{"product_id":"heart-healthy-fish-recipes-cooking-light-healthy-with-low-cholesterol-fish-dishes-paperback","title":"Heart-Healthy Fish Recipes: Cooking Light \u0026 Healthy with Low-Cholesterol Fish Dishes - Paperback","description":"\u003cp\u003eby \u003cb\u003eOlivia Rana\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eDid you know that eating even just two servings of fish a week can dramatically reduce your risk of heart disease and significantly improve overall health? \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eFish is a top-rate choice when it comes to heart-healthy dishes. \u003cp\u003e\u003c\/p\u003eNot only is fish an excellent source of protein, it is also abundant in omega-3 fatty acids. \u003cp\u003e\u003c\/p\u003eOmega-3 fatty acids, which include docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA), do many wonders for your heart health-preventing blood clots, stabilizing heart rhythm, and lowering blood pressure levels among others. \u003cp\u003e\u003c\/p\u003eFish eaters are said to be less likely to suffer from heart disease or die from a heart attack. \u003cp\u003e\u003c\/p\u003eAside from that, including fish in your diet can help tone down chronic inflammation, which is known to contribute to cancer, type-2 diabetes, and other life-threatening conditions. \u003cp\u003e\u003c\/p\u003eIncluding more fish in your diet doesn't have to be a challenge when you have this cookbook with you, which provides 50 amazingly easy and delicious fish recipes \u003cp\u003e\u003c\/p\u003eAs you'll see from the recipe collection, cooking fish is simple and easy. \u003cp\u003e\u003c\/p\u003eIt doesn't matter if it's a busy weeknight at home, or if you're having guests over, these fish recipes will help you prepare incredible dishes that everyone will love. \u003cp\u003e\u003c\/p\u003eYour heart will thank you for it!\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 134\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.29 x 10 x 8 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 06, 2023\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42127461646471,"sku":"9798393719326","price":18.83,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2623\/2711\/files\/59dbf071c5b49c1ee8d05bcf38bcda43.webp?v=1732588770","url":"https:\/\/booksby.splitshops.com\/products\/heart-healthy-fish-recipes-cooking-light-healthy-with-low-cholesterol-fish-dishes-paperback","provider":"Books by splitShops","version":"1.0","type":"link"}