{"product_id":"crush-your-insecurities-a-radical-way-to-approach-modern-aged-insecurities-understand-them-and-elevate-our-self-confidence-paperback","title":"Crush your Insecurities: A radical way to approach modern-aged insecurities, understand them and elevate our self-confidence - Paperback","description":"\u003cp\u003eby \u003cb\u003eJ. C. Ragners\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eHave a Heart-to-Heart With Your Insecurities and Make Them get Off For Good. \u003c\/p\u003e\u003cp\u003eFor as long as humans have existed, they have been preyed upon by a powerful enemy.\u003c\/p\u003e \u003cp\u003eOne that targets both males and females, old and young. \u003c\/p\u003e \u003cp\u003eIt doesn't care how much money you have, where you live, or how successful you are. \u003c\/p\u003e \u003cp\u003eIt can sicken your mind, make your day a living hell, and hinder your career. \u003c\/p\u003e \u003cp\u003eAnd it affects every single person on the planet. \u003c\/p\u003e \u003cp\u003eYes, we're talking about \u003cb\u003eself-doubt\u003c\/b\u003e. \u003c\/p\u003e \u003cp\u003eIt is one of the strongest feelings in the world, one that can take down even the most powerful individuals and can cause mayhem in anyone's life. \u003c\/p\u003e \u003cp\u003eThere are many causes of insecurity, and it doesn't manifest the same in everyone. \u003c\/p\u003e \u003cp\u003eSome people hide themselves behind baggy clothes because they don't feel pretty enough. Others stay at home and avoid social events, worried that they might say something \"stupid\" and embarrass themselves. \u003c\/p\u003e \u003cp\u003eNo matter what form your insecurity takes, the result is always the same: \u003cb\u003eyou are missing out on life\u003c\/b\u003e. \u003c\/p\u003e \u003cp\u003eYou could be out there, making friends, finding love, getting promoted, if your self-doubt wasn't holding you back. \u003c\/p\u003e \u003cp\u003eIt's a tough rival to beat. \u003c\/p\u003e \u003cp\u003eBut just like any other predator, \u003cb\u003eself-doubt has a natural enemy, one that conquers it every time: \u003ci\u003econfidence\u003c\/i\u003e\u003c\/b\u003e.\u003c\/p\u003e \u003cp\u003eYes, confidence is the king of the jungle. Once you arm yourself with it, you're ready for the battle, and insecurities have no chance against this power.\u003c\/p\u003e \u003cp\u003eBut becoming a strong, confident individual is easier said than done.\u003c\/p\u003e \u003cp\u003eOr is it?\u003c\/p\u003e \u003cp\u003eIn \u003ci\u003ethis book\u003c\/i\u003e, you'll discover: \u003c\/p\u003e \u003cul\u003e\n\u003cli\u003eSimple techniques to \u003cb\u003ebreak free from those hardwired negative thoughts\u003c\/b\u003e that are poisoning your mind \u003c\/li\u003e\n\u003cli\u003eHow to \u003cb\u003estop comparing yourself to others\u003c\/b\u003e and eliminate destructive pangs of jealousy \u003c\/li\u003e\n\u003cli\u003eWhy being perfect sucks, and how you can use your imperfections to your advantage \u003cb\u003eShocking revelations on self-sabotage\u003c\/b\u003e, and how to recognize when you're doing it (hint: prepare to be surprised) \u003c\/li\u003e\n\u003cli\u003eHow to \u003cb\u003euse powerful tools\u003c\/b\u003e such as CBT and self-talk to fight social anxiety, and rejoin the world \u003c\/li\u003e\n\u003cli\u003eHow you are unconsciously projecting your insecurity to others by acting a certain way \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eStrategies for boosting your defense mechanism\u003c\/b\u003e and creating a shield of confidence no insecurity can penetrate\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003e\u003ci\u003eAnd much more.\u003c\/i\u003e\u003c\/p\u003e \u003cp\u003eA healthy dose of self-doubt has never hurt anyone. In fact, research suggests it can even help you progress and make you a better, more confident individual.\u003c\/p\u003e \u003cp\u003eBut insecurities are subtle. They start slow, like you hiding your tummy on a beach, or avoiding public speaking.\u003c\/p\u003e \u003cp\u003eIf left unchecked, they can grip you extremely fast and leave you vulnerable, self-conscious, and unsure in your own abilities.\u003c\/p\u003e \u003cp\u003eBut if you react in time and employ confidence as your ally, self-doubt doesn't stand a chance.\u003c\/p\u003e If you're ready to meet your insecurities on the battlefield, and emerge victorious, then scroll up and click the \"Add to Cart\" button right now.\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 158\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.37 x 7.99 x 5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 03, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42162519736455,"sku":"9798671669831","price":16.18,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/ddc419262e664557dd25b3455a696e09.webp?v=1733290084","url":"https:\/\/booksby.splitshops.com\/products\/crush-your-insecurities-a-radical-way-to-approach-modern-aged-insecurities-understand-them-and-elevate-our-self-confidence-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}