{"product_id":"complex-ptsd-trauma-and-recovery-paperback","title":"Complex PTSD Trauma and Recovery - Paperback","description":"\u003cp\u003eby \u003cb\u003eBethany Key\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWould you like to know how to \u003cstrong\u003eeasily recover\u003c\/strong\u003e from a \u003cstrong\u003etraumatic experience\u003c\/strong\u003e using \u003cstrong\u003ecognitive behavioural therapy\u003c\/strong\u003e, while \u003cstrong\u003eimproving\u003c\/strong\u003e and \u003cstrong\u003eboosting\u003c\/strong\u003e your \u003cstrong\u003eself-esteem? \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e If the answer is \"YES\", then keep reading...\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eTraumatic events\u003c\/strong\u003e can be very \u003cstrong\u003edifficult\u003c\/strong\u003e to \u003cstrong\u003ecome to terms with\u003c\/strong\u003e if we don't know \u003cstrong\u003ehow to do it\u003c\/strong\u003e, but \u003cstrong\u003econfronting our feelings\u003c\/strong\u003e and using \u003cstrong\u003ecognitive behavioural therapy\u003c\/strong\u003e are the \u003cstrong\u003emost effective ways\u003c\/strong\u003e to \u003cstrong\u003etreat PTSD\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e This \u003cstrong\u003eguide\u003c\/strong\u003e will \u003cstrong\u003eshow you\u003c\/strong\u003e how to finally \u003cstrong\u003eovercome traumas\u003c\/strong\u003e, and it will \u003cstrong\u003efollow you\u003c\/strong\u003e through the \u003cstrong\u003eprocess\u003c\/strong\u003e by \u003cstrong\u003echanging how you think\u003c\/strong\u003e and \u003cstrong\u003eact\u003c\/strong\u003e, to make your problem \u003cstrong\u003enot a problem anymore, \u003c\/strong\u003eand, in fact, by reading this book you'll discover: \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e- \u003cstrong\u003eEverything About PTSD, \u003c\/strong\u003eso you can understand this condition at 360 degrees in order for you to start your recovery process with everything clear in your mind\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e- \u003cstrong\u003eWhat Is Cognitive Behavioral Therapy, \u003c\/strong\u003eto have an in-depth look at this psychological treatment and to understand why it can be so helpful to make you feel better again\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e- \u003cstrong\u003eHow To Use Dialectical Behavioral Therapy To Treat PTSD, \u003c\/strong\u003eso you will learn how to identify and change those negative thinking patterns that won't allow you to recover from your condition\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e- \u003cstrong\u003eA Super Useful PTSD Treatment Using Hypnotherapy, \u003c\/strong\u003eso you will be able to use this super helpful tool to cope with PTSD symptoms and reconnect with your internal sense of safety\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e- \u003cstrong\u003eHow To Cure PTSD With EFT, Meditation, And Energy, \u003c\/strong\u003eso you will have many proven natural ways that will help you overcome traumas, relieve your stress and anxiety, and improve your self-esteem in no time\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e- \u003cstrong\u003eHow to Use EMDR Therapy To Heal Your Brain From Traumas, \u003c\/strong\u003e which is a focused approach to treating traumatic symptoms by reconnecting you in a safe way to all the images, emotions, and body sensation associated with the trauma, allowing your brain to heal itself and move toward a resolution in no-time\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e- \u003cstrong\u003e... \u0026amp; Much More  \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003eWhile it's \u003cstrong\u003etrue\u003c\/strong\u003e that \u003cstrong\u003ePTSD recovery\u003c\/strong\u003e is a \u003cstrong\u003egradual ongoing process\u003c\/strong\u003e and \u003cstrong\u003ehealing\u003c\/strong\u003e doesn't happen \u003cstrong\u003eovernight\u003c\/strong\u003e, it's also \u003cstrong\u003etrue\u003c\/strong\u003e that you will start to \u003cstrong\u003efeel the beneficial effects\u003c\/strong\u003e of the \u003cstrong\u003etherapies\u003c\/strong\u003e found in \u003cstrong\u003e \u003c\/strong\u003e from the \u003cstrong\u003efirst day\u003c\/strong\u003e. \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e Thanks to \u003cstrong\u003ethis guide\u003c\/strong\u003e you can have \u003cstrong\u003ea path to follow\u003c\/strong\u003e, to go \u003cstrong\u003efrom where you are right now\u003c\/strong\u003e, up to \u003cstrong\u003eliving your life stress and anxiety-free\u003c\/strong\u003e after \u003cstrong\u003ecoping\u003c\/strong\u003e with your \u003cstrong\u003etraumatic experience\u003c\/strong\u003e, \u003cstrong\u003eso...\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003cstrong\u003e...What are you waiting for? Scroll to the top of the page and click the \"BUY NOW\" button to start your PTSD recovery now  \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 186\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.4 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 20, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42100123304071,"sku":"9781914102301","price":29.14,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/e97f8209b37879895826e7465f64f755.webp?v=1732381502","url":"https:\/\/booksby.splitshops.com\/products\/complex-ptsd-trauma-and-recovery-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}