{"product_id":"healthy-diet-plan-dash-diet-and-grain-free-recipes-paperback","title":"Healthy Diet Plan: Dash Diet and Grain Free Recipes - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eAlberta Ramos\u003c\/b\u003e (Author), \u003cb\u003eShirley Stokes\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eHealthy Diet Plan: DASH Diet and Grain Free Recipes \u003c\/p\u003e\u003cp\u003eThe Healthy Diet Plan: \u003cstrong\u003eDASH Diet\u003c\/strong\u003e and \u003cstrong\u003eGrain Free Recipes\u003c\/strong\u003e contains\u003cem\u003e two distinctive diet plans\u003c\/em\u003e that serve to reach one goal, to be healthier. If you are searching for healthy diet plans then you have found it in this good with the DASH diet recipes and the grain free diet. \u003c\/p\u003e\u003cp\u003eWhether you want to do the DASH diet for weight loss or if you are just looking for healthy dinner ideas you will find an abundance of \u003cstrong\u003ehealthy recipes\u003c\/strong\u003e here and healthy foods for healthy snacks and full meals. \u003c\/p\u003e\u003cp\u003eThe Healthy Diet Plan book contains these sections: \u003cem\u003eDASH Diet\u003c\/em\u003e, What is the DASH Diet, What is Hypertension and Why Is It Dangerous, How Does the DASH Diet Work, DAHS Study Daily Nutrient Goals, DASH Diet Guidelines, Using DASH for Weight Loss, Intuitive Eating with the DASH Diet, Making DASH Dieting Easy, Exercise and the DASH Diet, Appetizers, Beverages, Breakfast, Main Dishes, Sides, Salads, Soups DASH Diet \u003cstrong\u003e5-Day Sample Menu\u003c\/strong\u003e, Modifying the 5-Day Meal Plan, \u003cem\u003eGrain free Cooking\u003c\/em\u003e, The Problem of Grains, Transitioning to a Grain Free Diet, A Question of Nutritional Balance, Grain Free Shopping and Cooking Tips, Reading the Recipe Key, Breakfast, Main Dishes, Baking and Desserts, Snacks, Salads Soups and Sides, and \u003cstrong\u003eA 5-Day Grain Free Meal Plan\u003c\/strong\u003e. \u003c\/p\u003e\u003cp\u003eA sampling of the included recipes are: Squash Oven Fries, Baked Cashew Chicken, Braised Chicken with Sweet Potatoes and Fennel Bulb, Open-faced Apple Egg and Salmon Sandwich, Almond Coconut Chocolate Chips Cookies, and Split Pea and Mushroom Soup.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 198\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.42 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 24, 2014\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":44607749554311,"sku":"9781633830004","price":13.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/Dq7gq5Cabp9781633830004.webp?v=1778925014","url":"https:\/\/booksby.splitshops.com\/products\/healthy-diet-plan-dash-diet-and-grain-free-recipes-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}