: The Teenage Guide to Build Confidence and Self-Esteem - Paperback","description":"\u003cp\u003eby \u003cb\u003eBecky Goddard-Hill\u003c\/b\u003e (Author), \u003cb\u003eCollins Kids\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eThis positive and insightful guide gives you the tools to build your confidence, overcome low self-esteem, and embrace opportunities in all areas of your life.\u003c\/p\u003e\u003cp\u003eThe two things you have the power to control in life are your thoughts and your actions. This is great news because these both have a huge impact on how your life turns out. Change your thoughts and you change your world.\u003c\/p\u003e\u003cp\u003eThere are tons of ideas to try from practising positive self-talk, to making a coping kit and tackling fears, plus you'll learn the science behind why they work. Carry out the activities by yourself or with family and friends and take your confidence into your own hands!\u003c\/p\u003e\u003cp\u003eBe Confident Be You is the perfect companion to Be Happy Be You (9780008367565).\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAuthor of the Create You Own series, Be Happy Be You and A Year of Nature Craft and Play, Becky Goddard-Hill is a children's therapist and former social worker with a specialism in child development. She is also a professionally qualified life coach and member of the National Council of Psychotherapists.\u003c\/p\u003e\u003cp\u003eBecky runs several award-winning blogs and loves to write about many things, most especially about wellbeing and emotional health. She believes passionately in supportive communities and the healing, nurturing powers of nature and creativity.\u003c\/p\u003e\n        \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 192\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.5 x 8.2 x 5.9 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 23, 2023\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42171403206791,"sku":"9780008545208","price":14.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/d81a9cf56aa118a33c7ee14e7698a539.webp?v=1733355450","url":"https:\/\/booksby.splitshops.com\/products\/be-confident-be-you-the-teenage-guide-hardcover","provider":"Books by splitShops","version":"1.0","type":"link"}