{"product_id":"dash-diet-dash-diet-meal-plan-to-lose-weight-and-lower-your-blood-pressure-delicious-dash-diet-recipes-and-menu-plans-paperback","title":"Dash Diet: Dash Diet Meal Plan to Lose Weight and Lower Your Blood Pressure (Delicious Dash Diet Recipes and Menu Plans) - Paperback","description":"\u003cp\u003eby \u003cb\u003eGeorge Chavez\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAlthough it wasn't created as a weight-loss diet, the dash diet often does result in weight loss, which is a huge benefit to those who have diabetes or high blood pressure, or are at high risk of developing either disease.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eHere is a preview of what you'll learn...\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e- The history of the dash diet\u003c\/p\u003e\u003cp\u003e- What is hypertension?\u003c\/p\u003e\u003cp\u003e- Foods featured in dash diet\u003c\/p\u003e\u003cp\u003e- Dash diet for weight loss\u003c\/p\u003e\u003cp\u003e- Benefits of the dash diet\u003c\/p\u003e\u003cp\u003e- How to easily adopt the dash diet\u003c\/p\u003e\u003cp\u003e- And much, much more \u003c\/p\u003e\u003cp\u003e- Dash diet mouthwatering recipes, easy \u0026amp; fast to prepare \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThereby lowering sodium and cholesterol intake. This has been found highly effective in reducing blood pressure, lowering the risk of heart disease and stroke, fighting diabetes and helping to thwart a number of other health concerns.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 200\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.42 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e November 10, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42101160902791,"sku":"9781990169014","price":21.55,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/f1b29187d192d5c66af2c2f130cff3a5.webp?v=1732391425","url":"https:\/\/booksby.splitshops.com\/products\/dash-diet-dash-diet-meal-plan-to-lose-weight-and-lower-your-blood-pressure-delicious-dash-diet-recipes-and-menu-plans-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}