{"product_id":"breathe-chill-a-handy-book-of-games-and-techniques-introducing-breathing-meditation-and-relaxation-to-kids-and-teens-paperback","title":"Breathe, Chill: A Handy Book of Games and Techniques Introducing Breathing, Meditation and Relaxation to Kids and Teens - Paperback","description":"\u003cp\u003eby \u003cb\u003eLisa Roberts\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eThis book for teachers, parents, and others who work with children is adapted from traditional meditation and yoga techniques and presented in factual, kid-friendly language. Breathe, Chill presents 70 breathing, meditation and relaxation activities adapted for children of all ages. Some exercises offer an outlet for tension or stress, while others stealthily teach deep breathing skills, present moment awareness and relaxation. Organized into three sections, Breath Play, Breathing Techniques, and Relaxation and Meditation Techniques, each exercise is broken down in the same format: What is it? How does it help me? How do I do it?\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 120\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.25 x 10 x 7 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 10, 2014\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42122899259527,"sku":"9781495314698","price":21.92,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/e11bbed06b6aee7e6f60e8f957114dd0.webp?v=1732563189","url":"https:\/\/booksby.splitshops.com\/products\/breathe-chill-a-handy-book-of-games-and-techniques-introducing-breathing-meditation-and-relaxation-to-kids-and-teens-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}