{"product_id":"cook-at-home-consider-seeking-professional-guidance-to-tailor-a-low-carb-plan-to-your-needs-paperback","title":"Cook at Home: Consider seeking professional guidance to tailor a low-carb plan to your needs - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eEdward Mix\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eUnderstand the Basics: Familiarize yourself with what constitutes low-carb foods and their carbohydrate content.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePlan Your Meals: Create a meal plan that includes a variety of low-carb options for breakfast, lunch, dinner, and snacks.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eChoose Whole Foods: Opt for whole, unprocessed foods like vegetables, lean proteins, and healthy fats.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePortion Control: Pay attention to portion sizes to avoid overeating even low-carb foods.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCook at Home: Homemade meals allow you to control ingredients and carb content.\u003c\/strong\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 152\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.33 x 8 x 5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 15, 2023\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45551199092871,"sku":"9788794477185","price":15.1,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/XzutnN0zy-9788794477185.webp?v=1786999824","url":"https:\/\/booksby.splitshops.com\/products\/cook-at-home-consider-seeking-professional-guidance-to-tailor-a-low-carb-plan-to-your-needs-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}