{"product_id":"embodied-ayurveda-for-yoga-practitioners-increasing-the-healing-potential-of-yoga-paperback","title":"Embodied Ayurveda for Yoga Practitioners: Increasing the Healing Potential of Yoga - Paperback","description":"\u003cp\u003eby \u003cb\u003eFaye Berton\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIn Embodied Ayurveda for Yoga Practitioners, yoga, ayurveda and somatic awareness are combined to create a potent process for self-care.\u003c\/strong\u003e In their unique ways these three disciplines are about self-awareness. The practices offered here are somatic-awareness invitations to experience Ayurvedic principles as living, breathing\u003cstrong\u003e \u003c\/strong\u003erealities in one's own body. Once they are embodied, Ayurvedic principles can easily become a natural enhancement to any yoga practice. \u003c\/p\u003e\u003cp\u003eYoga practitioners intuitively adapt their practice to how they are feeling. If they are low in energy, they will do a less vigorous practice. A restorative practice is more appealing when they are not feeling well. When stressed, they might be attracted either to a challenging practice that washes away the tension, or to a gentle practice that soothes the body\/mind. All of this is common sense and instinct. \u003c\/p\u003e\u003cp\u003eThe goal of this book is helping people to bring this common sense\/instinct into full consciousness and to further develop it using Ayurveda. A beginning practitioner can integrate Ayurvedic principles into their learning of yoga. Established and advanced practitioners will discover a world of subtle adjustments and focuses to add freshness, healing potency and breadth to their practice. \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eEmbodying Ayurveda gives yoga practitioners powerful self-care tools and provides yoga teachers with the knowledge of how to tailor practices to the needs of their students.\u003c\/strong\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 238\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.5 x 10 x 8 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 15, 2022\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42128529686663,"sku":"9780999034033","price":37.73,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/757bb52209140eeb1be47b9dfcfa919c.webp?v=1732596196","url":"https:\/\/booksby.splitshops.com\/products\/embodied-ayurveda-for-yoga-practitioners-increasing-the-healing-potential-of-yoga-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}