{"product_id":"dash-diet-meal-prep-2021-the-new-complete-beginners-guide-with-150-easy-and-heart-healthy-recipes-and-a-30-day-tasty-meal-plan-to-help-you-lo-paperback","title":"Dash diet meal prep 2021: The New Complete Beginner's Guide with 150 Easy and Heart-Healthy Recipes, and a 30-day Tasty Meal Plan to Help you Lo - Paperback","description":"\u003cp\u003eby \u003cb\u003ePaula Pearson\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eRevolutionize your health while still enjoying great food with the wonders of the Dash diet \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDo you want to discover how the incredible Dash diet can help you burn fat, boost your immune system, and transform your wellbeing? Are you looking for a ton of mouth-watering, healthy recipes to make your new diet a breeze? Or do you want to lose weight while still enjoying great-tasting food? Then it's time to try this book \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eFounded on cutting-edge science and the latest nutrition research, the Dash diet is a \u003cb\u003especially-formulated eating plan\u003c\/b\u003e which lets you harness the immense power of nutrition to burn fat while strengthening your body. But with so much advice out there and so many different diets to try, how do you know if the Dash diet is for you? And how can you begin this amazing diet and see the benefits for yourself?\u003c\/p\u003e\u003cp\u003eWith down-to-earth advice and a collection of \u003cb\u003edelectable recipes to try, \u003c\/b\u003e this practical guide breaks down the Dash diet in a way that anyone can understand, arming you with the essential tools and knowledge you need to transform your wellbeing and begin feeling the benefits of a healthier lifestyle. Combining a \u003cb\u003eproven 30-day meal plan\u003c\/b\u003e with a selection of healthy, easy-to-prepare recipes for breakfast, lunch, dinner, dessert, snacks and more, the Dash diet helps you feel stronger and live better in a natural and intuitive way.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eInside this comprehensive guide, you'll discover: \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eExploring The Origins of The Dash Diet\u003c\/li\u003e\n\u003cli\u003e13 Amazing Benefits of The Dash Diet (Including Some You Might Never Have Thought of)\u003c\/li\u003e\n\u003cli\u003eHarmful Foods Which Are Sabotaging Your Weight Loss Attempts \u003c\/li\u003e\n\u003cli\u003eA Selection of Delicious Poultry, Seafood, Meat and Vegetarian Meals To Try\u003c\/li\u003e\n\u003cli\u003eEasy-To-Prepare Breakfasts, Soups, Salads, Mains, Dinners and More\u003c\/li\u003e\n\u003cli\u003eFun Desserts and Snacks Which Don't Ruin Your Weight Goals\u003c\/li\u003e\n\u003cli\u003eAnd a 30-Day Meal Plan To Launch Your New Lifestyle \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eEven if you've tried dieting before and not seen much success, the Dash diet has been specially created to give your body the vital nutrients it needs while avoiding all the harmful fats and sugars. If you're tired of struggling with your weight, or if you want to give your health a helping hand, then \u003ci\u003eDash Diet Meal Prep\u003c\/i\u003e is for you.\u003c\/p\u003e\u003cp\u003eEating healthy doesn't have to be boring or demotivating - with tons of delightful dishes rich in fruits and greens, fresh meat and seafood, and tons of variety with nuts, seeds, herbs and more, this book reveals how you can still enjoy great food \u003ci\u003ewithout\u003c\/i\u003e harming your body.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eReady to give the Dash diet a try? Then scroll up and buy now \u003c\/b\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 234\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.49 x 9.02 x 5.98 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 19, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42161421189255,"sku":"9798583054572","price":20.23,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/65e4c0fa56fc722f09f8f605e5c6d144.webp?v=1733281021","url":"https:\/\/booksby.splitshops.com\/products\/dash-diet-meal-prep-2021-the-new-complete-beginners-guide-with-150-easy-and-heart-healthy-recipes-and-a-30-day-tasty-meal-plan-to-help-you-lo-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}