{"product_id":"emotional-echoes-a-transformational-journey-paperback","title":"Emotional Echoes: A Transformational Journey - Paperback","description":"\u003cp\u003eby \u003cb\u003eTanuja Maben\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\"Emotional Echoes\" is a self-help book written by Tanuja Maben, a seasoned mind therapist with decades of experience in helping individuals navigate the complexities of their emotions. In this book, Tanuja shares her expertise in emotional intelligence through the story of Srishti, a young woman facing multiple setbacks in her personal and professional life.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eSrishti is a bright and hardworking individual who has always strived to achieve excellence in everything she does. However, in recent times, she has been struggling with depression and mood swings, which have aﬀected her ability to perform at work and maintain healthy relationships. Despite having a supportive family and friends, Srishti ﬁnds herself trapped in a cycle of negative emotions, unable to break free.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIt is at this point that Srishti's friend Susan suggests that she seek guidance from Tanuja, an accomplished mind therapist who has helped many individuals overcome emotional challenges. Initially hesitant, Srishti eventually decides to approach Tanuja and seek her counsel.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eOver the course of the ensuing weeks, Tanuja and Srishti embark on a journey of self-discovery, exploring the complex nature of human emotions and the ways in which they shape our thoughts and actions. The sessions are structured around seven key emotions - procrastination, anger, fear, self-esteem, childhood trauma, rejection, and self-talk - each of which is explored in depth through the interactions between Tanuja and Srishti.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIn summary, \"Emotional Echoes\" is a book that oﬀers practical guidance and wisdom to individuals who are struggling with their emotions. Through the story of Srishti and her interactions with Tanuja, readers will gain insight into their own emotional patterns and learn how to develop emotional resilience and intelligence. This book is a must-read for anyone who wants to lead a fulﬁlling and meaningful life.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 276\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.62 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 07, 2024\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42150835847303,"sku":"9789334102048","price":16.18,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/eff0bcfaa0cd57b044a32e0d8ec34bc0.webp?v=1733202653","url":"https:\/\/booksby.splitshops.com\/products\/emotional-echoes-a-transformational-journey-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}