{"product_id":"cortisol-detox-the-ultimate-guide-to-reducing-stress-reclaiming-energy-and-restoring-balance-paperback","title":"Cortisol Detox: The Ultimate Guide to Reducing Stress, Reclaiming Energy, and Restoring Balance - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eCaleb Everhart\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFeeling constantly stressed, exhausted, or overwhelmed? Your cortisol levels might be the culprit.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eIn today's fast-paced world, \u003cb\u003echronic stress is the silent thief of health\u003c\/b\u003e-disrupting sleep, draining energy, increasing belly fat, and keeping you stuck in a cycle of anxiety and fatigue. But the good news is: \u003cb\u003eyou can reset your stress response and take back control of your well-being\u003c\/b\u003e.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eCortisol Detox\u003c\/i\u003e is your \u003cb\u003epractical, science-backed guide\u003c\/b\u003e to naturally lowering cortisol, calming your nervous system, and building resilience to stress. Packed with actionable strategies, this book helps you: \u003c\/p\u003e\u003cp\u003e✔ Understand cortisol's role in stress, energy, and weight gain\u003c\/p\u003e\u003cp\u003e✔ Create a personalized stress-reduction plan that fits your lifestyle\u003c\/p\u003e\u003cp\u003e✔ Improve sleep quality, eliminate brain fog, and boost focus\u003c\/p\u003e\u003cp\u003e✔ Balance your hormones with cortisol-friendly nutrition and hydration\u003c\/p\u003e\u003cp\u003e✔ Use movement, breathing techniques, and mindfulness to regulate stress\u003c\/p\u003e\u003cp\u003e✔ Set boundaries, manage digital overload, and build emotional resilience\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWith a \u003cb\u003e7-day cortisol reset plan, practical exercises, and easy-to-follow habits\u003c\/b\u003e, \u003ci\u003eCortisol Detox\u003c\/i\u003e gives you the tools to break free from chronic stress and step into a \u003cb\u003ehealthier, calmer, and more energized life\u003c\/b\u003e.\u003c\/p\u003e\u003cp\u003eIf you're ready to say goodbye to stress burnout and hello to \u003cb\u003ebetter sleep, more energy, and a clear mind\u003c\/b\u003e, this book is for you.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eTake the first step toward a low-stress life-start your cortisol detox today!\u003c\/b\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 112\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.23 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 01, 2025\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":44525785055367,"sku":"9798309131471","price":13.48,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/u0UGYbcj-09798309131471.webp?v=1777038609","url":"https:\/\/booksby.splitshops.com\/products\/cortisol-detox-the-ultimate-guide-to-reducing-stress-reclaiming-energy-and-restoring-balance-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}