{"product_id":"breathe-and-nourish-the-comprehensive-wellness-guide-to-fitness-and-nutrition-paperback","title":"Breathe and Nourish: The Comprehensive Wellness Guide to Fitness and Nutrition - Paperback","description":"\u003cp\u003eby \u003cb\u003eMiranda Edwards\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWelcome to \u003cb\u003e\"Breathe and Nourish: The Comprehensive Wellness Guide to Fitness and Nutrition\"\u003c\/b\u003e! Ready to immerse yourself in the radiant world of holistic health? This revolutionary guide is more than a book - it's your passport to transformation. \u003c\/p\u003e\u003cp\u003eWritten by wellness enthusiast Miranda Edwards, this guide approaches fitness and nutrition with an easy-to-understand yet comprehensive manner. Whether you're a beginner just embarking on your journey to wellness, or you're looking to take your health to the next level, \u003ci\u003e\"Breathe and Nourish\"\u003c\/i\u003e is brimming with the practical wisdom you need.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eBreathe Right: \u003c\/b\u003e Explore the power of conscious breathing.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eNourish with Intent: \u003c\/b\u003e Understand the vitality of nutrition.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eFueling Fitness: \u003c\/b\u003e Harmonize exercise and food.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eDiet Deciphered: \u003c\/b\u003e Break down myths and build balanced eating habits.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eRoutine Reinvented: \u003c\/b\u003e Craft your personal wellness plan.\u003c\/li\u003e\n\u003cli\u003e...and much more!\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eArmed with real-life experience, Miranda presents a refreshing take on wellness that's been honed over years of exploration. \"Breathe and Nourish\" isn't just a compilation of theories-it's a reflection of Miranda's journey, imbued with the same passion that she brings to her wellness retreats and workshops. \u003c\/p\u003e\u003cp\u003e\u003ci\u003e\"Breathe and Nourish\"\u003c\/i\u003e is your invitation to a wholesome lifestyle revolution. So why wait? Jump into this exciting journey and make wellness your second nature!\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 46\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.1 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 15, 2023\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42156876136583,"sku":"9798857516614","price":20.23,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/2d5074ee1a53348cd68178c557acba51.webp?v=1733247047","url":"https:\/\/booksby.splitshops.com\/products\/breathe-and-nourish-the-comprehensive-wellness-guide-to-fitness-and-nutrition-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}