{"product_id":"healthy-food-for-a-healthy-body-how-to-build-nutritious-meals-boost-energy-and-improve-your-health-naturally-paperback","title":"Healthy Food for a Healthy Body: How to Build Nutritious Meals, Boost Energy, and Improve Your Health Naturally - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003ePeter L Rus\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAre you confused about what healthy eating really means?\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWith so many diet trends, food myths, and conflicting advice, it's easy to feel overwhelmed. \u003cem\u003eHealthy Food for a Healthy Body\u003c\/em\u003e cuts through the noise and gives you clear, practical guidance you can actually use.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eInside this book, you will discover: \u003c\/p\u003e\u003cp\u003e- The fundamentals of balanced nutrition\u003c\/p\u003e\u003cp\u003e - How to build healthy meals without counting every calorie\u003c\/p\u003e\u003cp\u003e - The truth about processed foods and popular diet trends\u003c\/p\u003e\u003cp\u003e - The role of fruits, vegetables, and quality proteins\u003c\/p\u003e\u003cp\u003e - Simple meal planning strategies for busy lifestyles\u003c\/p\u003e\u003cp\u003e - How to develop a healthier relationship with food\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis guide is designed for everyday adults who want realistic, sustainable habits - not extreme diets.\u003c\/p\u003e\u003cp\u003eIf you want to improve your energy, manage your weight naturally, and nourish your body the right way, this book will show you how to start.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 56\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.12 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 26, 2023\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":44201337061511,"sku":"9781803859934","price":14.02,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/YsuyFBSFBs9781803859934.webp?v=1773532212","url":"https:\/\/booksby.splitshops.com\/products\/healthy-food-for-a-healthy-body-how-to-build-nutritious-meals-boost-energy-and-improve-your-health-naturally-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}