{"product_id":"brightening-our-inner-skies-yin-and-yoga-paperback","title":"Brightening Our Inner Skies: Yin and Yoga - Paperback","description":"\u003cp\u003eby \u003cb\u003eNorman Blair\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eBeautifully written and designed, \u003ci\u003eBrightening Our Inner Skies: Yin and Yoga\u003c\/i\u003e practically and provocatively explores yoga, self-transformation and social responsibility. This book takes the practice of yoga and self to profound levels through stories, images and well-researched debates.\u003cbr\u003e\u003cbr\u003e It provides the principles and practicalities of Yin, highlighting how it acts as a bridge to a meditation practice and can allow the practitioner to experience the energy channels of Traditional Chinese Medicine (with a helpful chart of meridians, health issues and emotions). Designed as a book to practice from, it opens flat, with the narrative in short sections and evocative photos of nature bringing in a breathing space of mind and eye. \u003cbr\u003e Useful and inspirational to newcomers to yoga as well as experienced teachers, \u003ci\u003eBrightening Our Inner Skies\u003c\/i\u003e draws together decades of practice, teaching experience with thousands of students and a deep desire to help the practitioner change themselves and change the world, one posture, one practice at a time. Students and teachers have said it is that rare thing: a yoga book that's a page turner \u003cbr\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 240\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.91 x 8.75 x 9.03 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 01, 2017\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42174024286343,"sku":"9780995547001","price":22.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/84bce8a1ba291de478d724cff6083f60.webp?v=1733371712","url":"https:\/\/booksby.splitshops.com\/products\/brightening-our-inner-skies-yin-and-yoga-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}