{"product_id":"gut-health-the-science-of-healing-your-gut-the-truth-about-bloating-digestion-anxiety-and-fat-loss-the-science-of-healing-yo-hardcover","title":"Gut Health: The Science Of Healing Your Gut: The Truth About Bloating, Digestion, Anxiety, and Fat Loss: The Science Of Healing Your Gut: - Hardcover","description":"\u003cp\u003eby \u003cb\u003eRex Bonds\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eHow to get rid of your stomach problems naturally - no medication necessary.\u003c\/p\u003e\u003cp\u003eDigestive problems constantly ruining your day?\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eHave you suffered from terrible stomach issues for as long as you can remember?\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWouldn't you like to finally enjoy eating food again without worrying about how much pain you'll be in?\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIf you're someone who often gets GI and stomach troubles, this may be the most exciting news you read all day.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eBecause the science-backed solution to all your digestive problems may simply come down to tweaking one tiny but important part of your body: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eYour gut.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eYou see, when people feel bloated or nauseated, they often think that it's their stomach reacting to something they ate...\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eOr that it's all the stress they've been feeling lately...\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eOr worse - that it's just Irritable Bowel Syndrome, and you have to take pills for the rest of your life.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAnd while that may be the reality for many people... the truth is a large portion of stomach problems are the result of what's going on in your gut.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eScientists estimate there to be over 100 trillion different microorganisms living in your gut, many of which are essential to helping your body break down food into nutrients.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eBut if you're not sure about how to look after your gut health, your digestive problems will only continue to interrupt your life daily.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eFortunately, it doesn't have to be that way forever.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eBy following all the evidence-based tips and practices provided in this guide, you'll gain all the knowledge you need to make healthier decisions for your gut.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eSo you can stop starving yourself and start eating again, without fearing food.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIn this book, you'll discover: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe 4 key stages of sleep, and which stages are crucial to helping your body burn fat\u003c\/p\u003e\u003cp\u003eWhy calories aren't all the same, and where you should be getting your calories from to ward off GI problems\u003c\/p\u003e\u003cp\u003eThe real goal of fasting, and how your body's defense mechanisms impact which energy sources you use\u003c\/p\u003e\u003cp\u003eWhat happens in your intestine to cause a \"leaky gut\" and how you can avoid this condition\u003c\/p\u003e\u003cp\u003eHow to check your stool for indications of issues in your microbiome\u003c\/p\u003e\u003cp\u003eWhich bacteria are actually good for you, and how these bacteria benefit your digestive system\u003c\/p\u003e\u003cp\u003eWhy eating these types of carbohydrates makes you more prone to bloating and gas - try staying away from these foods\u003c\/p\u003e\u003cp\u003e4 warning signs that you may be at risk of developing Irritable Bowel Syndrome\u003c\/p\u003e\u003cp\u003eThe type of food additive that leads to chronic inflammation - check food labels for these ingredients\u003c\/p\u003e\u003cp\u003eAnd much more.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eEven if nothing else has worked for you, this book will show you how you can harness your body's own defenses to fight off your GI troubles.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eYou'll gain a comprehensive understanding of how all sorts of factors affect your gut, and how you can control these factors by adjusting your day-to-day habits.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWhich means you can make your own decisions about your gut, without relying completely on what your doctor says.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eBut the choice is yours.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eYou can keep wondering what's causing your stomach problems... or you can solve the mystery once and for all and take charge of your gut health.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIf you want permanent relief from chronic digestive issues without resorting to medication, then scroll up and click \"Add to Cart\" right now.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 92\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.25 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 16, 2022\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42121671573639,"sku":"9781953142313","price":34.15,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/e33005454889c128c1f641a86c0cdd3d.webp?v=1732555159","url":"https:\/\/booksby.splitshops.com\/products\/gut-health-the-science-of-healing-your-gut-the-truth-about-bloating-digestion-anxiety-and-fat-loss-the-science-of-healing-yo-hardcover","provider":"Books by splitShops","version":"1.0","type":"link"}