{"product_id":"empath-self-care-master-the-hidden-secrets-to-heal-yourself-from-racial-trauma-compulsive-behaviors-and-toxic-relationships-practice-paperback","title":"Empath Self Care: Master the hidden secrets to heal yourself from racial trauma, compulsive behaviors and toxic relationships. Practice - Paperback","description":"\u003cp\u003eby \u003cb\u003eMartin Jordan\u003c\/b\u003e (Author), \u003cb\u003eAdele Adani\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\"The only thing that stands between you and what you want out of life is THE WILL \"\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eDo you struggle to let go of negative emotions?\u003c\/p\u003e\u003cp\u003eAre you stirred toward racial healing but you don' t know how to address your emotions?\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIf you are looking for a \u003cb\u003eREDEMPTION in your life\u003c\/b\u003e, then this book can help you.\u003c\/p\u003e\u003cp\u003e2020 hasn't been the greatest year, and we all tried to spend more quality time with ourselves to better control our emotions. \u003c\/p\u003e\u003cp\u003e\u003cb\u003eEMPATH SELF CARE\u003c\/b\u003e is a challenging tool to find real help with many unique contents that indirectly will answer to your doubts: \u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003cem\u003eNarcisissistic abuse and codependency\u003c\/em\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003e✅ \u003cb\u003e 7 mental abuse tactics used by narcissists on spouses\u003c\/b\u003e\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003cem\u003e✅ What Causes NPD?\u003c\/em\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003cem\u003e✅ Signals that You Are in a Relationship with a Narcissist\u003c\/em\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003cem\u003e✅ How to Survive a Narcissistic Relationship\u003c\/em\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003cem\u003eCompulsive eating\u003c\/em\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003cem\u003e✅ The connection between psychology and food and the impact of chemistry in overeating habits;\u003c\/em\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003cem\u003e✅ The difference between emotional and physical hunger;\u003c\/em\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003cem\u003e✅ 9 easy steps to avoid the traps of binge eating and emotional eating;\u003c\/em\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003cem\u003e✅ 3 methods to correct eating disorders and change lifestyle; \u003c\/em\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003cem\u003eThe racial healing \u003c\/em\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003cem\u003e✅ The history of racism in US\u003c\/em\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003cem\u003e✅ 6 forms of discrimination based on stereotypes and prejudice\u003c\/em\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003cem\u003e✅ A pathway toward racial healing made by step by step exercises\u003c\/em\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003cem\u003e✅ 3 mindfulness-based practices to fight against what creates ongoing conflicts and division\u003c\/em\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIn \" \u003cb\u003eEMPATH SELF CARE \u003c\/b\u003e\" you can find the stories of 79 people who changed their lives and started to protect themselves from the pain and suffering driven from toxic relationships.\u003c\/p\u003e\u003cp\u003eOne of them is Lena, a girl trapped in the prison of a narcissist.\u003c\/p\u003e\u003cp\u003eShe wanted to rebuild her existence, thereby moving from being a victim of codependency to living a healthy, happy and fulfilling life.\u003c\/p\u003e\u003cp\u003eShe asked for help and she had the opportunity to learn about how she can declutter her mind from this wrong paradigm installed on her mind.\u003c\/p\u003e\u003cp\u003eThis example is only one of the many lives that this method has managed to turn upside down.\u003c\/p\u003e\u003cp\u003eStill, all these people had one thing in common.\u003c\/p\u003e\u003cp\u003eThe fervent desire to change and facing have a different life and relationship, overcoming conflicts.\u003c\/p\u003e\u003cp\u003eThey made their decision to change and kept going forward without struggle with feelings of anxiety, jealousy, and over-dependence or compulsive eating \u003cbr\u003e\u003c\/p\u003e\u003cp\u003e It is important to get support from \"outside\" to understand in a crystal clear way what is going on and learn to communicate effectively by setting boundaries. \u003c\/p\u003e\u003cp\u003e\u003cb\u003eRight now, it's up to you to decide what to do \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eDo you prefer not moving forward, by wasting time with your \"I'll do it\" or would you eventually prefer to take action and live the life you deserve? \u003c\/p\u003e\u003cp\u003e\u003cb\u003eYOU WILL LEARN HOW YOUR MIND IS YOUR GREATEST RESOURCE IN YOUR LIFE\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eIf the answer is hopefully the latter then click the \u003cb\u003eBUY NOW\u003c\/b\u003e button and start rebuild your self-esteem and confidence.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 282\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.59 x 9.02 x 5.98 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 01, 2021\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42161354702983,"sku":"9798589421255","price":22.12,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/9937191ab6eb1c9941b6592748558bb8.webp?v=1733280480","url":"https:\/\/booksby.splitshops.com\/products\/empath-self-care-master-the-hidden-secrets-to-heal-yourself-from-racial-trauma-compulsive-behaviors-and-toxic-relationships-practice-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}