{"product_id":"emotional-eating-drop-that-spoon-how-to-maintain-emotional-self-regulation-and-rewire-your-brain-without-the-need-to-seek-comfort-fr-paperback","title":"Emotional Eating: DROP THAT SPOON! - How To Maintain Emotional Self-Regulation and Rewire Your Brain Without The Need To Seek Comfort Fr - Paperback","description":"\u003cp\u003eby \u003cb\u003eJames Perry\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAre you suffering from emotional eating, binge eating disorder, or bulimia? Do you want to change your relationship with food? Do you want to look deep within and find the root causes of your daily struggles? If you find yourself struggling with any of these forms of disordered eating, this book is the guide you need. Read on to find out exactly what this book will teach you.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003eIn reading this book, you will learn the following and much, much more \u003cul\u003e\n\u003cli\u003eWhat is emotional eating?\u003c\/li\u003e\n\u003cli\u003eWhat is binge eating?\u003c\/li\u003e\n\u003cli\u003eWhat is bulimia?\u003c\/li\u003e\n\u003cli\u003eWhy do people binge eat?\u003c\/li\u003e\n\u003cli\u003eWhy do people have bulimia?\u003c\/li\u003e\n\u003cli\u003eWhy do people eat emotionally?\u003c\/li\u003e\n\u003cli\u003eScientific research on eating disorders and why they exist\u003c\/li\u003e\n\u003cli\u003eUnderstanding the neuroscience of brain chemicals and food\u003c\/li\u003e\n\u003cli\u003eHow to stop binge eating\u003c\/li\u003e\n\u003cli\u003eHow to stop Bulimia\u003c\/li\u003e\n\u003cli\u003eHow to stop emotional eating\u003c\/li\u003e\n\u003cli\u003eHow to begin making good choices\u003c\/li\u003e\n\u003cli\u003eHow to use intuitive eating to change your life\u003c\/li\u003e\n\u003cli\u003eWhat is intuitive eating?\u003c\/li\u003e\n\u003cli\u003eThe basics of intuitive eating\u003c\/li\u003e\n\u003cli\u003eWhat kind of foods to choose?\u003c\/li\u003e\n\u003cli\u003eHow to develop and use healthier thinking patterns\u003c\/li\u003e\n\u003cli\u003eHow to make these healthier choices last\u003c\/li\u003e\n\u003cli\u003eWhere to go for help if your disordered eating becomes uncontrollable\u003c\/li\u003e\n\u003cli\u003eHow to seek therapy or counseling\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIf you have been wondering what you can do about your disordered eating, this book will give you a step-by-step guide for how you can begin to recover and change your life for good. Included in this book is not only this step-by-step guide but a wealth of information that will help you to better understand exactly why you suffer from disordered eating. \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eTreating a problem always begins with identifying the problem. This book will help you to identify the deeper problem. There are few books out there with an interactive guide to identifying the deep-rooted problem and then beginning to remedy it. This book contains both of these combined into one, without you ever needing to step into the office of a therapist or a psychologist. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eEverything you need to make a change is already inside of you, and this book will show you the way to finding these things for yourself. This will then allow you to have lasting results because you will know how to look deep within and find what you are looking for if you ever need this later in your life. \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eInstead of providing you with band-aid solutions, this book provides you with the real reasons that eating disorders exist and how you can address the root issues underlying your condition. This book understands that this is the only true way to find lasting change and recovery for good.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis book understands you and the problem you are facing, and it addresses it with grace and tact. It does not force you in any certain direction, but rather it shows you the direction and encourages you to choose it for yourself. By deciding to make the changes you need, you will be much more likely to find success.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eDon't delay any longer, take action today, and choose to help yourself for good  This book is the guide you have been looking for.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cstrong\u003ePick up your copy of the book right now by clicking the BUY NOW button at the top of this page \u003c\/strong\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 224\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.47 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 31, 2023\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42162366054535,"sku":"9781913710262","price":26.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/197f00430f1d1a3d23d98c7a6a1a2717.webp?v=1733288860","url":"https:\/\/booksby.splitshops.com\/products\/emotional-eating-drop-that-spoon-how-to-maintain-emotional-self-regulation-and-rewire-your-brain-without-the-need-to-seek-comfort-fr-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}