{"product_id":"beastmode-calisthenics-a-simple-and-effective-guide-to-get-ripped-with-bodyweight-training-paperback-1","title":"Beastmode Calisthenics: A Simple and Effective Guide to Get Ripped with Bodyweight Training - Paperback","description":"\u003cp\u003eby \u003cb\u003eDaily Jay\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWith this complete 6 month plan, you'll go from string bean to ripped with nothing more than determination and your own bodyweight.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eImagine adding years to your life just by being more active. \u003c\/p\u003e\u003cp\u003eImagine looking in the mirror and feeling incredibly proud of the effort you've put in to be in the best shape of your life. \u003c\/p\u003e\u003cp\u003eImagine feeling strong, confident, and alive every single day. \u003c\/p\u003e\u003cp\u003eThis is the reality you can achieve through calisthenics. All it takes is 6 months of consistent effort, but you won't be doing it alone.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYears of personal experience in calisthenics have given author Daily Jay a wealth of knowledge about effective workouts, how to keep the motivation alive, and where you can be in 6 months with a little effort. \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eBeastmode Calisthenics\u003c\/em\u003e contains everything you'll need to start your journey, from tips for the first 30 days to a complete workout guide for 6 months of life-changing habits.\u003c\/p\u003e\u003cp\u003eYou'll also look at other lifestyle factors that can help or hurt your progress, including your diet. \u003c\/p\u003e\u003cp\u003eIn addition, you'll discover: \u003c\/p\u003e\u003cp\u003e● \u003cstrong\u003eHow to call upon your inner drive and motivation to push through when things get tough\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e● Detailed workout plans and photos for 6 months of calisthenics\u003c\/p\u003e\u003cp\u003e● Progressively more difficult exercises that will increase your strength as the months go by\u003c\/p\u003e\u003cp\u003e● Tips for avoiding injuries so that you never have to miss a workout\u003c\/p\u003e\u003cp\u003e● \u003cstrong\u003eAdvice to help you when you start to get bored, don't have time to work out, or feel worn down\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAs a bonus, you'll also receive a link to a top-quality Fitness Calculator to help you stay on track and meet your goals. \u003c\/p\u003e\u003cp\u003eEverything you need, from tips, to schedules, to advice you could only get from a fitness trainer is in \u003cem\u003eBeastmode Calisthenics\u003c\/em\u003e. \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eClick \"add to cart\" to grab your copy today and start your journey towards the healthy, ripped body you've been after for years.\u003c\/strong\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 116\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.24 x 8 x 5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 12, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42101762949255,"sku":"9781777324339","price":14.38,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/c2735e6da0be6b4a756baed333697680.webp?v=1732397412","url":"https:\/\/booksby.splitshops.com\/products\/beastmode-calisthenics-a-simple-and-effective-guide-to-get-ripped-with-bodyweight-training-paperback-1","provider":"Books by splitShops","version":"1.0","type":"link"}