{"product_id":"full-filled-the-6-week-weight-loss-plan-for-changing-your-relationship-with-food-and-your-life-from-the-inside-out-paperback","title":"Full-Filled: The 6-Week Weight-Loss Plan for Changing Your Relationship with Food-And Your Life-From the Inside Out - Paperback","description":"\u003cp\u003eby \u003cb\u003eRenee Stephens\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFrom a leading weight-loss expert, \u003ci\u003eFull-Filled\u003c\/i\u003e asks the tough questions about our relationship with food--such as, \"Is your diet making you fat?\"--and provides an unusual program to satisfy your true cravings and create new healthy habits that will make you slim for a lifetime.\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eWith her podcasts (downloaded more than 3 million times), her programs, and seminars, Ren e Stephens has helped countless people free themselves from emotional eating to achieve the body and life they've always desired. Now, in \u003ci\u003eFull-Filled, \u003c\/i\u003e she shares the breakthrough lessons of her popular work in a complete, step-by-step program.\u003cbr\u003e An intuitive and easy weight-loss guide, \u003ci\u003eFull-Filled \u003c\/i\u003ewill open the door to bigger transformations in your life. Not only will you drop excess pounds with Ren e's expert guidance, you will get to the root of why you eat and you will lose your spiritual\u003ci\u003e \u003c\/i\u003eweight--by identifying why\u003ci\u003e \u003c\/i\u003eyou eat the way you do and finding better ways to satisfy your true hunger without food.\u003cbr\u003e\u003ci\u003e Full-Filled\u003c\/i\u003e's\u003ci\u003e \u003c\/i\u003epractical steps and easy-to-follow program will permanently change how you think about and behave around food.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eRenée Stephens\u003c\/b\u003e hosts iTunes top weight loss podcast: Inside Out Weight Loss and has consulted with Weight Watchers International. A former food addict herself, she holds an MBA and is a certified Hypnotherapist and Life Coach. You can learn more about Renée at InsideOutWeightLoss.com. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eSamantha Rose is an Emmy Award-winning television writer and \u003ci\u003eNew York Times \u003c\/i\u003ebestselling co-author and collaborator of many nonfiction projects on health, wellness, diet, lifestyle, how-to, and parenting.\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 320\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.8 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 18, 2014\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42118570999943,"sku":"9781451641226","price":23.02,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/170dde58e4417d5647e479464c6e7b65.webp?v=1732534488","url":"https:\/\/booksby.splitshops.com\/products\/full-filled-the-6-week-weight-loss-plan-for-changing-your-relationship-with-food-and-your-life-from-the-inside-out-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}