{"product_id":"cracking-the-menopause-code-a-candid-guide-for-perimenopausal-and-menopausal-woman-to-blossom-during-the-change-paperback","title":"Cracking The Menopause Code: A Candid Guide for Perimenopausal and Menopausal Woman to Blossom During the Change - Paperback","description":"\u003cp\u003eby \u003cb\u003eBernice Pond\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAre you struggling to manage the symptoms of menopause? Do you feel like you're alone on this journey? This book is here to help! In this comprehensive guide, you'll discover practical solutions to manage your symptoms, understand the hormonal changes in your body, and take charge of your health and wellness during this new phase of life.\u003c\/p\u003e Here are just a few of the benefits you'll enjoy by picking up a copy of Cracking the Menopause Code today: \u003cul\u003e \u003cli\u003e\u003cem\u003eDiscover the three essential hormones that play a role in the onset of menopause.\u003c\/em\u003e\u003c\/li\u003e \u003cli\u003e\u003cem\u003eThe ABCs of menopause and how using them can keep you healthy.\u003c\/em\u003e\u003c\/li\u003e \u003cli\u003e\u003cem\u003eJust what is HRT? Also, discover the latest alternatives to HRT.\u003c\/em\u003e\u003c\/li\u003e \u003cli\u003e\u003cem\u003eA secret tip that can boost your nutritional health during menopause.\u003c\/em\u003e\u003c\/li\u003e \u003cli\u003e\u003cem\u003eThe nine vital questions you need to ask your doctor about menopause.\u003c\/em\u003e\u003c\/li\u003e \u003cli\u003e\u003cem\u003eDiscover science-backed strategies for managing hot flashes, night sweats, and other common symptoms of menopause so that you can feel confident and in control.\u003c\/em\u003e\u003c\/li\u003e \u003cli\u003e\u003cem\u003eGet expert tips on nutrition, exercise, and other lifestyle changes that can improve your overall health and well-being during menopause.\u003c\/em\u003e\u003c\/li\u003e \u003cli\u003e\u003cem\u003eFind practical advice for managing mood swings, anxiety, and other emotional changes during menopause.\u003c\/em\u003e\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eThere are many ways to go through menopause. Some women sail through it with a sense of denial. Others have every symptom in the book, but they suffer in silence. However, this is not the way to successfully navigate menopause. You don't have to be without the information needed to make your journey through menopause easy and unflustered. Using the information in this book will empower you to understand the physical and emotional changes you will go through.\u003c\/p\u003e \u003cp\u003eWith Cracking the Menopause Code as your guide, you'll have everything you require to confidently navigate the change and thrive during this new stage of life. Scroll up and click the \"1-Click\" button now! Don't wait - buy your copy today and start feeling better tomorrow!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 208\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.48 x 8 x 5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 16, 2019\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42104539611271,"sku":"9781692339692","price":20.23,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/b85c61fb5b88b962ff812916d03b63fc.webp?v=1732425165","url":"https:\/\/booksby.splitshops.com\/products\/cracking-the-menopause-code-a-candid-guide-for-perimenopausal-and-menopausal-woman-to-blossom-during-the-change-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}