{"product_id":"calisthenics-workout-exercises-can-help-you-build-lean-muscle-and-stay-fit-workout-routines-full-body-transformation-guide-paperback","title":"Calisthenics Workout: Exercises Can Help You Build Lean Muscle and Stay Fit (Workout Routines - Full Body Transformation Guide) - Paperback","description":"\u003cp\u003eby \u003cb\u003eBrenda Peterson\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWith calisthenics you can work out anywhere, anytime. You don't need a gym or any weights. You'll never be fat doing calisthenics because it's impossible. A fat person can't do calisthenics and someone who can do calisthenics can't be fat.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eHere is a preview of what you'll learn about calisthenics...\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e- Getting cozy with calisthenics\u003c\/p\u003e\u003cp\u003e- Getting started\u003c\/p\u003e\u003cp\u003e- Beginners' calisthenics\u003c\/p\u003e\u003cp\u003e- Following up with a healthy diet and lifestyle\u003c\/p\u003e\u003cp\u003e- Much, much more \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eCalisthenics exercises are unrestricted physical body trainings carried out at specific rates with minimal fitness equipment like a hand-held tool aimed at achieving strength, stability and fitness of the body.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 198\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.42 x 8 x 5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 18, 2021\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42100185301127,"sku":"9781990268458","price":21.55,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/660c01ad15901680f89295dd2a1b8ea3.webp?v=1732382034","url":"https:\/\/booksby.splitshops.com\/products\/calisthenics-workout-exercises-can-help-you-build-lean-muscle-and-stay-fit-workout-routines-full-body-transformation-guide-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}