{"product_id":"finding-calm-in-nature-a-guide-for-mindful-kids-hardcover","title":"Finding Calm in Nature: A Guide for Mindful Kids - Hardcover","description":"\u003cp\u003eby \u003cb\u003eJennifer Grant\u003c\/b\u003e (Author), \u003cb\u003eErin Brown\u003c\/b\u003e (Illustrator)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\"Let nature be your teacher when your feelings are tangled up in knots.\" \u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e\u003cb\u003eOne way to feel better when we are hurting is to spend time outside. Being in nature is good for both our bodies and our minds. \u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eEach chapter of this practical guide explores a different element of nature and connects it with a mindfulness prompt designed to help kids manage their feelings. From dandelions to spider webs, children will uncover the lessons nature teaches about embracing a growth mindset, the benefits of living in community, and the transformative power of noticing the beauty around them. Breathing exercises, stretching, practicing mindfulness, and keeping a nature notebook are just some of the tools introduced to kids to equip them to navigate their feelings as they spend time outdoors.\u003c\/p\u003e \u003cp\u003eAuthor Jennifer Grant's affirming, kind voice will inspire readers to see the world with fresh eyes--and discover the calm, joy, and wonder waiting just outside their door.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 106\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.5 x 9.1 x 7.1 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 21, 2023\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42170184106119,"sku":"9781506485133","price":19.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/081bfd31b84ea8e53591051099b4428a.webp?v=1733346603","url":"https:\/\/booksby.splitshops.com\/products\/finding-calm-in-nature-a-guide-for-mindful-kids-hardcover","provider":"Books by splitShops","version":"1.0","type":"link"}