{"product_id":"fitness-motivation-the-ultimate-motivation-guide-fitness-exercise-motivation-and-goals-build-lean-muscle-through-discipline-and-dete-paperback","title":"Fitness Motivation: The Ultimate Motivation Guide: Fitness, Exercise, Motivation and Goals - Build Lean Muscle through Discipline and Determination - Paperback","description":"\u003cp\u003eby \u003cb\u003eNicholas Bjorn\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIT IS SO EASY TO REMAIN FOCUSED WHEN YOU ARE JUST STARTING A PROJECT, BE IT AT WORK, IN SCHOOL, AND YES, EVEN WHEN IT COMES TO FITNESS. BUT THE REAL TEST OF BECOMING HEALTHY LIES IN STAYING HEALTHY, AND THIS IS WHERE SO MANY PEOPLE FAIL. IF YOU WANT TO KNOW HOW TO EASILY AND SUSTAINABLY BECOME FITTER AND HEALTHIER, THEN LOOK NO FURTHER!\u003c\/b\u003eMore and more people are becoming concerned about becoming healthier, and one of the best ways to achieve this is through exercise. Sweating it out and moving that body can not only help you shed unwanted pounds, but it would also enhance your strength, flexibility, and resistance. But this is not as easy as it sounds.\u003cb\u003eHave you ever found yourself feeling too tired, too sleepy, or too lazy to go to the gym? Have you ever thought that your work out takes just too much effort? You are not alone! So many people struggle with these things, which is why this book was written for you!\u003c\/b\u003eThere are ways in which you can keep it up and sweat it out so that you can achieve a healthier and fitter body. This book reveals everything that you need to know to start exercising and to keep exercising!\u003cb\u003eHere's some of the insider how-to's that you will find in this book: \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eOutlining your needs\u003c\/li\u003e\n\u003cli\u003eSetting your goals\u003c\/li\u003e\n\u003cli\u003eStaying motivated\u003c\/li\u003e\n\u003cli\u003eAchieving fitness success\u003c\/li\u003e\n\u003c\/ul\u003e\u003cb\u003ePLUS, you get to know about: \u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eThe importance of exercising\u003c\/li\u003e\n\u003cli\u003eFitness plan creation\u003c\/li\u003e\n\u003cli\u003eHow calories work\u003c\/li\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 68\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.14 x 9 x 6 IN\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 03, 2019\u003c\/div\u003e\n\u003c\/ul\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42128132997255,"sku":"9781096735229","price":13.48,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/91f34ed098efc75c5f10a4cdc70310e2.webp?v=1732593072","url":"https:\/\/booksby.splitshops.com\/products\/fitness-motivation-the-ultimate-motivation-guide-fitness-exercise-motivation-and-goals-build-lean-muscle-through-discipline-and-dete-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}