{"product_id":"cool-your-body-calm-your-mind-explore-the-benefits-of-cold-water-therapy-for-improved-grit-sleep-recovery-and-more-energy-with-reduced-stress-paperback","title":"Cool Your Body, Calm Your Mind: Explore the Benefits of Cold Water Therapy for Improved Grit, Sleep, Recovery, and More Energy with Reduced Stress - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eWalter Bishop\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eDo you want to join the ranks of high-performing individuals, by unlocking the benefits of Cold Water Therapy, just keep on reading!\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIn \"Cool Your Body, Calm Your Mind\", the author takes you on an exciting journey through the benefits of Cold Water Therapy. By introducing this simple and effective technique into your daily routine, you will discover a whole new world of physical and mental strength.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eBenefits you will learn about: \u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eLearn how to lower cortisol levels and stimulate the production of dopamine and serotonin, \u003cstrong\u003e\u003cem\u003eto help you feel more relaxed and focused.\u003c\/em\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eGain insight on how to reach new \u003cstrong\u003e\u003cem\u003eheights of energy level\u003c\/em\u003e\u003c\/strong\u003e that last for hours after cold water exposure \u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\n\u003cstrong\u003e\u003cem\u003eHow to achieve deeper and \u003c\/em\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003cem\u003ebetter sleep\u003c\/em\u003e\u003c\/strong\u003e by using Cold Water Therapy at the right time.\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cem\u003eShortening recovery \u003c\/em\u003e\u003c\/strong\u003etime after exercise, by helping you to \u003cstrong\u003e\u003cem\u003ealleviate muscle pain.\u003c\/em\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cbr\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cem\u003eStrengthen your mental \u003c\/em\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003cem\u003estrength\u003c\/em\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003cem\u003e through \u003c\/em\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003cem\u003eresilience\u003c\/em\u003e\u003c\/strong\u003e to cope with stressful situations and challenges in your daily life.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eAnd much more: \u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\"Cool Your Body, Calm Your Mind\" is an inspiring and engaging read that will change your perspective on cold water. By using this simple technique, you can take control of your health and strengthen both your mind and body. Let \"Cool Your Body, Calm Your Mind\" be your guide on the path to a stronger, more resilient, and healthier version of yourself!\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 34\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.07 x 8.5 x 5.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 03, 2023\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eLarge Print:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":44500991869063,"sku":"9789198840612","price":8.62,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/76cytJbGAU9789198840612.webp?v=1776639017","url":"https:\/\/booksby.splitshops.com\/products\/cool-your-body-calm-your-mind-explore-the-benefits-of-cold-water-therapy-for-improved-grit-sleep-recovery-and-more-energy-with-reduced-stress-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}