{"product_id":"healthy-sleep-understanding-sleep-to-improve-your-health-paperback","title":"Healthy Sleep: Understanding Sleep to Improve Your Health - Paperback","description":"\u003cp\u003eby \u003cb\u003eRod Stone\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e Sleep, like nutrition and physical activity, is a critical determinant of health and well-being.\u003c\/p\u003e\u003cp\u003e In \u003cb\u003eHealthy Sleep - Understanding Sleep to Improve Your Health\u003c\/b\u003e you'll: \u003c\/p\u003e \u003cp\u003e* Learn the types of sleep \u003c\/p\u003e \u003cp\u003e* How much sleep is required \u003c\/p\u003e \u003cp\u003e* Health consequences of poor sleep \u003c\/p\u003e \u003cp\u003e* Natural and herbal remedies to help with sleep \u003c\/p\u003e\u003cp\u003e Sleep loss and untreated sleep disorders influence basic patterns of behavior that negatively affect family health and interpersonal relationships.\u003c\/p\u003e\u003cp\u003e We have tried to provide you with knowledge of how adequate sleep and treatment of sleep disorders improve health, productivity, wellness, quality of life, and safety on roads and in the workplace.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 108\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.22 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 16, 2018\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42109089218695,"sku":"9781721526826","price":8.08,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/3798b290813fc5f11c14fa9a370f9ca3.webp?v=1732471461","url":"https:\/\/booksby.splitshops.com\/products\/healthy-sleep-understanding-sleep-to-improve-your-health-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}