{"product_id":"finding-your-yoga-essential-guide-to-a-healthy-lifestyle-with-yoga-and-ayurveda-paperback","title":"Finding Your Yoga: Essential Guide to a Healthy Lifestyle with Yoga and Ayurveda - Paperback","description":"\u003cp\u003eby \u003cb\u003eUrszula Bunting\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\"Finding your Yoga\" is a practical guide on how to improve health, wellbeing, and happiness with simple lifestyle changes using yogic principals and Ayurvedic healing methods. In \"Finding Your Yoga\", the author, Urszula Bunting, offers examples of easy to practice at home mini-yoga sessions and Ayurvedic nutritional and lifestyle tips for stress, weight loss, anti-aging, detox, and sleeplessness. Urszula Bunting, Registered Yoga Instructor and Certified Holistic Health Coach, guides the readers through easy to navigate changes in their lives, and inspires them to live their lives to the fullest potential.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eUrszula Bunting is an experienced and inspiring Yoga Instructor, Certified Holistic Health Coach, speaker, mother, and wife. Bunting has been serving her community by offering classes, workshops, speaking engagements, cooking demos, and sitting as a board member of non-profit organizations. Urszula Bunting is passionate about sharing her knowledge and experience with individuals seeking to take charge of their health, wellbeing, and happiness.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 110\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.23 x 9.61 x 6.69 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 23, 2016\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42128626450567,"sku":"9780998092805","price":17.48,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/f3a159971bce0bee762d134b462e9e01.webp?v=1732596994","url":"https:\/\/booksby.splitshops.com\/products\/finding-your-yoga-essential-guide-to-a-healthy-lifestyle-with-yoga-and-ayurveda-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}