{"product_id":"feel-better-no-matter-what-a-4-week-course-to-love-the-life-you-have-right-now-paperback","title":"Feel Better, No Matter What: A 4-Week Course to Love the Life You Have Right Now - Paperback","description":"\u003cp\u003eby \u003cb\u003eMichael James\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eA 4-week course offering new tools to deal with the challenging emotions that get in the way of enjoying life. These incredible self-soothing methods, created by a highly respected life coach and inspirational speaker, really do work.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eDo you feel your life could be a lot more successful and fun - but it's not happening? Do your overthinking and intense emotions keep getting in the way of enjoying life? Do you struggle following advice such as \"let it go\", \"be positive\" and \"live in the moment\"? Do you keep falling back - despite your best efforts - into the same old relationship problems, mood swings and self-esteem issues? \u003cp\u003e\u003c\/p\u003eThis book has a radical message: \u003cbr\u003eYou don't need self-improvement to enjoy your life. You don't need to be better. You are ok just as you are. \u003cp\u003e\u003c\/p\u003eStep-by-step, this innovative 4-week course teaches you to free yourself from intrusive thoughts and challenging emotions, so you can step out bravely into the world, not caring so much what others think. There are no complicated theories, rituals or practices here, only simple techniques that will enable you to step away from overthinking, self-criticism and fear to live as your already empowered Real Self. \u003cp\u003e\u003c\/p\u003eLiving a good life doesn't need to be complicated. Amazing things happen when you know how to be yourself and love yourself, shining bright as who you are.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eMichael James is a life coach and personal development speaker who has helped thousands of people through his one-to-one sessions, groups, workshops and appearances at events that range from talks in prisons to the London Mind Body Spirit Festival. He is the co-founder of the Law of Attraction Centre, Europe's largest community of people interested in the Law of Attraction.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 192\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.8 x 8.4 x 5.3 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 12, 2021\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42155758551175,"sku":"9781786784179","price":16.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/c661d9a692de769a0fd8d2fbf7982a87.webp?v=1733238559","url":"https:\/\/booksby.splitshops.com\/products\/feel-better-no-matter-what-a-4-week-course-to-love-the-life-you-have-right-now-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}