{"product_id":"cultivating-a-sustainable-core-a-framework-integrating-body-mind-and-breath-into-musculoskeletal-rehabilitation-paperback","title":"Cultivating a Sustainable Core: A Framework Integrating Body, Mind, and Breath Into Musculoskeletal Rehabilitation - Paperback","description":"\u003cp\u003eby \u003cb\u003eElizabeth Duncanson\u003c\/b\u003e (Author), \u003cb\u003eMasha Pimas\u003c\/b\u003e (Illustrator), \u003cb\u003eShelly Prosko\u003c\/b\u003e (Foreword by)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIntegrating holistic treatments into movement and wellness practices, Cultivating a Sustainable Core is an indispensable guide for initiating and organizing assessments and interventions for patients with multiple injuries. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eDrawing on clinical research and years of experience in physical therapy, sports medicine, athletic conditioning and yoga, this book explains why the author first addresses the body's dynamic central motor stability and efficiency when treating clients. Cultivating a Sustainable Core demonstrates how the application of breathing, mindful movement and cognitive reframing practices can counteract the effects of detrimental postural and movement habits, breath and thought patterns, pain, and chronic stress. Extensive research backs up the author's discoveries while illustrations and user-friendly practices bring the theory and practical techniques to life.\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 320\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.67 x 9.02 x 6.12 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e July 21, 2023\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42155983700103,"sku":"9781787754201","price":53.39,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/842a2ea9813533fcb59d2c81d531088b.webp?v=1733240177","url":"https:\/\/booksby.splitshops.com\/products\/cultivating-a-sustainable-core-a-framework-integrating-body-mind-and-breath-into-musculoskeletal-rehabilitation-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}