{"product_id":"embrace-your-emotions-workbook-paperback","title":"Embrace Your Emotions Workbook - Paperback","description":"\u003cp\u003eby \u003cb\u003eSherese Shy-Holmes\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIs your life spiraling out of control and you don't know why? Or maybe you think your life is in control as everything seems perfect, but for some reason, you aren't experiencing real joy. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWithout even knowing it, you are being controlled by your subconscious thoughts and emotions. As Carl Jung said, \"Until you make the unconscious conscious, it will direct your life and you will call it fate.\" \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis happened to Sherese Shy-Holmes. Her life was going just fine. Then she had the bottom fall out from underneath her, and the real truth was exposed: she had been rejecting and suppressing her emotions her whole life, perfecting the persona that others came to expect. But when she learned that emotions-both good and bad-are signals that you can interpret and then take action, she found real joy. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eNow the real Sherese has emerged, shining her bright light. In \u003cem\u003eEmbrace Your Emotions \u003c\/em\u003eand the accompanying workbook, she will teach you to recognize and appropriately deal with: \u003c\/p\u003e\u003cp\u003e- Shame\u003c\/p\u003e\u003cp\u003e- Anger\u003c\/p\u003e\u003cp\u003e- Unforgiveness\u003c\/p\u003e\u003cp\u003e- Grief\u003c\/p\u003e\u003cp\u003e- Settling\u003c\/p\u003e\u003cp\u003e- Stress\u003c\/p\u003e\u003cp\u003e- Anti-self\u003c\/p\u003e\u003cp\u003e- Comparison\u003c\/p\u003e\u003cp\u003e- Loneliness\u003c\/p\u003e\u003cp\u003e- Anxiety\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eSo stop playing small and let go of the version of you that you've tried to perfect for others. Lean into you who truly are and reconnect with your deeper self and your emotions.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 48\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.1 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 14, 2023\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42125471023239,"sku":"9798218142070","price":17.26,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/4c71801b5f98ca582fe1ffe4e7886fcf.webp?v=1732577873","url":"https:\/\/booksby.splitshops.com\/products\/embrace-your-emotions-workbook-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}