{"product_id":"happiness-how-to-achieve-a-happy-mindset-and-live-your-best-life-paperback","title":"Happiness: How To Achieve A Happy Mindset And Live Your Best Life - Paperback","description":"\u003cp\u003eby \u003cb\u003eLena F. Nooring\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eHow to experience lasting contentment and meaningful satisfaction, whatever your situation in life may be \u003c\/p\u003e\u003cp\u003eEveryone wants to be happy, yet few seem to understand what that truly means.\u003c\/p\u003e \u003cp\u003eSome think of happiness as an elusive goal that can only be reached once this \u003ci\u003eone thing\u003c\/i\u003e happens, as if your entire well-being depended only on it.\u003c\/p\u003e \u003cp\u003ePerhaps a lottery win, a grand wedding, or a major recognition.\u003c\/p\u003e \u003cp\u003eIn reality, while these events can definitely make your life more cheerful, they don't have as much impact on your happiness as you might think.\u003c\/p\u003e \u003cp\u003eYes, winning the lottery might be one of the happiest days of your life, but that euphoric feeling is not going to be sustained by that win for the rest of your life.\u003c\/p\u003e Happiness isn't a destination that you arrive at and never leave once you get there. \u003cp\u003eYet, this is how many of us live our lives - focused on the one thing that you're sure will make you happy, while ignoring the things that truly matter.\u003c\/p\u003e \u003cp\u003eMeanwhile, you could be making yourself more unhappy through some of the activities you're doing to relax or reward yourself.\u003c\/p\u003e \u003cp\u003eNo matter what your personal circumstances, you can make yourself happier.\u003c\/p\u003e \u003cp\u003eIt doesn't matter if you don't have everything you want or need. Happiness is born out of a level-headed and self-aware perspective of life.\u003c\/p\u003e \u003cp\u003eAnd while there's no one single way of being happy, there are several habits and practices you can take up that will add up to make a satisfying and fulfilling life. \u003c\/p\u003e \u003cp\u003eIn \u003ci\u003eHappiness\u003c\/i\u003e, you will discover: \u003c\/p\u003e \u003cul\u003e\n\u003cli\u003eHow to \u003cb\u003estop depending on external validation\u003c\/b\u003e and learn to be happy with yourself, just as you are \u003c\/li\u003e\n\u003cli\u003eWhy winning the lottery and becoming paralyzed won't significantly affect your happiness in the long term \u003c\/li\u003e\n\u003cli\u003eThe \u003cb\u003e4 things you should spend money on\u003c\/b\u003e that are guaranteed to raise your level of happiness \u003c\/li\u003e\n\u003cli\u003eThe \u003cb\u003efaulty beliefs about happiness\u003c\/b\u003e that are leading you to chase the wrong things in life \u003c\/li\u003e\n\u003cli\u003eWhy \u003cb\u003eobstacles and adversity\u003c\/b\u003e make us happier people, despite what you may think \u003c\/li\u003e\n\u003cli\u003eHow optimists manage to \u003cb\u003eretain a positive attitude\u003c\/b\u003e even in the face of the most depressing of situations \u003c\/li\u003e\n\u003cli\u003eHow to naturally increase your body's happy hormones and \u003cb\u003eboost your mood instantly\u003c\/b\u003e \u003c\/li\u003e\n\u003cli\u003eThe attitude that is \u003cb\u003estrongly associated with greater happiness\u003c\/b\u003e, and how you can cultivate it for yourself\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003e\u003ci\u003eAnd much more.\u003c\/i\u003e\u003c\/p\u003e \u003cp\u003eReaching contentment is much easier than you might think. 50% of your happiness depends on daily life experiences, activities and habits --all of them are self-controlled and can be changed.\u003c\/p\u003e \u003cp\u003ePlus, a happy mindset has benefits that extend to other aspects of your life, such as your health, your productivity and your relationships.\u003c\/p\u003e \u003cp\u003eSo don't let your problems and limitations keep you from living life with joy. Discover the true meaning of happiness and allow yourself to finally live a fulfilling, joyful life.\u003c\/p\u003e If you want to stop letting life bring you down and take your happiness into your own hands, then scroll up and click the \"Add to Cart\" button right now.\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 186\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.4 x 8 x 5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 16, 2021\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42100196966535,"sku":"9781952814099","price":21.58,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/72f6a69febb097be82e3d6871a3d1bab.webp?v=1732382124","url":"https:\/\/booksby.splitshops.com\/products\/happiness-how-to-achieve-a-happy-mindset-and-live-your-best-life-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}