{"product_id":"body-confidence-venice-nutritions-3-step-system-that-unlocks-your-bodys-full-potential-paperback","title":"Body Confidence: Venice Nutrition's 3-Step System That Unlocks Your Body's Full Potential - Paperback","description":"\u003cp\u003eby \u003cb\u003eMark MacDonald\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eSay goodbye to feeling disappointed with your body--\u003cem\u003eBody Confidence\u003c\/em\u003e is the highly anticipated fitness book from world-renowned Venice Nutrition Program founder Mark Macdonald. Macdonald's targeted series of diet and fitness strategies are proven to burn body fat, boost energy levels, increase muscle mass, and eliminate sugar cravings for a better looking, better feeling body today. Providing a step up to holistic body care for fans of Tosca Reno's\u003cem\u003e Eat-Clean Diet \u003c\/em\u003eor Jorge Cruise's \u003cem\u003eBelly Fat Cure\u003c\/em\u003e, and an excellent companion to Cynthia Sass's \u003cem\u003eCinch \u003c\/em\u003e, the Venice Nutrition Program's innovative fitness plan focuses on blood sugar stabilization and a complementary program of exercise, sleep, and stress management. A foreword by bestselling author Chelsea Handler will let you know why \u003cem\u003eBody Confidence \u003c\/em\u003eis your next step to a healthier, happier tomorrow.\u003c\/p\u003e\u003ch3\u003eBack Jacket\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eNow you can experience the acclaimed Venice Nutrition Program, which has helped hundreds of thousands of people lose weight, burn fat, and get the body of their dreams!\u003c\/p\u003e\u003cp\u003e\u003cem\u003eBody Confidence\u003c\/em\u003e is a revolutionary approach based on three key nutrition factors that stabilize your blood sugar and keep your body in balance: \u003c\/p\u003e\u003cul\u003e \u003cli\u003e Eating at consistent intervals\u003c\/li\u003e \u003cli\u003e Maintaining the essential nutrient ratio of protein, fat, and carbohydrates\u003c\/li\u003e \u003cli\u003e Identifying and consuming the right amount of calories per meal\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eIn addition, you'll become a master at: \u003c\/p\u003e\u003cul\u003e \u003cli\u003e Determining your current metabolism--and then reprogramming it\u003c\/li\u003e \u003cli\u003e Focusing on body fat percentage rather than body weight\u003c\/li\u003e \u003cli\u003e Following a customized, effi cient, and diverse exercise plan that makes you feel energetic and strong\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003ePacked with recipes, nutrition guides, exercise journals, and Venice Nutrition's proven goal-setting tools, \u003cem\u003eBody Confidence\u003c\/em\u003e walks you through every step of a process that has already changed thousands of lives. In \u003cem\u003eBody Confidence\u003c\/em\u003e, you'll be introduced to some of Venice Nutrition's extraordinary success stories and learn how to stay on track no matter what life throws at you.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 352\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1 x 9 x 7.2 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 02, 2013\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42135850385543,"sku":"9780061997280","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/31bee8618d66739e8c97874fa8d4ec88.webp?v=1732652363","url":"https:\/\/booksby.splitshops.com\/products\/body-confidence-venice-nutritions-3-step-system-that-unlocks-your-bodys-full-potential-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}